Nancy Gries -
Ironman 70.3 Zell am See 2023
Quick facts
1114/181/12Alle/Geschlecht/AK
F50-54Altersklasse
981Startnummer
USANationalität
46:34 | 3:16:32 | 2:21:29 | 6:38:48 |
Vergleiche Nancy Gries mit anderen Athleten!
981 Gries
247 Carter ×
587 Bacelar ×
686 Puttinger ×
181 Peisl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:34 | 00:46:34 | 02:27 min/100m | +03:55 (19.) ● | +05:58 (219.) ● | +07:25 (1231.) ● |
Wechsel | 00:55:07 | 00:08:33 | - | +01:15 (16.) ● | +01:54 (216.) ● | +01:59 (1167.) ● | |
Radfahren | 15 km | 01:22:10 | 00:27:03 | 33.27 km/h | -00:01 (13.) ● | +00:33 (163.) ● | +02:01 (1137.) ● |
Radfahren | 32 km | 02:10:23 | 00:48:13 | 21.15 km/h | -00:58 (9.) ● | +01:16 (164.) ● | +04:31 (1079.) ● |
Radfahren | 35.4 km | 02:29:53 | 00:19:30 | 10.46 km/h | -01:50 (8.) ● | -00:22 (135.) ● | +01:11 (977.) ● |
Radfahren | 45 km | 02:43:39 | 00:13:46 | 41.84 km/h | -00:14 (8.) ● | -00:11 (135.) ● | +01:01 (1097.) ● |
Radfahren | 58 km | 03:09:16 | 00:25:37 | 30.45 km/h | -00:27 (8.) ● | +00:12 (144.) ● | +01:57 (1057.) ● |
Radfahren | 73 km | 03:39:24 | 00:30:08 | 29.87 km/h | +00:07 (11.) ● | +00:44 (155.) ● | +02:22 (1081.) ● |
Radfahren | 80 km | 03:53:27 | 00:14:03 | 29.89 km/h | -01:08 (9.) ● | -00:43 (141.) ● | +00:20 (1001.) ● |
Radfahren | 90 km | 04:11:39 | 00:18:12 | 32.97 km/h | -00:20 (11.) ● | -00:05 (135.) ● | +00:59 (1008.) ● |
Radfahren | 90 km | 04:11:39 | 03:16:32 | 27.48 km/h | -04:51 (9.) ● | +01:24 (150.) ● | +14:22 (1056.) ● |
Wechsel | 04:17:19 | 00:05:40 | - | -00:25 (8.) ● | -01:06 (138.) ● | -00:04 (824.) ● | |
Laufen | 2.8 km | 04:34:55 | 00:17:36 | 06:17 min/km | +00:44 (14.) ● | +01:25 (190.) ● | +02:21 (1150.) ● |
Laufen | 7.3 km | 05:03:39 | 00:28:44 | 06:23 min/km | +00:47 (15.) ● | +01:41 (178.) ● | +03:10 (1087.) ● |
Laufen | 11.9 km | 05:33:45 | 00:30:06 | 06:32 min/km | +00:46 (15.) ● | +02:13 (188.) ● | +03:39 (1090.) ● |
Laufen | 16.3 km | 06:04:58 | 00:31:13 | 07:05 min/km | +01:27 (16.) ● | +02:42 (185.) ● | +03:58 (1087.) ● |
Laufen | 21 km | 06:37:29 | 00:32:31 | 06:55 min/km | +03:11 (17.) ● | +04:16 (205.) ● | +05:13 (1152.) ● |
Laufen | 21.1 km | 06:38:48 | 00:01:19 | 13:09 min/km | +00:02 (12.) ● | +00:06 (190.) ● | +00:08 (1089.) ● |
Laufen | 21.1 km | 06:38:48 | 02:21:29 | 06:42 min/km | +06:57 (15.) ● | +12:23 (188.) ● | +18:29 (1105.) ● |
Total | 113 km | 06:38:48 | 06:38:48 | 17 km/h | +06:51 (12.) ● | +20:33 (181.) ● | +42:11 (1114.) ● |