Nancy Gries -
Ironman 70.3 Zell am See 2023

Quick facts

1114/181/12All/Gender/AG

F50-54Age group

981Bib number

USANationality


46:34	3:16:32	2:21:29	6:38:48

Compare Nancy Gries with other athletes!

981 Gries

247 Carter ×

587 Bacelar ×

686 Puttinger ×

181 Peisl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+03:55 (19.) ●	+05:58 (219.) ●	+07:25 (1231.) ●
Transition		00:55:07	00:08:33	-	+01:15 (16.) ●	+01:54 (216.) ●	+01:59 (1167.) ●
Bike	15 km	01:22:10	00:27:03	33.27 km/h	-00:01 (13.) ●	+00:33 (163.) ●	+02:01 (1137.) ●
Bike	32 km	02:10:23	00:48:13	21.15 km/h	-00:58 (9.) ●	+01:16 (164.) ●	+04:31 (1079.) ●
Bike	35.4 km	02:29:53	00:19:30	10.46 km/h	-01:50 (8.) ●	-00:22 (135.) ●	+01:11 (977.) ●
Bike	45 km	02:43:39	00:13:46	41.84 km/h	-00:14 (8.) ●	-00:11 (135.) ●	+01:01 (1097.) ●
Bike	58 km	03:09:16	00:25:37	30.45 km/h	-00:27 (8.) ●	+00:12 (144.) ●	+01:57 (1057.) ●
Bike	73 km	03:39:24	00:30:08	29.87 km/h	+00:07 (11.) ●	+00:44 (155.) ●	+02:22 (1081.) ●
Bike	80 km	03:53:27	00:14:03	29.89 km/h	-01:08 (9.) ●	-00:43 (141.) ●	+00:20 (1001.) ●
Bike	90 km	04:11:39	00:18:12	32.97 km/h	-00:20 (11.) ●	-00:05 (135.) ●	+00:59 (1008.) ●
Bike	90 km	04:11:39	03:16:32	27.48 km/h	-04:51 (9.) ●	+01:24 (150.) ●	+14:22 (1056.) ●
Transition		04:17:19	00:05:40	-	-00:25 (8.) ●	-01:06 (138.) ●	-00:04 (824.) ●
Run	2.8 km	04:34:55	00:17:36	06:17 min/km	+00:44 (14.) ●	+01:25 (190.) ●	+02:21 (1150.) ●
Run	7.3 km	05:03:39	00:28:44	06:23 min/km	+00:47 (15.) ●	+01:41 (178.) ●	+03:10 (1087.) ●
Run	11.9 km	05:33:45	00:30:06	06:32 min/km	+00:46 (15.) ●	+02:13 (188.) ●	+03:39 (1090.) ●
Run	16.3 km	06:04:58	00:31:13	07:05 min/km	+01:27 (16.) ●	+02:42 (185.) ●	+03:58 (1087.) ●
Run	21 km	06:37:29	00:32:31	06:55 min/km	+03:11 (17.) ●	+04:16 (205.) ●	+05:13 (1152.) ●
Run	21.1 km	06:38:48	00:01:19	13:09 min/km	+00:02 (12.) ●	+00:06 (190.) ●	+00:08 (1089.) ●
Run	21.1 km	06:38:48	02:21:29	06:42 min/km	+06:57 (15.) ●	+12:23 (188.) ●	+18:29 (1105.) ●
Total	113 km	06:38:48	06:38:48	17 km/h	+06:51 (12.) ●	+20:33 (181.) ●	+42:11 (1114.) ●

Ovr	Gen	Div	Name	#	AG
946	131	7	Michaela Novak-Chaid	606	F50-54	AUT	00:53:21	03:12:04	01:59:43	06:16:28
971	137	8	Yolanda Garcia Serrano	739	F50-54	ESP	00:43:44	03:17:49	02:00:28	06:18:15
981	139	9	Christina Lechner	743	F50-54	AUT	00:43:11	03:10:52	02:15:56	06:19:41
1005	147	10	Carol Carter	247	F50-54	GBR	00:45:28	03:32:18	01:47:29	06:23:28
1014	152	11	Sofia Bacelar	587	F50-54	SUI	00:42:51	03:13:32	02:13:00	06:24:19
1114	181	12	Nancy Gries	981	F50-54	USA	00:46:34	03:16:32	02:21:29	06:38:48
1115	182	13	Sylvia Puttinger	686	F50-54	AUT	00:42:03	03:26:47	02:15:37	06:39:00
1124	186	14	Isolde Peisl	181	F50-54	GER	00:42:54	03:33:51	02:08:52	06:40:30
1131	189	15	Petra Reisner	491	F50-54	AUT	00:40:58	03:28:45	02:17:16	06:41:34
1182	195	16	Michaela Haas	1467	F50-54	AUT	00:39:28	03:21:15	02:35:40	06:51:31