Matthew Rencken -
Ironman 70.3 Sunshine Coast 2023
Quick facts
861/657/103Alle/Geschlecht/AK
M35-39Altersklasse
1043Startnummer
AustraliaNationalität
41:49 | 3:10:44 | 1:54:29 | 5:54:25 |
Vergleiche Matthew Rencken mit anderen Athleten!
1043 Rencken
1734 Lareza ×
1113 Adam ×
1066 Gallias ×
1080 Oblak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:49 | 00:41:49 | 02:12 min/100m | +04:04 (103.) ● | +04:17 (718.) ● | +03:44 (995.) ● |
Wechsel | 00:45:44 | 00:03:55 | - | -00:08 (78.) ● | -00:10 (504.) ● | -00:06 (752.) ● | |
Radfahren | 9.4 km | 01:04:34 | 00:18:50 | 29.95 km/h | +02:12 (124.) ● | +02:01 (798.) ● | +01:36 (1058.) ● |
Radfahren | 20.8 km | 01:25:59 | 00:21:25 | 31.94 km/h | +02:36 (129.) ● | +02:27 (835.) ● | +02:00 (1132.) ● |
Radfahren | 33 km | 01:53:42 | 00:27:43 | 26.41 km/h | +03:59 (123.) ● | +03:42 (795.) ● | +02:58 (1061.) ● |
Radfahren | 42.7 km | 02:14:14 | 00:20:32 | 28.34 km/h | +02:19 (116.) ● | +02:13 (760.) ● | +01:39 (994.) ● |
Radfahren | 52.5 km | 02:34:13 | 00:19:59 | 29.42 km/h | +02:33 (123.) ● | +02:20 (799.) ● | +01:48 (1056.) ● |
Radfahren | 64.3 km | 02:55:18 | 00:21:05 | 33.58 km/h | +02:15 (117.) ● | +01:58 (766.) ● | +01:28 (1015.) ● |
Radfahren | 76.1 km | 03:23:55 | 00:28:37 | 24.74 km/h | +03:18 (111.) ● | +02:59 (745.) ● | +02:12 (984.) ● |
Radfahren | 85.8 km | 03:45:48 | 00:21:53 | 26.6 km/h | +02:40 (109.) ● | +02:31 (745.) ● | +01:52 (990.) ● |
Radfahren | 90 km | 03:56:28 | 00:10:40 | 23.63 km/h | +01:05 (111.) ● | +00:59 (730.) ● | +00:42 (960.) ● |
Radfahren | 90 km | 03:56:28 | 03:10:44 | 28.31 km/h | +22:57 (119.) ● | +21:10 (780.) ● | +16:15 (1030.) ● |
Wechsel | 03:59:56 | 00:03:28 | - | -00:06 (76.) ● | -00:16 (482.) ● | -00:13 (719.) ● | |
Laufen | 0.6 km | 04:04:30 | 00:04:34 | 07:36 min/km | +01:19 (130.) ● | +01:15 (868.) ● | +01:10 (1242.) ● |
Laufen | 2.8 km | 04:14:46 | 00:10:16 | 04:40 min/km | -00:25 (69.) ● | -00:34 (396.) ● | -00:52 (512.) ● |
Laufen | 5.5 km | 04:28:54 | 00:14:08 | 05:14 min/km | -00:19 (73.) ● | -00:33 (425.) ● | -00:56 (560.) ● |
Laufen | 7.3 km | 04:38:22 | 00:09:28 | 05:15 min/km | -00:17 (69.) ● | -00:31 (417.) ● | -00:46 (549.) ● |
Laufen | 9 km | 04:48:42 | 00:10:20 | 06:04 min/km | +00:16 (89.) ● | +00:07 (543.) ● | -00:10 (719.) ● |
Laufen | 11.8 km | 05:03:22 | 00:14:40 | 05:14 min/km | -00:32 (60.) ● | -00:44 (416.) ● | -01:08 (549.) ● |
Laufen | 14.7 km | 05:18:16 | 00:14:54 | 05:08 min/km | -00:49 (60.) ● | -01:06 (393.) ● | -01:25 (520.) ● |
Laufen | 16.5 km | 05:28:22 | 00:10:06 | 05:36 min/km | -00:22 (69.) ● | -00:36 (432.) ● | -00:49 (579.) ● |
Laufen | 18.2 km | 05:38:36 | 00:10:14 | 06:01 min/km | -00:25 (72.) ● | -00:38 (434.) ● | -00:52 (575.) ● |
Laufen | 21 km | 05:53:49 | 00:15:13 | 05:26 min/km | -00:20 (71.) ● | -00:39 (452.) ● | -00:59 (607.) ● |
Laufen | 21.1 km | 05:54:25 | 00:00:36 | 05:59 min/km | +00:03 (101.) ● | +00:02 (621.) ● | +00:01 (851.) ● |
Laufen | 21.1 km | 05:54:25 | 01:54:29 | 05:25 min/km | -01:51 (73.) ● | -03:57 (456.) ● | -06:46 (600.) ● |
Total | 113 km | 05:54:25 | 05:54:25 | 19.13 km/h | +24:56 (103.) ● | +21:04 (657.) ● | +12:54 (861.) ● |