Matthew Rencken -
Ironman 70.3 Sunshine Coast 2023

  Quick facts

861/657/103All/Gender/AG

M35-39Age group

1043Bib number

AustraliaNationality

41:493:10:441:54:29 5:54:25

  Compare Matthew Rencken with other athletes!

1043 Rencken
1734 Lareza × 
1113 Adam × 
1066 Gallias × 
1080 Oblak × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:49 00:41:4902:12 min/100m+04:04 (103.) +04:17 (718.) +03:44 (995.)
Transition 00:45:44 00:03:55 - -00:08 (78.) -00:10 (504.) -00:06 (752.)
Bike9.4 km 01:04:34 00:18:5029.95 km/h+02:12 (124.) +02:01 (798.) +01:36 (1058.)
Bike20.8 km 01:25:59 00:21:2531.94 km/h+02:36 (129.) +02:27 (835.) +02:00 (1132.)
Bike33 km 01:53:42 00:27:4326.41 km/h+03:59 (123.) +03:42 (795.) +02:58 (1061.)
Bike42.7 km 02:14:14 00:20:3228.34 km/h+02:19 (116.) +02:13 (760.) +01:39 (994.)
Bike52.5 km 02:34:13 00:19:5929.42 km/h+02:33 (123.) +02:20 (799.) +01:48 (1056.)
Bike64.3 km 02:55:18 00:21:0533.58 km/h+02:15 (117.) +01:58 (766.) +01:28 (1015.)
Bike76.1 km 03:23:55 00:28:3724.74 km/h+03:18 (111.) +02:59 (745.) +02:12 (984.)
Bike85.8 km 03:45:48 00:21:5326.6 km/h+02:40 (109.) +02:31 (745.) +01:52 (990.)
Bike90 km 03:56:28 00:10:4023.63 km/h+01:05 (111.) +00:59 (730.) +00:42 (960.)
Bike90 km 03:56:28 03:10:4428.31 km/h+22:57 (119.) +21:10 (780.) +16:15 (1030.)
Transition 03:59:56 00:03:28 - -00:06 (76.) -00:16 (482.) -00:13 (719.)
Run0.6 km 04:04:30 00:04:3407:36 min/km+01:19 (130.) +01:15 (868.) +01:10 (1242.)
Run2.8 km 04:14:46 00:10:1604:40 min/km-00:25 (69.) -00:34 (396.) -00:52 (512.)
Run5.5 km 04:28:54 00:14:0805:14 min/km-00:19 (73.) -00:33 (425.) -00:56 (560.)
Run7.3 km 04:38:22 00:09:2805:15 min/km-00:17 (69.) -00:31 (417.) -00:46 (549.)
Run9 km 04:48:42 00:10:2006:04 min/km+00:16 (89.) +00:07 (543.) -00:10 (719.)
Run11.8 km 05:03:22 00:14:4005:14 min/km-00:32 (60.) -00:44 (416.) -01:08 (549.)
Run14.7 km 05:18:16 00:14:5405:08 min/km-00:49 (60.) -01:06 (393.) -01:25 (520.)
Run16.5 km 05:28:22 00:10:0605:36 min/km-00:22 (69.) -00:36 (432.) -00:49 (579.)
Run18.2 km 05:38:36 00:10:1406:01 min/km-00:25 (72.) -00:38 (434.) -00:52 (575.)
Run21 km 05:53:49 00:15:1305:26 min/km-00:20 (71.) -00:39 (452.) -00:59 (607.)
Run21.1 km 05:54:25 00:00:3605:59 min/km+00:03 (101.) +00:02 (621.) +00:01 (851.)
Run21.1 km 05:54:25 01:54:2905:25 min/km-01:51 (73.) -03:57 (456.) -06:46 (600.)
Total 113 km 05:54:25 05:54:2519.13 km/h+24:56 (103.) +21:04 (657.) +12:54 (861.)

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