Matthew Rencken -
Ironman 70.3 Sunshine Coast 2023

Quick facts

861/657/103All/Gender/AG

M35-39Age group

1043Bib number

AustraliaNationality


41:49	3:10:44	1:54:29	5:54:25

Compare Matthew Rencken with other athletes!

1043 Rencken

1734 Lareza ×

1113 Adam ×

1066 Gallias ×

1080 Oblak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	+04:04 (103.) ●	+04:17 (718.) ●	+03:44 (995.) ●
Transition		00:45:44	00:03:55	-	-00:08 (78.) ●	-00:10 (504.) ●	-00:06 (752.) ●
Bike	9.4 km	01:04:34	00:18:50	29.95 km/h	+02:12 (124.) ●	+02:01 (798.) ●	+01:36 (1058.) ●
Bike	20.8 km	01:25:59	00:21:25	31.94 km/h	+02:36 (129.) ●	+02:27 (835.) ●	+02:00 (1132.) ●
Bike	33 km	01:53:42	00:27:43	26.41 km/h	+03:59 (123.) ●	+03:42 (795.) ●	+02:58 (1061.) ●
Bike	42.7 km	02:14:14	00:20:32	28.34 km/h	+02:19 (116.) ●	+02:13 (760.) ●	+01:39 (994.) ●
Bike	52.5 km	02:34:13	00:19:59	29.42 km/h	+02:33 (123.) ●	+02:20 (799.) ●	+01:48 (1056.) ●
Bike	64.3 km	02:55:18	00:21:05	33.58 km/h	+02:15 (117.) ●	+01:58 (766.) ●	+01:28 (1015.) ●
Bike	76.1 km	03:23:55	00:28:37	24.74 km/h	+03:18 (111.) ●	+02:59 (745.) ●	+02:12 (984.) ●
Bike	85.8 km	03:45:48	00:21:53	26.6 km/h	+02:40 (109.) ●	+02:31 (745.) ●	+01:52 (990.) ●
Bike	90 km	03:56:28	00:10:40	23.63 km/h	+01:05 (111.) ●	+00:59 (730.) ●	+00:42 (960.) ●
Bike	90 km	03:56:28	03:10:44	28.31 km/h	+22:57 (119.) ●	+21:10 (780.) ●	+16:15 (1030.) ●
Transition		03:59:56	00:03:28	-	-00:06 (76.) ●	-00:16 (482.) ●	-00:13 (719.) ●
Run	0.6 km	04:04:30	00:04:34	07:36 min/km	+01:19 (130.) ●	+01:15 (868.) ●	+01:10 (1242.) ●
Run	2.8 km	04:14:46	00:10:16	04:40 min/km	-00:25 (69.) ●	-00:34 (396.) ●	-00:52 (512.) ●
Run	5.5 km	04:28:54	00:14:08	05:14 min/km	-00:19 (73.) ●	-00:33 (425.) ●	-00:56 (560.) ●
Run	7.3 km	04:38:22	00:09:28	05:15 min/km	-00:17 (69.) ●	-00:31 (417.) ●	-00:46 (549.) ●
Run	9 km	04:48:42	00:10:20	06:04 min/km	+00:16 (89.) ●	+00:07 (543.) ●	-00:10 (719.) ●
Run	11.8 km	05:03:22	00:14:40	05:14 min/km	-00:32 (60.) ●	-00:44 (416.) ●	-01:08 (549.) ●
Run	14.7 km	05:18:16	00:14:54	05:08 min/km	-00:49 (60.) ●	-01:06 (393.) ●	-01:25 (520.) ●
Run	16.5 km	05:28:22	00:10:06	05:36 min/km	-00:22 (69.) ●	-00:36 (432.) ●	-00:49 (579.) ●
Run	18.2 km	05:38:36	00:10:14	06:01 min/km	-00:25 (72.) ●	-00:38 (434.) ●	-00:52 (575.) ●
Run	21 km	05:53:49	00:15:13	05:26 min/km	-00:20 (71.) ●	-00:39 (452.) ●	-00:59 (607.) ●
Run	21.1 km	05:54:25	00:00:36	05:59 min/km	+00:03 (101.) ●	+00:02 (621.) ●	+00:01 (851.) ●
Run	21.1 km	05:54:25	01:54:29	05:25 min/km	-01:51 (73.) ●	-03:57 (456.) ●	-06:46 (600.) ●
Total	113 km	05:54:25	05:54:25	19.13 km/h	+24:56 (103.) ●	+21:04 (657.) ●	+12:54 (861.) ●

Ovr	Gen	Div	Name	#	AG
817	627	98	James Chadwick	1124	M35-39	United Kingdom	00:39:13	03:07:49	01:55:38	05:50:14
820	630	99	Tim Guinea	1628	M35-39	Australia	00:46:27	02:47:44	02:10:34	05:50:22
837	641	100	Michael Dewbery	1074	M35-39	Australia	00:39:42	02:50:02	02:15:42	05:52:32
840	642	101	Luigi Lareza	1734	M35-39	Australia	00:38:33	02:48:40	02:17:53	05:52:51
842	643	102	Andrew Adam	1113	M35-39	Australia	00:42:12	03:07:33	01:51:59	05:52:55
861	657	103	Matthew Rencken	1043	M35-39	Australia	00:41:49	03:10:44	01:54:29	05:54:25
862	658	104	James Gallias	1066	M35-39	South Africa	00:39:16	03:10:42	01:54:18	05:54:25
865	661	105	Tom Oblak	1080	M35-39	Australia	00:36:11	03:03:30	02:05:15	05:54:33
870	664	106	Artyom Anrdeyev	1057	M35-39	Sweden	00:40:17	02:59:38	02:03:21	05:54:49
881	672	107	Lucas Kiefer	1011	M35-39	Brazil	00:47:51	03:04:28	01:56:36	05:55:53