Simon Menzies -
Ironman 70.3 Sunshine Coast 2023
Quick facts
933/702/112Alle/Geschlecht/AK
M35-39Altersklasse
1078Startnummer
AustraliaNationalität
41:52 | 3:00:51 | 2:10:34 | 6:02:07 |
Vergleiche Simon Menzies mit anderen Athleten!
1078 Menzies
1004 Seville ×
1015 Ghamgosar ×
1025 Summers ×
1039 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | +04:07 (105.) ● | +04:20 (722.) ● | +03:47 (1002.) ● |
Wechsel | 00:46:48 | 00:04:56 | - | +00:53 (103.) ● | +00:51 (693.) ● | +00:55 (1012.) ● | |
Radfahren | 9.4 km | 01:04:34 | 00:17:46 | 31.74 km/h | +01:08 (101.) ● | +00:57 (668.) ● | +00:32 (857.) ● |
Radfahren | 20.8 km | 01:24:23 | 00:19:49 | 34.52 km/h | +01:00 (100.) ● | +00:51 (657.) ● | +00:24 (840.) ● |
Radfahren | 33 km | 01:49:50 | 00:25:27 | 28.76 km/h | +01:43 (100.) ● | +01:26 (649.) ● | +00:42 (836.) ● |
Radfahren | 42.7 km | 02:09:36 | 00:19:46 | 29.44 km/h | +01:33 (103.) ● | +01:27 (686.) ● | +00:53 (882.) ● |
Radfahren | 52.5 km | 02:28:24 | 00:18:48 | 31.28 km/h | +01:22 (104.) ● | +01:09 (678.) ● | +00:37 (865.) ● |
Radfahren | 64.3 km | 02:48:18 | 00:19:54 | 35.58 km/h | +01:04 (98.) ● | +00:47 (639.) ● | +00:17 (813.) ● |
Radfahren | 76.1 km | 03:15:51 | 00:27:33 | 25.7 km/h | +02:14 (100.) ● | +01:55 (684.) ● | +01:08 (887.) ● |
Radfahren | 85.8 km | 03:36:45 | 00:20:54 | 27.85 km/h | +01:41 (100.) ● | +01:32 (671.) ● | +00:53 (868.) ● |
Radfahren | 90 km | 03:47:39 | 00:10:54 | 23.12 km/h | +01:19 (115.) ● | +01:13 (761.) ● | +00:56 (1010.) ● |
Radfahren | 90 km | 03:47:39 | 03:00:51 | 29.86 km/h | +13:04 (100.) ● | +11:17 (670.) ● | +06:22 (862.) ● |
Wechsel | 03:51:33 | 00:03:54 | - | +00:20 (94.) ● | +00:10 (560.) ● | +00:13 (832.) ● | |
Laufen | 0.6 km | 03:55:18 | 00:03:45 | 06:15 min/km | +00:30 (113.) ● | +00:26 (750.) ● | +00:21 (1027.) ● |
Laufen | 2.8 km | 04:07:12 | 00:11:54 | 05:24 min/km | +01:13 (108.) ● | +01:04 (706.) ● | +00:46 (953.) ● |
Laufen | 5.5 km | 04:23:14 | 00:16:02 | 05:56 min/km | +01:35 (109.) ● | +01:21 (671.) ● | +00:58 (911.) ● |
Laufen | 7.3 km | 04:34:27 | 00:11:13 | 06:13 min/km | +01:28 (114.) ● | +01:14 (715.) ● | +00:59 (978.) ● |
Laufen | 9 km | 04:45:52 | 00:11:25 | 06:42 min/km | +01:21 (114.) ● | +01:12 (710.) ● | +00:55 (965.) ● |
Laufen | 11.8 km | 05:02:45 | 00:16:53 | 06:01 min/km | +01:41 (106.) ● | +01:29 (667.) ● | +01:05 (903.) ● |
Laufen | 14.7 km | 05:20:24 | 00:17:39 | 06:05 min/km | +01:56 (109.) ● | +01:39 (662.) ● | +01:20 (920.) ● |
Laufen | 16.5 km | 05:32:33 | 00:12:09 | 06:44 min/km | +01:41 (110.) ● | +01:27 (691.) ● | +01:14 (966.) ● |
Laufen | 18.2 km | 05:44:49 | 00:12:16 | 07:12 min/km | +01:37 (109.) ● | +01:24 (689.) ● | +01:10 (957.) ● |
Laufen | 21 km | 06:01:31 | 00:16:42 | 05:57 min/km | +01:09 (100.) ● | +00:50 (601.) ● | +00:30 (820.) ● |
Laufen | 21.1 km | 06:02:07 | 00:00:36 | 05:59 min/km | +00:03 (97.) ● | +00:02 (617.) ● | +00:01 (847.) ● |
Laufen | 21.1 km | 06:02:07 | 02:10:34 | 06:11 min/km | +14:14 (107.) ● | +12:08 (675.) ● | +09:19 (924.) ● |
Total | 113 km | 06:02:07 | 06:02:07 | 18.72 km/h | +32:38 (112.) ● | +28:46 (702.) ● | +20:36 (933.) ● |