Roland Crantock -
Ironman 70.3 Sunshine Coast 2023

Quick facts

21/20/4Alle/Geschlecht/AK

M18-24Altersklasse

111Startnummer

AustraliaNationalität


27:02	2:10:08	1:23:29	4:04:12

Vergleiche Roland Crantock mit anderen Athleten!

111 Crantock

327 Page ×

110 MacDonald ×

744 Paddison ×

348 Roocke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:02	00:27:02	01:25 min/100m	-07:37 (6.) ●	-10:30 (35.) ●	-11:03 (40.) ●
Wechsel		00:28:53	00:01:51	-	-01:40 (10.) ●	-02:14 (39.) ●	-02:10 (63.) ●
Radfahren	9.4 km	00:42:35	00:13:42	41.17 km/h	-02:39 (6.) ●	-03:07 (29.) ●	-03:32 (34.) ●
Radfahren	20.8 km	00:58:16	00:15:41	43.61 km/h	-02:53 (4.) ●	-03:17 (19.) ●	-03:44 (22.) ●
Radfahren	33 km	01:16:17	00:18:01	40.63 km/h	-05:04 (1.) ●	-06:00 (13.) ●	-06:44 (13.) ●
Radfahren	42.7 km	01:30:01	00:13:44	42.38 km/h	-04:02 (2.) ●	-04:35 (11.) ●	-05:09 (11.) ●
Radfahren	52.5 km	01:43:54	00:13:53	42.35 km/h	-03:16 (5.) ●	-03:46 (24.) ●	-04:18 (25.) ●
Radfahren	64.3 km	01:58:42	00:14:48	47.84 km/h	-03:53 (2.) ●	-04:19 (11.) ●	-04:49 (11.) ●
Radfahren	76.1 km	02:17:35	00:18:53	37.49 km/h	-06:10 (3.) ●	-06:45 (16.) ●	-07:32 (16.) ●
Radfahren	85.8 km	02:31:51	00:14:16	40.79 km/h	-04:48 (2.) ●	-05:06 (15.) ●	-05:45 (15.) ●
Radfahren	90 km	02:39:01	00:07:10	35.16 km/h	-02:19 (3.) ●	-02:31 (14.) ●	-02:48 (16.) ●
Radfahren	90 km	02:39:01	02:10:08	41.5 km/h	-35:04 (2.) ●	-39:26 (15.) ●	-44:21 (15.) ●
Wechsel		02:40:43	00:01:42	-	-01:32 (11.) ●	-02:02 (53.) ●	-01:59 (121.) ●
Laufen	0.6 km	02:43:40	00:02:57	04:55 min/km	-00:10 (34.) ●	-00:22 (271.) ●	-00:27 (348.) ●
Laufen	2.8 km	02:50:58	00:07:18	03:19 min/km	-02:48 (3.) ●	-03:32 (7.) ●	-03:50 (9.) ●
Laufen	5.5 km	03:01:42	00:10:44	03:58 min/km	-03:09 (8.) ●	-03:57 (39.) ●	-04:20 (52.) ●
Laufen	7.3 km	03:08:56	00:07:14	04:01 min/km	-02:08 (8.) ●	-02:45 (43.) ●	-03:00 (60.) ●
Laufen	9 km	03:16:19	00:07:23	04:20 min/km	-02:08 (9.) ●	-02:50 (44.) ●	-03:07 (59.) ●
Laufen	11.8 km	03:27:28	00:11:09	03:58 min/km	-03:11 (9.) ●	-04:15 (40.) ●	-04:39 (53.) ●
Laufen	14.7 km	03:38:45	00:11:17	03:53 min/km	-03:46 (9.) ●	-04:43 (37.) ●	-05:02 (50.) ●
Laufen	16.5 km	03:45:56	00:07:11	03:59 min/km	-02:54 (8.) ●	-03:31 (29.) ●	-03:44 (36.) ●
Laufen	18.2 km	03:53:09	00:07:13	04:14 min/km	-03:06 (5.) ●	-03:39 (21.) ●	-03:53 (26.) ●
Laufen	21 km	04:03:48	00:10:39	03:48 min/km	-04:22 (7.) ●	-05:13 (20.) ●	-05:33 (23.) ●
Laufen	21.1 km	04:04:12	00:00:24	03:59 min/km	-00:07 (9.) ●	-00:10 (50.) ●	-00:11 (57.) ●
Laufen	21.1 km	04:04:12	01:23:29	03:57 min/km	-27:49 (8.) ●	-34:57 (31.) ●	-37:46 (39.) ●
Total	113 km	04:04:12	04:04:12	27.76 km/h	-01:13:42 (4.) ●	-01:29:09 (20.) ●	-01:37:19 (21.) ●

Ges	Sex	Ak	Name	#	AK
9	9	1	Liam Bird	1644	M18-24	New Zealand	00:27:07	02:10:56	01:15:58	03:57:01
12	12	2	Thomas Page	327	M18-24	Australia	00:30:25	02:06:56	01:18:18	03:58:47
14	14	3	Gus MacDonald	110	M18-24	Australia	00:27:54	02:11:18	01:17:52	04:00:17
21	20	4	Roland Crantock	111	M18-24	Australia	00:27:02	02:10:08	01:23:29	04:04:12
36	32	5	Daniel Paddison	744	M18-24	Australia	00:26:21	02:24:42	01:18:36	04:13:56
37	33	6	Max Roocke	348	M18-24	Australia	00:29:47	02:19:42	01:21:39	04:14:25
41	36	7	Darcy Dobson	1645	M18-24	Australia	00:28:08	02:11:18	01:32:04	04:14:50
44	39	8	Jed Radbone	766	M18-24	Australia	00:26:08	02:24:26	01:21:47	04:15:48
72	59	9	Francis Rupnik	347	M18-24	Australia	00:25:54	02:27:22	01:29:31	04:26:35
79	66	10	Sam Schofield	1637	M18-24	New Zealand	00:27:52	02:22:30	01:34:55	04:29:47