Roland Crantock -
Ironman 70.3 Sunshine Coast 2023
Quick facts
21/20/4All/Gender/AG
M18-24Age group
111Bib number
AustraliaNationality
| 27:02 | 2:10:08 | 1:23:29 | 4:04:12 |
Compare Roland Crantock with other athletes!
111 Crantock
327 Page ×
110 MacDonald ×
744 Paddison ×
348 Roocke ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:27:02 | 00:27:02 | 01:25 min/100m | -07:37 (6.) ● | -10:30 (35.) ● | -11:03 (40.) ● |
| Transition | 00:28:53 | 00:01:51 | - | -01:40 (10.) ● | -02:14 (39.) ● | -02:10 (63.) ● | |
| Bike | 9.4 km | 00:42:35 | 00:13:42 | 41.17 km/h | -02:39 (6.) ● | -03:07 (29.) ● | -03:32 (34.) ● |
| Bike | 20.8 km | 00:58:16 | 00:15:41 | 43.61 km/h | -02:53 (4.) ● | -03:17 (19.) ● | -03:44 (22.) ● |
| Bike | 33 km | 01:16:17 | 00:18:01 | 40.63 km/h | -05:04 (1.) ● | -06:00 (13.) ● | -06:44 (13.) ● |
| Bike | 42.7 km | 01:30:01 | 00:13:44 | 42.38 km/h | -04:02 (2.) ● | -04:35 (11.) ● | -05:09 (11.) ● |
| Bike | 52.5 km | 01:43:54 | 00:13:53 | 42.35 km/h | -03:16 (5.) ● | -03:46 (24.) ● | -04:18 (25.) ● |
| Bike | 64.3 km | 01:58:42 | 00:14:48 | 47.84 km/h | -03:53 (2.) ● | -04:19 (11.) ● | -04:49 (11.) ● |
| Bike | 76.1 km | 02:17:35 | 00:18:53 | 37.49 km/h | -06:10 (3.) ● | -06:45 (16.) ● | -07:32 (16.) ● |
| Bike | 85.8 km | 02:31:51 | 00:14:16 | 40.79 km/h | -04:48 (2.) ● | -05:06 (15.) ● | -05:45 (15.) ● |
| Bike | 90 km | 02:39:01 | 00:07:10 | 35.16 km/h | -02:19 (3.) ● | -02:31 (14.) ● | -02:48 (16.) ● |
| Bike | 90 km | 02:39:01 | 02:10:08 | 41.5 km/h | -35:04 (2.) ● | -39:26 (15.) ● | -44:21 (15.) ● |
| Transition | 02:40:43 | 00:01:42 | - | -01:32 (11.) ● | -02:02 (53.) ● | -01:59 (121.) ● | |
| Run | 0.6 km | 02:43:40 | 00:02:57 | 04:55 min/km | -00:10 (34.) ● | -00:22 (271.) ● | -00:27 (348.) ● |
| Run | 2.8 km | 02:50:58 | 00:07:18 | 03:19 min/km | -02:48 (3.) ● | -03:32 (7.) ● | -03:50 (9.) ● |
| Run | 5.5 km | 03:01:42 | 00:10:44 | 03:58 min/km | -03:09 (8.) ● | -03:57 (39.) ● | -04:20 (52.) ● |
| Run | 7.3 km | 03:08:56 | 00:07:14 | 04:01 min/km | -02:08 (8.) ● | -02:45 (43.) ● | -03:00 (60.) ● |
| Run | 9 km | 03:16:19 | 00:07:23 | 04:20 min/km | -02:08 (9.) ● | -02:50 (44.) ● | -03:07 (59.) ● |
| Run | 11.8 km | 03:27:28 | 00:11:09 | 03:58 min/km | -03:11 (9.) ● | -04:15 (40.) ● | -04:39 (53.) ● |
| Run | 14.7 km | 03:38:45 | 00:11:17 | 03:53 min/km | -03:46 (9.) ● | -04:43 (37.) ● | -05:02 (50.) ● |
| Run | 16.5 km | 03:45:56 | 00:07:11 | 03:59 min/km | -02:54 (8.) ● | -03:31 (29.) ● | -03:44 (36.) ● |
| Run | 18.2 km | 03:53:09 | 00:07:13 | 04:14 min/km | -03:06 (5.) ● | -03:39 (21.) ● | -03:53 (26.) ● |
| Run | 21 km | 04:03:48 | 00:10:39 | 03:48 min/km | -04:22 (7.) ● | -05:13 (20.) ● | -05:33 (23.) ● |
| Run | 21.1 km | 04:04:12 | 00:00:24 | 03:59 min/km | -00:07 (9.) ● | -00:10 (50.) ● | -00:11 (57.) ● |
| Run | 21.1 km | 04:04:12 | 01:23:29 | 03:57 min/km | -27:49 (8.) ● | -34:57 (31.) ● | -37:46 (39.) ● |
| Total | 113 km | 04:04:12 | 04:04:12 | 27.76 km/h | -01:13:42 (4.) ● | -01:29:09 (20.) ● | -01:37:19 (21.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
