Laurent Gras -
Ironman 70.3 Sunshine Coast 2023
Quick facts
900/681/91Alle/Geschlecht/AK
M45-49Altersklasse
1305Startnummer
FranceNationalität
37:48 | 2:53:53 | 2:16:36 | 5:57:52 |
Vergleiche Laurent Gras mit anderen Athleten!
1305 Gras
1399 Trant ×
1363 Dalgety ×
274 Yu ×
1361 Nemecek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | +00:05 (63.) ● | +00:16 (493.) ● | -00:17 (672.) ● |
Wechsel | 00:42:35 | 00:04:47 | - | +00:49 (85.) ● | +00:42 (666.) ● | +00:46 (976.) ● | |
Radfahren | 9.4 km | 00:59:35 | 00:17:00 | 33.18 km/h | +00:16 (73.) ● | +00:11 (525.) ● | -00:14 (656.) ● |
Radfahren | 20.8 km | 01:19:10 | 00:19:35 | 34.93 km/h | +00:49 (95.) ● | +00:37 (621.) ● | +00:10 (782.) ● |
Radfahren | 33 km | 01:44:09 | 00:24:59 | 29.3 km/h | +01:17 (89.) ● | +00:58 (603.) ● | +00:14 (775.) ● |
Radfahren | 42.7 km | 02:02:55 | 00:18:46 | 31.01 km/h | +00:38 (80.) ● | +00:27 (560.) ● | -00:07 (701.) ● |
Radfahren | 52.5 km | 02:20:59 | 00:18:04 | 32.55 km/h | +00:31 (80.) ● | +00:25 (560.) ● | -00:07 (703.) ● |
Radfahren | 64.3 km | 02:41:06 | 00:20:07 | 35.19 km/h | +01:13 (97.) ● | +01:00 (666.) ● | +00:30 (855.) ● |
Radfahren | 76.1 km | 03:06:59 | 00:25:53 | 27.35 km/h | +00:46 (83.) ● | +00:15 (560.) ● | -00:32 (706.) ● |
Radfahren | 85.8 km | 03:26:42 | 00:19:43 | 29.52 km/h | +00:38 (75.) ● | +00:21 (551.) ● | -00:18 (689.) ● |
Radfahren | 90 km | 03:36:28 | 00:09:46 | 25.8 km/h | +00:13 (77.) ● | +00:05 (522.) ● | -00:12 (657.) ● |
Radfahren | 90 km | 03:36:28 | 02:53:53 | 31.06 km/h | +06:21 (85.) ● | +04:19 (591.) ● | -00:36 (745.) ● |
Wechsel | 03:41:16 | 00:04:48 | - | +01:13 (98.) ● | +01:04 (720.) ● | +01:07 (1036.) ● | |
Laufen | 0.6 km | 03:44:42 | 00:03:26 | 05:43 min/km | +00:08 (80.) ● | +00:07 (609.) ● | +00:02 (811.) ● |
Laufen | 2.8 km | 03:56:20 | 00:11:38 | 05:17 min/km | +00:57 (91.) ● | +00:48 (666.) ● | +00:30 (890.) ● |
Laufen | 5.5 km | 04:12:28 | 00:16:08 | 05:58 min/km | +01:31 (94.) ● | +01:27 (683.) ● | +01:04 (924.) ● |
Laufen | 7.3 km | 04:24:32 | 00:12:04 | 06:42 min/km | +02:15 (112.) ● | +02:05 (802.) ● | +01:50 (1109.) ● |
Laufen | 9 km | 04:36:48 | 00:12:16 | 07:12 min/km | +02:09 (109.) ● | +02:03 (784.) ● | +01:46 (1083.) ● |
Laufen | 11.8 km | 04:53:52 | 00:17:04 | 06:05 min/km | +01:45 (92.) ● | +01:40 (683.) ● | +01:16 (927.) ● |
Laufen | 14.7 km | 05:13:10 | 00:19:18 | 06:39 min/km | +03:23 (107.) ● | +03:18 (777.) ● | +02:59 (1090.) ● |
Laufen | 16.5 km | 05:25:57 | 00:12:47 | 07:06 min/km | +02:03 (99.) ● | +02:05 (755.) ● | +01:52 (1049.) ● |
Laufen | 18.2 km | 05:39:19 | 00:13:22 | 07:51 min/km | +02:37 (108.) ● | +02:30 (779.) ● | +02:16 (1092.) ● |
Laufen | 21 km | 05:57:18 | 00:17:59 | 06:25 min/km | +02:17 (98.) ● | +02:07 (713.) ● | +01:47 (990.) ● |
Laufen | 21.1 km | 05:57:52 | 00:00:34 | 05:39 min/km | +00:01 (66.) ● | ±00:00 (506.) ● | -00:01 (700.) ● |
Laufen | 21.1 km | 05:57:52 | 02:16:36 | 06:28 min/km | +19:06 (100.) ● | +18:10 (740.) ● | +15:21 (1019.) ● |
Total | 113 km | 05:57:52 | 05:57:52 | 18.95 km/h | +27:34 (91.) ● | +24:31 (681.) ● | +16:21 (900.) ● |