Phil Roche -
Ironman 70.3 Sunshine Coast 2023
Quick facts
911/688/94Alle/Geschlecht/AK
M45-49Altersklasse
1314Startnummer
AustraliaNationalität
43:28 | 2:56:15 | 2:13:53 | 5:58:54 |
Vergleiche Phil Roche mit anderen Athleten!
1314 Roche
274 Yu ×
1361 Nemecek ×
1376 Bienkowski ×
1367 Beauzec ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:28 | 00:43:28 | 02:17 min/100m | +05:45 (101.) ● | +05:56 (771.) ● | +05:23 (1081.) ● |
Wechsel | 00:46:03 | 00:02:35 | - | -01:23 (21.) ● | -01:30 (171.) ● | -01:26 (268.) ● | |
Radfahren | 9.4 km | 01:04:28 | 00:18:25 | 30.62 km/h | +01:41 (105.) ● | +01:36 (758.) ● | +01:11 (991.) ● |
Radfahren | 20.8 km | 01:23:55 | 00:19:27 | 35.17 km/h | +00:41 (90.) ● | +00:29 (593.) ● | +00:02 (743.) ● |
Radfahren | 33 km | 01:47:43 | 00:23:48 | 30.76 km/h | +00:06 (74.) ● | -00:13 (484.) ● | -00:57 (608.) ● |
Radfahren | 42.7 km | 02:06:20 | 00:18:37 | 31.26 km/h | +00:29 (76.) ● | +00:18 (530.) ● | -00:16 (667.) ● |
Radfahren | 52.5 km | 02:24:28 | 00:18:08 | 32.43 km/h | +00:35 (82.) ● | +00:29 (579.) ● | -00:03 (727.) ● |
Radfahren | 64.3 km | 02:44:01 | 00:19:33 | 36.21 km/h | +00:39 (87.) ● | +00:26 (596.) ● | -00:04 (753.) ● |
Radfahren | 76.1 km | 03:11:31 | 00:27:30 | 25.75 km/h | +02:23 (98.) ● | +01:52 (681.) ● | +01:05 (884.) ● |
Radfahren | 85.8 km | 03:32:05 | 00:20:34 | 28.3 km/h | +01:29 (92.) ● | +01:12 (638.) ● | +00:33 (817.) ● |
Radfahren | 90 km | 03:42:18 | 00:10:13 | 24.67 km/h | +00:40 (92.) ● | +00:32 (628.) ● | +00:15 (815.) ● |
Radfahren | 90 km | 03:42:18 | 02:56:15 | 30.64 km/h | +08:43 (89.) ● | +06:41 (613.) ● | +01:46 (781.) ● |
Wechsel | 03:45:01 | 00:02:43 | - | -00:52 (39.) ● | -01:01 (305.) ● | -00:58 (480.) ● | |
Laufen | 0.6 km | 03:48:29 | 00:03:28 | 05:46 min/km | +00:10 (84.) ● | +00:09 (626.) ● | +00:04 (836.) ● |
Laufen | 2.8 km | 04:00:02 | 00:11:33 | 05:15 min/km | +00:52 (87.) ● | +00:43 (646.) ● | +00:25 (862.) ● |
Laufen | 5.5 km | 04:16:42 | 00:16:40 | 06:10 min/km | +02:03 (100.) ● | +01:59 (738.) ● | +01:36 (1014.) ● |
Laufen | 7.3 km | 04:27:42 | 00:11:00 | 06:06 min/km | +01:11 (97.) ● | +01:01 (695.) ● | +00:46 (945.) ● |
Laufen | 9 km | 04:39:13 | 00:11:31 | 06:46 min/km | +01:24 (99.) ● | +01:18 (714.) ● | +01:01 (975.) ● |
Laufen | 11.8 km | 04:56:52 | 00:17:39 | 06:18 min/km | +02:20 (102.) ● | +02:15 (732.) ● | +01:51 (1007.) ● |
Laufen | 14.7 km | 05:16:55 | 00:20:03 | 06:54 min/km | +04:08 (112.) ● | +04:03 (816.) ● | +03:44 (1147.) ● |
Laufen | 16.5 km | 05:29:10 | 00:12:15 | 06:48 min/km | +01:31 (93.) ● | +01:33 (702.) ● | +01:20 (982.) ● |
Laufen | 18.2 km | 05:40:52 | 00:11:42 | 06:52 min/km | +00:57 (85.) ● | +00:50 (630.) ● | +00:36 (870.) ● |
Laufen | 21 km | 05:58:18 | 00:17:26 | 06:13 min/km | +01:44 (89.) ● | +01:34 (658.) ● | +01:14 (911.) ● |
Laufen | 21.1 km | 05:58:54 | 00:00:36 | 05:59 min/km | +00:03 (87.) ● | +00:02 (610.) ● | +00:01 (840.) ● |
Laufen | 21.1 km | 05:58:54 | 02:13:53 | 06:20 min/km | +16:23 (93.) ● | +15:27 (712.) ● | +12:38 (979.) ● |
Total | 113 km | 05:58:54 | 05:58:54 | 18.89 km/h | +28:36 (94.) ● | +25:33 (688.) ● | +17:23 (911.) ● |