Jeremy Bienkowski -
Ironman 70.3 Sunshine Coast 2023
Quick facts
917/691/95Alle/Geschlecht/AK
M45-49Altersklasse
1376Startnummer
AustraliaNationalität
50:00 | 3:05:22 | 1:52:46 | 5:59:52 |
Vergleiche Jeremy Bienkowski mit anderen Athleten!
1376 Bienkowski
1361 Nemecek ×
1314 Roche ×
1367 Beauzec ×
1324 McLaughlin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:00 | 00:50:00 | 02:37 min/100m | +12:17 (116.) ● | +12:28 (891.) ● | +11:55 (1278.) ● |
Wechsel | 00:57:41 | 00:07:41 | - | +03:43 (116.) ● | +03:36 (877.) ● | +03:40 (1273.) ● | |
Radfahren | 9.4 km | 01:15:12 | 00:17:31 | 32.2 km/h | +00:47 (87.) ● | +00:42 (630.) ● | +00:17 (796.) ● |
Radfahren | 20.8 km | 01:35:46 | 00:20:34 | 33.26 km/h | +01:48 (103.) ● | +01:36 (760.) ● | +01:09 (1008.) ● |
Radfahren | 33 km | 02:03:48 | 00:28:02 | 26.11 km/h | +04:20 (109.) ● | +04:01 (812.) ● | +03:17 (1091.) ● |
Radfahren | 42.7 km | 02:24:23 | 00:20:35 | 28.28 km/h | +02:27 (105.) ● | +02:16 (768.) ● | +01:42 (1006.) ● |
Radfahren | 52.5 km | 02:43:18 | 00:18:55 | 31.08 km/h | +01:22 (99.) ● | +01:16 (695.) ● | +00:44 (885.) ● |
Radfahren | 64.3 km | 03:04:15 | 00:20:57 | 33.79 km/h | +02:03 (103.) ● | +01:50 (752.) ● | +01:20 (990.) ● |
Radfahren | 76.1 km | 03:32:03 | 00:27:48 | 25.47 km/h | +02:41 (101.) ● | +02:10 (702.) ● | +01:23 (914.) ● |
Radfahren | 85.8 km | 03:52:55 | 00:20:52 | 27.89 km/h | +01:47 (96.) ● | +01:30 (665.) ● | +00:51 (861.) ● |
Radfahren | 90 km | 04:03:03 | 00:10:08 | 24.87 km/h | +00:35 (87.) ● | +00:27 (608.) ● | +00:10 (784.) ● |
Radfahren | 90 km | 04:03:03 | 03:05:22 | 29.13 km/h | +17:50 (102.) ● | +15:48 (721.) ● | +10:53 (942.) ● |
Wechsel | 04:07:06 | 00:04:03 | - | +00:28 (83.) ● | +00:19 (589.) ● | +00:22 (870.) ● | |
Laufen | 0.6 km | 04:10:17 | 00:03:11 | 05:18 min/km | -00:07 (53.) ● | -00:08 (447.) ● | -00:13 (575.) ● |
Laufen | 2.8 km | 04:20:53 | 00:10:36 | 04:49 min/km | -00:05 (58.) ● | -00:14 (467.) ● | -00:32 (607.) ● |
Laufen | 5.5 km | 04:35:19 | 00:14:26 | 05:20 min/km | -00:11 (59.) ● | -00:15 (469.) ● | -00:38 (622.) ● |
Laufen | 7.3 km | 04:44:45 | 00:09:26 | 05:14 min/km | -00:23 (51.) ● | -00:33 (411.) ● | -00:48 (539.) ● |
Laufen | 9 km | 04:54:34 | 00:09:49 | 05:46 min/km | -00:18 (55.) ● | -00:24 (442.) ● | -00:41 (578.) ● |
Laufen | 11.8 km | 05:09:12 | 00:14:38 | 05:13 min/km | -00:41 (52.) ● | -00:46 (411.) ● | -01:10 (544.) ● |
Laufen | 14.7 km | 05:24:32 | 00:15:20 | 05:17 min/km | -00:35 (57.) ● | -00:40 (448.) ● | -00:59 (594.) ● |
Laufen | 16.5 km | 05:34:32 | 00:10:00 | 05:33 min/km | -00:44 (54.) ● | -00:42 (413.) ● | -00:55 (554.) ● |
Laufen | 18.2 km | 05:44:35 | 00:10:03 | 05:54 min/km | -00:42 (50.) ● | -00:49 (393.) ● | -01:03 (518.) ● |
Laufen | 21 km | 05:59:19 | 00:14:44 | 05:15 min/km | -00:58 (50.) ● | -01:08 (389.) ● | -01:28 (517.) ● |
Laufen | 21.1 km | 05:59:52 | 00:00:33 | 05:29 min/km | ±00:00 (55.) ● | -00:01 (445.) ● | -00:02 (618.) ● |
Laufen | 21.1 km | 05:59:52 | 01:52:46 | 05:20 min/km | -04:44 (54.) ● | -05:40 (425.) ● | -08:29 (557.) ● |
Total | 113 km | 05:59:52 | 05:59:52 | 18.84 km/h | +29:34 (95.) ● | +26:31 (691.) ● | +18:21 (917.) ● |