Jeremy Bienkowski -
Ironman 70.3 Sunshine Coast 2023

  Quick facts

917/691/95All/Gender/AG

M45-49Age group

1376Bib number

AustraliaNationality

50:003:05:221:52:46 5:59:52

  Compare Jeremy Bienkowski with other athletes!

1376 Bienkowski
1361 Nemecek × 
1314 Roche × 
1367 Beauzec × 
1324 McLaughlin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:00 00:50:0002:37 min/100m+12:17 (116.) +12:28 (891.) +11:55 (1278.)
Transition 00:57:41 00:07:41 - +03:43 (116.) +03:36 (877.) +03:40 (1273.)
Bike9.4 km 01:15:12 00:17:3132.2 km/h+00:47 (87.) +00:42 (630.) +00:17 (796.)
Bike20.8 km 01:35:46 00:20:3433.26 km/h+01:48 (103.) +01:36 (760.) +01:09 (1008.)
Bike33 km 02:03:48 00:28:0226.11 km/h+04:20 (109.) +04:01 (812.) +03:17 (1091.)
Bike42.7 km 02:24:23 00:20:3528.28 km/h+02:27 (105.) +02:16 (768.) +01:42 (1006.)
Bike52.5 km 02:43:18 00:18:5531.08 km/h+01:22 (99.) +01:16 (695.) +00:44 (885.)
Bike64.3 km 03:04:15 00:20:5733.79 km/h+02:03 (103.) +01:50 (752.) +01:20 (990.)
Bike76.1 km 03:32:03 00:27:4825.47 km/h+02:41 (101.) +02:10 (702.) +01:23 (914.)
Bike85.8 km 03:52:55 00:20:5227.89 km/h+01:47 (96.) +01:30 (665.) +00:51 (861.)
Bike90 km 04:03:03 00:10:0824.87 km/h+00:35 (87.) +00:27 (608.) +00:10 (784.)
Bike90 km 04:03:03 03:05:2229.13 km/h+17:50 (102.) +15:48 (721.) +10:53 (942.)
Transition 04:07:06 00:04:03 - +00:28 (83.) +00:19 (589.) +00:22 (870.)
Run0.6 km 04:10:17 00:03:1105:18 min/km-00:07 (53.) -00:08 (447.) -00:13 (575.)
Run2.8 km 04:20:53 00:10:3604:49 min/km-00:05 (58.) -00:14 (467.) -00:32 (607.)
Run5.5 km 04:35:19 00:14:2605:20 min/km-00:11 (59.) -00:15 (469.) -00:38 (622.)
Run7.3 km 04:44:45 00:09:2605:14 min/km-00:23 (51.) -00:33 (411.) -00:48 (539.)
Run9 km 04:54:34 00:09:4905:46 min/km-00:18 (55.) -00:24 (442.) -00:41 (578.)
Run11.8 km 05:09:12 00:14:3805:13 min/km-00:41 (52.) -00:46 (411.) -01:10 (544.)
Run14.7 km 05:24:32 00:15:2005:17 min/km-00:35 (57.) -00:40 (448.) -00:59 (594.)
Run16.5 km 05:34:32 00:10:0005:33 min/km-00:44 (54.) -00:42 (413.) -00:55 (554.)
Run18.2 km 05:44:35 00:10:0305:54 min/km-00:42 (50.) -00:49 (393.) -01:03 (518.)
Run21 km 05:59:19 00:14:4405:15 min/km-00:58 (50.) -01:08 (389.) -01:28 (517.)
Run21.1 km 05:59:52 00:00:3305:29 min/km±00:00 (55.) -00:01 (445.) -00:02 (618.)
Run21.1 km 05:59:52 01:52:4605:20 min/km-04:44 (54.) -05:40 (425.) -08:29 (557.)
Total 113 km 05:59:52 05:59:5218.84 km/h+29:34 (95.) +26:31 (691.) +18:21 (917.)

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