Doug MacDonald -
Ironman 70.3 Sunshine Coast 2023
Quick facts
769/587/60Alle/Geschlecht/AK
M50-54Altersklasse
1438Startnummer
New ZealandNationalität
46:21 | 3:02:30 | 1:50:14 | 5:45:51 |
Vergleiche Doug MacDonald mit anderen Athleten!
1438 MacDonald
1470 Fullerton ×
1497 MacDonald ×
1457 Pollard ×
1465 Harrison ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:21 | 00:46:21 | 02:26 min/100m | +08:34 (94.) ● | +08:49 (842.) ● | +08:16 (1195.) ● |
Wechsel | 00:50:25 | 00:04:04 | - | +00:02 (62.) ● | -00:01 (531.) ● | +00:03 (797.) ● | |
Radfahren | 9.4 km | 01:07:59 | 00:17:34 | 32.11 km/h | +00:31 (72.) ● | +00:45 (639.) ● | +00:20 (811.) ● |
Radfahren | 20.8 km | 01:27:52 | 00:19:53 | 34.4 km/h | +00:55 (79.) ● | +00:55 (671.) ● | +00:28 (864.) ● |
Radfahren | 33 km | 01:53:37 | 00:25:45 | 28.43 km/h | +01:34 (76.) ● | +01:44 (675.) ● | +01:00 (872.) ● |
Radfahren | 42.7 km | 02:12:56 | 00:19:19 | 30.13 km/h | +00:45 (71.) ● | +01:00 (635.) ● | +00:26 (806.) ● |
Radfahren | 52.5 km | 02:31:54 | 00:18:58 | 31 km/h | +01:07 (75.) ● | +01:19 (704.) ● | +00:47 (896.) ● |
Radfahren | 64.3 km | 02:52:45 | 00:20:51 | 33.96 km/h | +01:06 (85.) ● | +01:44 (741.) ● | +01:14 (975.) ● |
Radfahren | 76.1 km | 03:21:24 | 00:28:39 | 24.71 km/h | +02:43 (82.) ● | +03:01 (747.) ● | +02:14 (987.) ● |
Radfahren | 85.8 km | 03:42:20 | 00:20:56 | 27.8 km/h | +01:24 (77.) ● | +01:34 (676.) ● | +00:55 (877.) ● |
Radfahren | 90 km | 03:52:55 | 00:10:35 | 23.81 km/h | +00:48 (81.) ● | +00:54 (709.) ● | +00:37 (931.) ● |
Radfahren | 90 km | 03:52:55 | 03:02:30 | 29.59 km/h | +10:53 (76.) ● | +12:56 (688.) ● | +08:01 (890.) ● |
Wechsel | 03:55:37 | 00:02:42 | - | -01:11 (25.) ● | -01:02 (301.) ● | -00:59 (474.) ● | |
Laufen | 0.6 km | 03:58:37 | 00:03:00 | 05:00 min/km | -00:30 (15.) ● | -00:19 (298.) ● | -00:24 (385.) ● |
Laufen | 2.8 km | 04:08:36 | 00:09:59 | 04:32 min/km | -01:24 (24.) ● | -00:51 (328.) ● | -01:09 (420.) ● |
Laufen | 5.5 km | 04:22:10 | 00:13:34 | 05:01 min/km | -01:51 (23.) ● | -01:07 (337.) ● | -01:30 (436.) ● |
Laufen | 7.3 km | 04:31:09 | 00:08:59 | 04:59 min/km | -01:37 (19.) ● | -01:00 (309.) ● | -01:15 (401.) ● |
Laufen | 9 km | 04:40:12 | 00:09:03 | 05:19 min/km | -01:47 (17.) ● | -01:10 (283.) ● | -01:27 (362.) ● |
Laufen | 11.8 km | 04:54:13 | 00:14:01 | 05:00 min/km | -02:19 (25.) ● | -01:23 (331.) ● | -01:47 (434.) ● |
Laufen | 14.7 km | 05:09:03 | 00:14:50 | 05:06 min/km | -02:04 (31.) ● | -01:10 (382.) ● | -01:29 (508.) ● |
Laufen | 16.5 km | 05:18:58 | 00:09:55 | 05:30 min/km | -01:30 (29.) ● | -00:47 (399.) ● | -01:00 (534.) ● |
Laufen | 18.2 km | 05:29:28 | 00:10:30 | 06:10 min/km | -01:08 (33.) ● | -00:22 (468.) ● | -00:36 (629.) ● |
Laufen | 21 km | 05:45:18 | 00:15:50 | 05:39 min/km | -01:13 (37.) ● | -00:02 (518.) ● | -00:22 (701.) ● |
Laufen | 21.1 km | 05:45:51 | 00:00:33 | 05:29 min/km | -00:03 (31.) ● | -00:01 (442.) ● | -00:02 (615.) ● |
Laufen | 21.1 km | 05:45:51 | 01:50:14 | 05:13 min/km | -15:26 (27.) ● | -08:12 (379.) ● | -11:01 (496.) ● |
Total | 113 km | 05:45:51 | 05:45:51 | 19.6 km/h | +02:52 (60.) ● | +12:30 (587.) ● | +04:20 (769.) ● |