Doug MacDonald -
Ironman 70.3 Sunshine Coast 2023

Quick facts

769/587/60All/Gender/AG

M50-54Age group

1438Bib number

New ZealandNationality


46:21	3:02:30	1:50:14	5:45:51

Compare Doug MacDonald with other athletes!

1438 MacDonald

1470 Fullerton ×

1497 MacDonald ×

1457 Pollard ×

1465 Harrison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:26 min/100m	+08:34 (94.) ●	+08:49 (842.) ●	+08:16 (1195.) ●
Transition		00:50:25	00:04:04	-	+00:02 (62.) ●	-00:01 (531.) ●	+00:03 (797.) ●
Bike	9.4 km	01:07:59	00:17:34	32.11 km/h	+00:31 (72.) ●	+00:45 (639.) ●	+00:20 (811.) ●
Bike	20.8 km	01:27:52	00:19:53	34.4 km/h	+00:55 (79.) ●	+00:55 (671.) ●	+00:28 (864.) ●
Bike	33 km	01:53:37	00:25:45	28.43 km/h	+01:34 (76.) ●	+01:44 (675.) ●	+01:00 (872.) ●
Bike	42.7 km	02:12:56	00:19:19	30.13 km/h	+00:45 (71.) ●	+01:00 (635.) ●	+00:26 (806.) ●
Bike	52.5 km	02:31:54	00:18:58	31 km/h	+01:07 (75.) ●	+01:19 (704.) ●	+00:47 (896.) ●
Bike	64.3 km	02:52:45	00:20:51	33.96 km/h	+01:06 (85.) ●	+01:44 (741.) ●	+01:14 (975.) ●
Bike	76.1 km	03:21:24	00:28:39	24.71 km/h	+02:43 (82.) ●	+03:01 (747.) ●	+02:14 (987.) ●
Bike	85.8 km	03:42:20	00:20:56	27.8 km/h	+01:24 (77.) ●	+01:34 (676.) ●	+00:55 (877.) ●
Bike	90 km	03:52:55	00:10:35	23.81 km/h	+00:48 (81.) ●	+00:54 (709.) ●	+00:37 (931.) ●
Bike	90 km	03:52:55	03:02:30	29.59 km/h	+10:53 (76.) ●	+12:56 (688.) ●	+08:01 (890.) ●
Transition		03:55:37	00:02:42	-	-01:11 (25.) ●	-01:02 (301.) ●	-00:59 (474.) ●
Run	0.6 km	03:58:37	00:03:00	05:00 min/km	-00:30 (15.) ●	-00:19 (298.) ●	-00:24 (385.) ●
Run	2.8 km	04:08:36	00:09:59	04:32 min/km	-01:24 (24.) ●	-00:51 (328.) ●	-01:09 (420.) ●
Run	5.5 km	04:22:10	00:13:34	05:01 min/km	-01:51 (23.) ●	-01:07 (337.) ●	-01:30 (436.) ●
Run	7.3 km	04:31:09	00:08:59	04:59 min/km	-01:37 (19.) ●	-01:00 (309.) ●	-01:15 (401.) ●
Run	9 km	04:40:12	00:09:03	05:19 min/km	-01:47 (17.) ●	-01:10 (283.) ●	-01:27 (362.) ●
Run	11.8 km	04:54:13	00:14:01	05:00 min/km	-02:19 (25.) ●	-01:23 (331.) ●	-01:47 (434.) ●
Run	14.7 km	05:09:03	00:14:50	05:06 min/km	-02:04 (31.) ●	-01:10 (382.) ●	-01:29 (508.) ●
Run	16.5 km	05:18:58	00:09:55	05:30 min/km	-01:30 (29.) ●	-00:47 (399.) ●	-01:00 (534.) ●
Run	18.2 km	05:29:28	00:10:30	06:10 min/km	-01:08 (33.) ●	-00:22 (468.) ●	-00:36 (629.) ●
Run	21 km	05:45:18	00:15:50	05:39 min/km	-01:13 (37.) ●	-00:02 (518.) ●	-00:22 (701.) ●
Run	21.1 km	05:45:51	00:00:33	05:29 min/km	-00:03 (31.) ●	-00:01 (442.) ●	-00:02 (615.) ●
Run	21.1 km	05:45:51	01:50:14	05:13 min/km	-15:26 (27.) ●	-08:12 (379.) ●	-11:01 (496.) ●
Total	113 km	05:45:51	05:45:51	19.6 km/h	+02:52 (60.) ●	+12:30 (587.) ●	+04:20 (769.) ●

Ovr	Gen	Div	Name	#	AG
727	557	55	Ranjit Rees-Sidhu	1420	M50-54	Australia	00:42:56	02:48:39	02:03:39	05:42:07
739	565	56	Mark Threadgate	1448	M50-54	Australia	00:36:46	02:51:05	02:08:42	05:42:56
761	581	57	Michael Coleman	1505	M50-54	Australia	00:39:10	02:51:30	02:08:00	05:45:08
764	583	58	John Fullerton	1470	M50-54	Australia	00:35:49	03:04:03	02:00:03	05:45:19
766	585	59	Andrew MacDonald	1497	M50-54	Australia	00:32:49	02:42:10	02:23:37	05:45:23
769	587	60	Doug MacDonald	1438	M50-54	New Zealand	00:46:21	03:02:30	01:50:14	05:45:51
772	590	61	Simon Pollard	1457	M50-54	Australia	00:33:00	02:48:08	02:15:11	05:45:55
773	591	62	Dale Harrison	1465	M50-54	Australia	00:43:52	02:48:11	02:06:21	05:45:59
775	592	63	Darren Hine	1412	M50-54	Australia	00:43:56	02:49:09	02:03:55	05:46:24
780	597	64	Sean Bundy	1425	M50-54	Australia	00:39:34	02:53:41	02:07:07	05:47:21