Simon Pollard -
Ironman 70.3 Sunshine Coast 2023
Quick facts
772/590/61Alle/Geschlecht/AK
M50-54Altersklasse
1457Startnummer
AustraliaNationalität
33:00 | 2:48:08 | 2:15:11 | 5:45:55 |
Vergleiche Simon Pollard mit anderen Athleten!
1457 Pollard
1497 MacDonald ×
1438 MacDonald ×
1465 Harrison ×
1412 Hine ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:00 | 00:33:00 | 01:44 min/100m | -04:47 (21.) ● | -04:32 (203.) ● | -05:05 (280.) ● |
Wechsel | 00:35:50 | 00:02:50 | - | -01:12 (20.) ● | -01:15 (223.) ● | -01:11 (358.) ● | |
Radfahren | 9.4 km | 00:52:49 | 00:16:59 | 33.21 km/h | -00:04 (52.) ● | +00:10 (520.) ● | -00:15 (647.) ● |
Radfahren | 20.8 km | 01:11:53 | 00:19:04 | 35.87 km/h | +00:06 (58.) ● | +00:06 (522.) ● | -00:21 (640.) ● |
Radfahren | 33 km | 01:34:51 | 00:22:58 | 31.87 km/h | -01:13 (38.) ● | -01:03 (395.) ● | -01:47 (482.) ● |
Radfahren | 42.7 km | 01:52:41 | 00:17:50 | 32.64 km/h | -00:44 (36.) ● | -00:29 (422.) ● | -01:03 (514.) ● |
Radfahren | 52.5 km | 02:10:42 | 00:18:01 | 32.64 km/h | +00:10 (58.) ● | +00:22 (548.) ● | -00:10 (689.) ● |
Radfahren | 64.3 km | 02:29:45 | 00:19:03 | 37.17 km/h | -00:42 (53.) ● | -00:04 (495.) ● | -00:34 (617.) ● |
Radfahren | 76.1 km | 02:54:50 | 00:25:05 | 28.23 km/h | -00:51 (47.) ● | -00:33 (466.) ● | -01:20 (575.) ● |
Radfahren | 85.8 km | 03:14:27 | 00:19:37 | 29.67 km/h | +00:05 (55.) ● | +00:15 (529.) ● | -00:24 (663.) ● |
Radfahren | 90 km | 03:23:58 | 00:09:31 | 26.48 km/h | -00:16 (46.) ● | -00:10 (456.) ● | -00:27 (566.) ● |
Radfahren | 90 km | 03:23:58 | 02:48:08 | 32.12 km/h | -03:29 (46.) ● | -01:26 (472.) ● | -06:21 (584.) ● |
Wechsel | 03:30:44 | 00:06:46 | - | +02:53 (96.) ● | +03:02 (861.) ● | +03:05 (1248.) ● | |
Laufen | 0.6 km | 03:34:32 | 00:03:48 | 06:20 min/km | +00:18 (84.) ● | +00:29 (769.) ● | +00:24 (1058.) ● |
Laufen | 2.8 km | 03:47:17 | 00:12:45 | 05:47 min/km | +01:22 (84.) ● | +01:55 (787.) ● | +01:37 (1080.) ● |
Laufen | 5.5 km | 04:03:48 | 00:16:31 | 06:07 min/km | +01:06 (74.) ● | +01:50 (724.) ● | +01:27 (989.) ● |
Laufen | 7.3 km | 04:15:15 | 00:11:27 | 06:21 min/km | +00:51 (74.) ● | +01:28 (744.) ● | +01:13 (1019.) ● |
Laufen | 9 km | 04:27:04 | 00:11:49 | 06:57 min/km | +00:59 (75.) ● | +01:36 (745.) ● | +01:19 (1022.) ● |
Laufen | 11.8 km | 04:44:50 | 00:17:46 | 06:20 min/km | +01:26 (75.) ● | +02:22 (742.) ● | +01:58 (1022.) ● |
Laufen | 14.7 km | 05:03:16 | 00:18:26 | 06:21 min/km | +01:32 (75.) ● | +02:26 (728.) ● | +02:07 (1009.) ● |
Laufen | 16.5 km | 05:15:58 | 00:12:42 | 07:03 min/km | +01:17 (77.) ● | +02:00 (747.) ● | +01:47 (1038.) ● |
Laufen | 18.2 km | 05:28:16 | 00:12:18 | 07:14 min/km | +00:40 (67.) ● | +01:26 (691.) ● | +01:12 (959.) ● |
Laufen | 21 km | 05:45:17 | 00:17:01 | 06:04 min/km | -00:02 (55.) ● | +01:09 (626.) ● | +00:49 (857.) ● |
Laufen | 21.1 km | 05:45:55 | 00:00:38 | 06:19 min/km | +00:02 (67.) ● | +00:04 (696.) ● | +00:03 (966.) ● |
Laufen | 21.1 km | 05:45:55 | 02:15:11 | 06:24 min/km | +09:31 (73.) ● | +16:45 (722.) ● | +13:56 (994.) ● |
Total | 113 km | 05:45:55 | 05:45:55 | 19.6 km/h | +02:56 (61.) ● | +12:34 (590.) ● | +04:24 (772.) ● |