Lara Cann -
Ironman 70.3 Sunshine Coast 2023
Quick facts
793/133/18Alle/Geschlecht/AK
F35-39Altersklasse
158Startnummer
AustraliaNationalität
34:23 | 3:07:33 | 1:58:55 | 5:48:20 |
Vergleiche Lara Cann mit anderen Athleten!
158 Cann
487 Watters ×
1678 Baird ×
515 Constable ×
512 Handreck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:23 | 00:34:23 | 01:48 min/100m | -03:30 (11.) ● | -05:01 (72.) ● | -03:42 (378.) ● |
Wechsel | 00:36:58 | 00:02:35 | - | -01:05 (4.) ● | -01:36 (38.) ● | -01:26 (273.) ● | |
Radfahren | 9.4 km | 00:54:50 | 00:17:52 | 31.57 km/h | -00:17 (20.) ● | -00:30 (142.) ● | +00:38 (876.) ● |
Radfahren | 20.8 km | 01:15:30 | 00:20:40 | 33.1 km/h | +00:43 (23.) ● | +00:04 (190.) ● | +01:15 (1021.) ● |
Radfahren | 33 km | 01:41:33 | 00:26:03 | 28.1 km/h | +00:23 (21.) ● | -00:34 (159.) ● | +01:18 (911.) ● |
Radfahren | 42.7 km | 02:01:44 | 00:20:11 | 28.84 km/h | +00:26 (21.) ● | -00:12 (159.) ● | +01:18 (938.) ● |
Radfahren | 52.5 km | 02:21:16 | 00:19:32 | 30.1 km/h | +00:40 (23.) ● | +00:01 (170.) ● | +01:21 (988.) ● |
Radfahren | 64.3 km | 02:43:29 | 00:22:13 | 31.87 km/h | +01:47 (29.) ● | +01:22 (226.) ● | +02:36 (1132.) ● |
Radfahren | 76.1 km | 03:12:38 | 00:29:09 | 24.29 km/h | +01:49 (25.) ● | +00:52 (196.) ● | +02:44 (1024.) ● |
Radfahren | 85.8 km | 03:34:21 | 00:21:43 | 26.8 km/h | +00:49 (22.) ● | +00:10 (178.) ● | +01:42 (964.) ● |
Radfahren | 90 km | 03:44:31 | 00:10:10 | 24.79 km/h | -00:10 (19.) ● | -00:32 (132.) ● | +00:12 (802.) ● |
Radfahren | 90 km | 03:44:31 | 03:07:33 | 28.79 km/h | +06:10 (21.) ● | +00:41 (178.) ● | +13:04 (979.) ● |
Wechsel | 03:49:25 | 00:04:54 | - | +01:33 (33.) ● | +00:50 (233.) ● | +01:13 (1066.) ● | |
Laufen | 0.6 km | 03:54:09 | 00:04:44 | 07:53 min/km | +01:08 (32.) ● | +01:03 (287.) ● | +01:20 (1261.) ● |
Laufen | 2.8 km | 04:05:05 | 00:10:56 | 04:58 min/km | -00:49 (14.) ● | -01:07 (120.) ● | -00:12 (714.) ● |
Laufen | 5.5 km | 04:20:29 | 00:15:24 | 05:42 min/km | -00:20 (19.) ● | -00:51 (144.) ● | +00:20 (803.) ● |
Laufen | 7.3 km | 04:30:51 | 00:10:22 | 05:45 min/km | -00:19 (19.) ● | -00:42 (139.) ● | +00:08 (789.) ● |
Laufen | 9 km | 04:41:30 | 00:10:39 | 06:15 min/km | -00:18 (19.) ● | -00:44 (140.) ● | +00:09 (791.) ● |
Laufen | 11.8 km | 04:57:32 | 00:16:02 | 05:43 min/km | -00:24 (19.) ● | -01:01 (139.) ● | +00:14 (787.) ● |
Laufen | 14.7 km | 05:13:38 | 00:16:06 | 05:33 min/km | -00:37 (19.) ● | -01:14 (133.) ● | -00:13 (708.) ● |
Laufen | 16.5 km | 05:23:44 | 00:10:06 | 05:36 min/km | -01:08 (15.) ● | -01:32 (106.) ● | -00:49 (581.) ● |
Laufen | 18.2 km | 05:33:39 | 00:09:55 | 05:50 min/km | -01:25 (10.) ● | -01:51 (82.) ● | -01:11 (491.) ● |
Laufen | 21 km | 05:47:48 | 00:14:09 | 05:03 min/km | -02:27 (9.) ● | -02:58 (74.) ● | -02:03 (414.) ● |
Laufen | 21.1 km | 05:48:20 | 00:00:32 | 05:19 min/km | -00:02 (19.) ● | -00:04 (123.) ● | -00:03 (585.) ● |
Laufen | 21.1 km | 05:48:20 | 01:58:55 | 05:38 min/km | -06:41 (18.) ● | -11:01 (122.) ● | -02:20 (695.) ● |
Total | 113 km | 05:48:20 | 05:48:20 | 19.46 km/h | -03:33 (18.) ● | -16:07 (133.) ● | +06:49 (793.) ● |