Michael Pronger -
Ironman 70.3 Sunshine Coast 2023
Quick facts
814/625/21Alle/Geschlecht/AK
M60-64Altersklasse
1602Startnummer
AustraliaNationalität
41:14 | 2:45:44 | 2:15:18 | 5:50:08 |
Vergleiche Michael Pronger mit anderen Athleten!
1602 Pronger
323 Duffy ×
218 Davies ×
1581 Murdoch ×
1589 Boyd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | +01:48 (27.) ● | +03:42 (683.) ● | +03:09 (949.) ● |
Wechsel | 00:44:34 | 00:03:20 | - | -01:00 (13.) ● | -00:45 (342.) ● | -00:41 (529.) ● | |
Radfahren | 9.4 km | 01:00:31 | 00:15:57 | 35.36 km/h | -01:31 (7.) ● | -00:52 (295.) ● | -01:17 (348.) ● |
Radfahren | 20.8 km | 01:18:43 | 00:18:12 | 37.58 km/h | -01:16 (8.) ● | -00:46 (325.) ● | -01:13 (383.) ● |
Radfahren | 33 km | 01:42:26 | 00:23:43 | 30.86 km/h | -01:16 (12.) ● | -00:18 (470.) ● | -01:02 (586.) ● |
Radfahren | 42.7 km | 02:00:25 | 00:17:59 | 32.36 km/h | -01:09 (12.) ● | -00:20 (446.) ● | -00:54 (547.) ● |
Radfahren | 52.5 km | 02:17:57 | 00:17:32 | 33.54 km/h | -01:09 (12.) ● | -00:07 (471.) ● | -00:39 (578.) ● |
Radfahren | 64.3 km | 02:36:35 | 00:18:38 | 38 km/h | -01:09 (12.) ● | -00:29 (421.) ● | -00:59 (518.) ● |
Radfahren | 76.1 km | 03:01:32 | 00:24:57 | 28.38 km/h | -01:28 (15.) ● | -00:41 (448.) ● | -01:28 (551.) ● |
Radfahren | 85.8 km | 03:20:40 | 00:19:08 | 30.42 km/h | -01:02 (14.) ● | -00:14 (466.) ● | -00:53 (579.) ● |
Radfahren | 90 km | 03:30:18 | 00:09:38 | 26.16 km/h | -00:33 (15.) ● | -00:03 (484.) ● | -00:20 (602.) ● |
Radfahren | 90 km | 03:30:18 | 02:45:44 | 32.58 km/h | -10:33 (12.) ● | -03:50 (429.) ● | -08:45 (521.) ● |
Wechsel | 03:34:50 | 00:04:32 | - | +00:32 (24.) ● | +00:48 (671.) ● | +00:51 (977.) ● | |
Laufen | 0.6 km | 03:38:36 | 00:03:46 | 06:16 min/km | -00:02 (25.) ● | +00:27 (754.) ● | +00:22 (1035.) ● |
Laufen | 2.8 km | 03:50:59 | 00:12:23 | 05:37 min/km | +00:13 (23.) ● | +01:33 (756.) ● | +01:15 (1033.) ● |
Laufen | 5.5 km | 04:08:03 | 00:17:04 | 06:19 min/km | +00:25 (24.) ● | +02:23 (764.) ● | +02:00 (1059.) ● |
Laufen | 7.3 km | 04:19:25 | 00:11:22 | 06:18 min/km | +00:06 (24.) ● | +01:23 (736.) ● | +01:08 (1006.) ● |
Laufen | 9 km | 04:31:05 | 00:11:40 | 06:51 min/km | +00:07 (23.) ● | +01:27 (730.) ● | +01:10 (1003.) ● |
Laufen | 11.8 km | 04:48:42 | 00:17:37 | 06:17 min/km | +00:26 (24.) ● | +02:13 (730.) ● | +01:49 (1003.) ● |
Laufen | 14.7 km | 05:07:10 | 00:18:28 | 06:22 min/km | +00:21 (21.) ● | +02:28 (731.) ● | +02:09 (1015.) ● |
Laufen | 16.5 km | 05:19:29 | 00:12:19 | 06:50 min/km | +00:12 (23.) ● | +01:37 (707.) ● | +01:24 (987.) ● |
Laufen | 18.2 km | 05:31:49 | 00:12:20 | 07:15 min/km | +00:02 (20.) ● | +01:28 (694.) ● | +01:14 (962.) ● |
Laufen | 21 km | 05:49:28 | 00:17:39 | 06:18 min/km | -00:17 (18.) ● | +01:47 (681.) ● | +01:27 (947.) ● |
Laufen | 21.1 km | 05:50:08 | 00:00:40 | 06:39 min/km | +00:03 (28.) ● | +00:06 (757.) ● | +00:05 (1061.) ● |
Laufen | 21.1 km | 05:50:08 | 02:15:18 | 06:24 min/km | +01:36 (23.) ● | +16:52 (726.) ● | +14:03 (998.) ● |
Total | 113 km | 05:50:08 | 05:50:08 | 19.36 km/h | -07:37 (21.) ● | +16:47 (625.) ● | +08:37 (814.) ● |