Paul Hayes -
Ironman 70.3 Sunshine Coast 2023
Quick facts
536/418/60Alle/Geschlecht/AK
M45-49Altersklasse
1695Startnummer
AustraliaNationalität
40:03 | 2:40:46 | 1:57:05 | 5:24:05 |
Vergleiche Paul Hayes mit anderen Athleten!
1695 Hayes
1353 Holst ×
1358 Lawrence ×
1318 Veltre ×
286 Ward ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | +02:20 (82.) ● | +02:31 (626.) ● | +01:58 (861.) ● |
Wechsel | 00:44:00 | 00:03:57 | - | -00:01 (75.) ● | -00:08 (510.) ● | -00:04 (759.) ● | |
Radfahren | 9.4 km | 01:00:26 | 00:16:26 | 34.32 km/h | -00:18 (58.) ● | -00:23 (399.) ● | -00:48 (478.) ● |
Radfahren | 20.8 km | 01:18:17 | 00:17:51 | 38.32 km/h | -00:55 (39.) ● | -01:07 (262.) ● | -01:34 (303.) ● |
Radfahren | 33 km | 01:41:09 | 00:22:52 | 32.01 km/h | -00:50 (55.) ● | -01:09 (379.) ● | -01:53 (463.) ● |
Radfahren | 42.7 km | 01:58:12 | 00:17:03 | 34.13 km/h | -01:05 (43.) ● | -01:16 (300.) ● | -01:50 (355.) ● |
Radfahren | 52.5 km | 02:15:04 | 00:16:52 | 34.86 km/h | -00:41 (49.) ● | -00:47 (348.) ● | -01:19 (410.) ● |
Radfahren | 64.3 km | 02:33:18 | 00:18:14 | 38.83 km/h | -00:40 (50.) ● | -00:53 (363.) ● | -01:23 (430.) ● |
Radfahren | 76.1 km | 02:57:30 | 00:24:12 | 29.26 km/h | -00:55 (49.) ● | -01:26 (353.) ● | -02:13 (426.) ● |
Radfahren | 85.8 km | 03:15:37 | 00:18:07 | 32.13 km/h | -00:58 (46.) ● | -01:15 (341.) ● | -01:54 (407.) ● |
Radfahren | 90 km | 03:24:46 | 00:09:09 | 27.54 km/h | -00:24 (50.) ● | -00:32 (338.) ● | -00:49 (415.) ● |
Radfahren | 90 km | 03:24:46 | 02:40:46 | 33.59 km/h | -06:46 (47.) ● | -08:48 (333.) ● | -13:43 (398.) ● |
Wechsel | 03:27:00 | 00:02:14 | - | -01:21 (18.) ● | -01:30 (173.) ● | -01:27 (303.) ● | |
Laufen | 0.6 km | 03:30:13 | 00:03:13 | 05:21 min/km | -00:05 (59.) ● | -00:06 (476.) ● | -00:11 (616.) ● |
Laufen | 2.8 km | 03:40:53 | 00:10:40 | 04:50 min/km | -00:01 (61.) ● | -00:10 (486.) ● | -00:28 (630.) ● |
Laufen | 5.5 km | 03:56:20 | 00:15:27 | 05:43 min/km | +00:50 (80.) ● | +00:46 (602.) ● | +00:23 (809.) ● |
Laufen | 7.3 km | 04:06:34 | 00:10:14 | 05:41 min/km | +00:25 (75.) ● | +00:15 (560.) ● | ±00:00 (751.) ● |
Laufen | 9 km | 04:16:44 | 00:10:10 | 05:58 min/km | +00:03 (66.) ● | -00:03 (511.) ● | -00:20 (679.) ● |
Laufen | 11.8 km | 04:31:54 | 00:15:10 | 05:24 min/km | -00:09 (63.) ● | -00:14 (495.) ● | -00:38 (653.) ● |
Laufen | 14.7 km | 04:47:37 | 00:15:43 | 05:25 min/km | -00:12 (63.) ● | -00:17 (486.) ● | -00:36 (655.) ● |
Laufen | 16.5 km | 04:58:09 | 00:10:32 | 05:51 min/km | -00:12 (65.) ● | -00:10 (503.) ● | -00:23 (677.) ● |
Laufen | 18.2 km | 05:08:42 | 00:10:33 | 06:12 min/km | -00:12 (61.) ● | -00:19 (480.) ● | -00:33 (643.) ● |
Laufen | 21 km | 05:23:35 | 00:14:53 | 05:18 min/km | -00:49 (52.) ● | -00:59 (414.) ● | -01:19 (547.) ● |
Laufen | 21.1 km | 05:24:05 | 00:00:30 | 04:59 min/km | -00:03 (34.) ● | -00:04 (265.) ● | -00:05 (366.) ● |
Laufen | 21.1 km | 05:24:05 | 01:57:05 | 05:32 min/km | -00:25 (62.) ● | -01:21 (490.) ● | -04:10 (655.) ● |
Total | 113 km | 05:24:05 | 05:24:05 | 20.92 km/h | -06:13 (60.) ● | -09:16 (418.) ● | -17:26 (536.) ● |