Caroline Ashby -
Ironman 70.3 Sunshine Coast 2023

Quick facts

291/34/1Alle/Geschlecht/AK

F45-49Altersklasse

1697Startnummer

AustraliaNationalität


32:18	2:40:46	1:42:31	5:00:48

Vergleiche Caroline Ashby mit anderen Athleten!

1697 Ashby

105 Hartigan ×

613 Miller ×

106 Cock ×

162 Pickles ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:18	00:32:18	01:42 min/100m	-09:49 (2.) ●	-07:06 (37.) ●	-05:47 (234.) ●
Wechsel		00:34:53	00:02:35	-	-02:03 (2.) ●	-01:36 (36.) ●	-01:26 (267.) ●
Radfahren	9.4 km	00:51:49	00:16:56	33.31 km/h	-02:01 (4.) ●	-01:26 (84.) ●	-00:18 (631.) ●
Radfahren	20.8 km	01:10:52	00:19:03	35.91 km/h	-01:47 (6.) ●	-01:33 (82.) ●	-00:22 (634.) ●
Radfahren	33 km	01:33:10	00:22:18	32.83 km/h	-05:13 (2.) ●	-04:19 (42.) ●	-02:27 (377.) ●
Radfahren	42.7 km	01:50:40	00:17:30	33.26 km/h	-03:36 (2.) ●	-02:53 (49.) ●	-01:23 (447.) ●
Radfahren	52.5 km	02:07:54	00:17:14	34.12 km/h	-03:22 (2.) ●	-02:17 (58.) ●	-00:57 (512.) ●
Radfahren	64.3 km	02:25:52	00:17:58	39.41 km/h	-03:29 (2.) ●	-02:53 (35.) ●	-01:39 (370.) ●
Radfahren	76.1 km	02:48:20	00:22:28	31.51 km/h	-06:44 (1.) ●	-05:49 (19.) ●	-03:57 (207.) ●
Radfahren	85.8 km	03:06:25	00:18:05	32.18 km/h	-04:26 (2.) ●	-03:28 (45.) ●	-01:56 (400.) ●
Radfahren	90 km	03:15:39	00:09:14	27.29 km/h	-02:02 (1.) ●	-01:28 (52.) ●	-00:44 (443.) ●
Radfahren	90 km	03:15:39	02:40:46	33.59 km/h	-32:40 (2.) ●	-26:06 (42.) ●	-13:43 (397.) ●
Wechsel		03:18:17	00:02:38	-	-01:39 (10.) ●	-01:26 (80.) ●	-01:03 (452.) ●
Laufen	0.6 km	03:21:13	00:02:56	04:53 min/km	-01:01 (2.) ●	-00:45 (40.) ●	-00:28 (321.) ●
Laufen	2.8 km	03:31:10	00:09:57	04:31 min/km	-02:58 (3.) ●	-02:06 (56.) ●	-01:11 (409.) ●
Laufen	5.5 km	03:44:26	00:13:16	04:54 min/km	-03:58 (3.) ●	-02:59 (50.) ●	-01:48 (374.) ●
Laufen	7.3 km	03:53:15	00:08:49	04:53 min/km	-03:01 (2.) ●	-02:15 (47.) ●	-01:25 (350.) ●
Laufen	9 km	04:02:20	00:09:05	05:20 min/km	-02:54 (3.) ●	-02:18 (51.) ●	-01:25 (370.) ●
Laufen	11.8 km	04:16:01	00:13:41	04:53 min/km	-04:34 (3.) ●	-03:22 (49.) ●	-02:07 (360.) ●
Laufen	14.7 km	04:29:22	00:13:21	04:36 min/km	-05:09 (1.) ●	-03:59 (31.) ●	-02:58 (242.) ●
Laufen	16.5 km	04:38:10	00:08:48	04:53 min/km	-03:47 (3.) ●	-02:50 (36.) ●	-02:07 (261.) ●
Laufen	18.2 km	04:47:07	00:08:57	05:15 min/km	-03:40 (2.) ●	-02:49 (34.) ●	-02:09 (249.) ●
Laufen	21 km	05:00:18	00:13:11	04:42 min/km	-05:18 (2.) ●	-03:56 (40.) ●	-03:01 (256.) ●
Laufen	21.1 km	05:00:48	00:00:30	04:59 min/km	-00:09 (3.) ●	-00:06 (71.) ●	-00:05 (365.) ●
Laufen	21.1 km	05:00:48	01:42:31	04:51 min/km	-36:29 (3.) ●	-27:25 (40.) ●	-18:44 (298.) ●
Total	113 km	05:00:48	05:00:48	22.54 km/h	-01:22:40 (1.) ●	-01:03:39 (34.) ●	-40:43 (291.) ●

Ges	Sex	Ak	Name	#	AK
291	34	1	Caroline Ashby	1697	F45-49	Australia	00:32:18	02:40:46	01:42:31	05:00:48
316	37	2	Annabelle Hartigan	105	F45-49	Australia	00:37:10	02:41:41	01:39:59	05:03:24
404	58	3	Michelle Miller	613	F45-49	Australia	00:35:04	02:50:12	01:41:11	05:11:21
471	69	4	Anna Cock	106	F45-49	Australia	00:35:25	02:47:31	01:50:37	05:19:41
578	92	5	Davina Pickles	162	F45-49	Australia	00:43:03	02:39:33	01:54:35	05:28:31
645	104	6	Sarah Poplar	630	F45-49	New Zealand	00:34:10	02:49:22	02:01:17	05:35:19
665	106	7	Sherie Bates	238	F45-49	Australia	00:32:25	02:46:03	02:12:34	05:37:03
667	107	8	Danika Bumford	600	F45-49	Australia	00:37:12	02:56:38	01:58:18	05:37:16
675	109	9	Jennifer Ortiz	1631	F45-49	Australia	00:40:44	02:54:15	01:56:56	05:37:41
691	113	10	Sally Tyben	593	F45-49	Australia	00:37:35	02:53:28	01:59:39	05:39:07