Khang Nguyen -
Ironman 70.3 Sunshine Coast 2023
Quick facts
729/559/70Alle/Geschlecht/AK
M25-29Altersklasse
250Startnummer
AustraliaNationalität
43:05 | 2:44:45 | 2:05:30 | 5:42:19 |
Vergleiche Khang Nguyen mit anderen Athleten!
250 Nguyen
840 Tietz ×
871 Dempsey ×
1658 Renwick ×
1648 Topham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:05 | 00:43:05 | 02:16 min/100m | +06:12 (92.) ● | +05:33 (760.) ● | +05:00 (1063.) ● |
Wechsel | 00:47:15 | 00:04:10 | - | +00:06 (63.) ● | +00:05 (558.) ● | +00:09 (833.) ● | |
Radfahren | 9.4 km | 01:03:08 | 00:15:53 | 35.51 km/h | -00:54 (41.) ● | -00:56 (278.) ● | -01:21 (329.) ● |
Radfahren | 20.8 km | 01:20:54 | 00:17:46 | 38.5 km/h | -01:12 (34.) ● | -01:12 (245.) ● | -01:39 (284.) ● |
Radfahren | 33 km | 01:43:35 | 00:22:41 | 32.27 km/h | -01:19 (45.) ● | -01:20 (352.) ● | -02:04 (428.) ● |
Radfahren | 42.7 km | 02:01:48 | 00:18:13 | 31.95 km/h | +00:05 (63.) ● | -00:06 (483.) ● | -00:40 (594.) ● |
Radfahren | 52.5 km | 02:18:41 | 00:16:53 | 34.83 km/h | -00:44 (49.) ● | -00:46 (356.) ● | -01:18 (418.) ● |
Radfahren | 64.3 km | 02:36:54 | 00:18:13 | 38.87 km/h | -00:51 (45.) ● | -00:54 (362.) ● | -01:24 (429.) ● |
Radfahren | 76.1 km | 03:01:53 | 00:24:59 | 28.34 km/h | -00:58 (51.) ● | -00:39 (454.) ● | -01:26 (560.) ● |
Radfahren | 85.8 km | 03:21:44 | 00:19:51 | 29.32 km/h | +00:21 (67.) ● | +00:29 (572.) ● | -00:10 (715.) ● |
Radfahren | 90 km | 03:32:00 | 00:10:16 | 24.55 km/h | +00:36 (77.) ● | +00:35 (643.) ● | +00:18 (839.) ● |
Radfahren | 90 km | 03:32:00 | 02:44:45 | 32.78 km/h | -04:56 (49.) ● | -04:49 (412.) ● | -09:44 (498.) ● |
Wechsel | 03:36:49 | 00:04:49 | - | +01:04 (87.) ● | +01:05 (724.) ● | +01:08 (1043.) ● | |
Laufen | 0.6 km | 03:40:05 | 00:03:16 | 05:26 min/km | +00:07 (72.) ● | -00:03 (520.) ● | -00:08 (673.) ● |
Laufen | 2.8 km | 03:51:33 | 00:11:28 | 05:12 min/km | +01:00 (84.) ● | +00:38 (629.) ● | +00:20 (839.) ● |
Laufen | 5.5 km | 04:07:33 | 00:16:00 | 05:55 min/km | +01:43 (83.) ● | +01:19 (667.) ● | +00:56 (907.) ● |
Laufen | 7.3 km | 04:18:08 | 00:10:35 | 05:52 min/km | +00:59 (84.) ● | +00:36 (629.) ● | +00:21 (845.) ● |
Laufen | 9 km | 04:29:16 | 00:11:08 | 06:32 min/km | +01:15 (89.) ● | +00:55 (670.) ● | +00:38 (911.) ● |
Laufen | 11.8 km | 04:46:19 | 00:17:03 | 06:05 min/km | +02:18 (90.) ● | +01:39 (682.) ● | +01:15 (926.) ● |
Laufen | 14.7 km | 05:03:29 | 00:17:10 | 05:55 min/km | +01:43 (87.) ● | +01:10 (627.) ● | +00:51 (863.) ● |
Laufen | 16.5 km | 05:14:42 | 00:11:13 | 06:13 min/km | +00:54 (78.) ● | +00:31 (596.) ● | +00:18 (816.) ● |
Laufen | 18.2 km | 05:26:04 | 00:11:22 | 06:41 min/km | +00:58 (79.) ● | +00:30 (586.) ● | +00:16 (801.) ● |
Laufen | 21 km | 05:41:48 | 00:15:44 | 05:37 min/km | +00:40 (73.) ● | -00:08 (507.) ● | -00:28 (684.) ● |
Laufen | 21.1 km | 05:42:19 | 00:00:31 | 05:09 min/km | -00:01 (64.) ● | -00:03 (370.) ● | -00:04 (503.) ● |
Laufen | 21.1 km | 05:42:19 | 02:05:30 | 05:56 min/km | +11:36 (84.) ● | +07:04 (619.) ● | +04:15 (839.) ● |
Total | 113 km | 05:42:19 | 05:42:19 | 19.81 km/h | +14:02 (70.) ● | +08:58 (559.) ● | +00:48 (729.) ● |