Heidi Herdson -
Ironman 70.3 Sunshine Coast 2023
Quick facts
1323/313/42Alle/Geschlecht/AK
F50-54Altersklasse
658Startnummer
AustraliaNationalität
1:01:59 | 3:41:54 | 3:07:37 | 8:02:15 |
Vergleiche Heidi Herdson mit anderen Athleten!
658 Herdson
673 Matenga ×
660 Edwards ×
654 Batt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:59 | 01:01:59 | 03:15 min/100m | +20:55 (43.) ● | +22:35 (318.) ● | +23:54 (1329.) ● |
Wechsel | 01:07:56 | 00:05:57 | - | +01:19 (36.) ● | +01:46 (276.) ● | +01:56 (1160.) ● | |
Radfahren | 9.4 km | 01:30:45 | 00:22:49 | 24.72 km/h | +04:01 (43.) ● | +04:27 (313.) ● | +05:35 (1322.) ● |
Radfahren | 20.8 km | 01:54:33 | 00:23:48 | 28.74 km/h | +03:16 (41.) ● | +03:12 (293.) ● | +04:23 (1290.) ● |
Radfahren | 33 km | 02:25:49 | 00:31:16 | 23.41 km/h | +04:14 (37.) ● | +04:39 (271.) ● | +06:31 (1243.) ● |
Radfahren | 42.7 km | 02:48:40 | 00:22:51 | 25.47 km/h | +02:00 (34.) ● | +02:28 (256.) ● | +03:58 (1216.) ● |
Radfahren | 52.5 km | 03:11:17 | 00:22:37 | 26 km/h | +02:35 (38.) ● | +03:06 (279.) ● | +04:26 (1262.) ● |
Radfahren | 64.3 km | 03:36:46 | 00:25:29 | 27.78 km/h | +04:16 (41.) ● | +04:38 (304.) ● | +05:52 (1298.) ● |
Radfahren | 76.1 km | 04:10:09 | 00:33:23 | 21.21 km/h | +04:20 (35.) ● | +05:06 (271.) ● | +06:58 (1240.) ● |
Radfahren | 85.8 km | 04:37:23 | 00:27:14 | 21.37 km/h | +04:54 (40.) ● | +05:41 (300.) ● | +07:13 (1295.) ● |
Radfahren | 90 km | 04:49:50 | 00:12:27 | 20.24 km/h | +01:19 (35.) ● | +01:45 (269.) ● | +02:29 (1233.) ● |
Radfahren | 90 km | 04:49:50 | 03:41:54 | 24.34 km/h | +30:55 (39.) ● | +35:02 (286.) ● | +47:25 (1274.) ● |
Wechsel | 04:54:38 | 00:04:48 | - | -00:03 (24.) ● | +00:44 (223.) ● | +01:07 (1038.) ● | |
Laufen | 0.6 km | 04:59:16 | 00:04:38 | 07:43 min/km | +00:38 (38.) ● | +00:57 (284.) ● | +01:14 (1249.) ● |
Laufen | 2.8 km | 05:15:47 | 00:16:31 | 07:30 min/km | +03:27 (39.) ● | +04:28 (301.) ● | +05:23 (1292.) ● |
Laufen | 5.5 km | 05:40:26 | 00:24:39 | 09:07 min/km | +07:14 (43.) ● | +08:24 (312.) ● | +09:35 (1316.) ● |
Laufen | 7.3 km | 05:57:19 | 00:16:53 | 09:22 min/km | +05:02 (42.) ● | +05:49 (312.) ● | +06:39 (1314.) ● |
Laufen | 9 km | 06:14:32 | 00:17:13 | 10:07 min/km | +04:45 (41.) ● | +05:50 (311.) ● | +06:43 (1315.) ● |
Laufen | 11.8 km | 06:39:57 | 00:25:25 | 09:04 min/km | +06:58 (42.) ● | +08:22 (313.) ● | +09:37 (1321.) ● |
Laufen | 14.7 km | 07:05:32 | 00:25:35 | 08:49 min/km | +07:03 (42.) ● | +08:15 (311.) ● | +09:16 (1313.) ● |
Laufen | 16.5 km | 07:23:00 | 00:17:28 | 09:42 min/km | +04:58 (43.) ● | +05:50 (312.) ● | +06:33 (1308.) ● |
Laufen | 18.2 km | 07:38:54 | 00:15:54 | 09:21 min/km | +03:22 (40.) ● | +04:08 (293.) ● | +04:48 (1263.) ● |
Laufen | 21 km | 08:01:27 | 00:22:33 | 08:03 min/km | +04:15 (39.) ● | +05:26 (289.) ● | +06:21 (1256.) ● |
Laufen | 21.1 km | 08:02:15 | 00:00:48 | 07:59 min/km | +00:08 (40.) ● | +00:12 (297.) ● | +00:13 (1285.) ● |
Laufen | 21.1 km | 08:02:15 | 03:07:37 | 08:53 min/km | +47:50 (41.) ● | +57:41 (308.) ● | +01:06:22 (1310.) ● |
Total | 113 km | 08:02:15 | 08:02:15 | 14.06 km/h | +01:40:56 (42.) ● | +01:57:48 (313.) ● | +02:20:44 (1323.) ● |