Heidi Herdson -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1323/313/42All/Gender/AG

F50-54Age group

658Bib number

AustraliaNationality


1:01:59	3:41:54	3:07:37	8:02:15

Compare Heidi Herdson with other athletes!

658 Herdson

673 Matenga ×

660 Edwards ×

654 Batt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:59	01:01:59	03:15 min/100m	+20:55 (43.) ●	+22:35 (318.) ●	+23:54 (1329.) ●
Transition		01:07:56	00:05:57	-	+01:19 (36.) ●	+01:46 (276.) ●	+01:56 (1160.) ●
Bike	9.4 km	01:30:45	00:22:49	24.72 km/h	+04:01 (43.) ●	+04:27 (313.) ●	+05:35 (1322.) ●
Bike	20.8 km	01:54:33	00:23:48	28.74 km/h	+03:16 (41.) ●	+03:12 (293.) ●	+04:23 (1290.) ●
Bike	33 km	02:25:49	00:31:16	23.41 km/h	+04:14 (37.) ●	+04:39 (271.) ●	+06:31 (1243.) ●
Bike	42.7 km	02:48:40	00:22:51	25.47 km/h	+02:00 (34.) ●	+02:28 (256.) ●	+03:58 (1216.) ●
Bike	52.5 km	03:11:17	00:22:37	26 km/h	+02:35 (38.) ●	+03:06 (279.) ●	+04:26 (1262.) ●
Bike	64.3 km	03:36:46	00:25:29	27.78 km/h	+04:16 (41.) ●	+04:38 (304.) ●	+05:52 (1298.) ●
Bike	76.1 km	04:10:09	00:33:23	21.21 km/h	+04:20 (35.) ●	+05:06 (271.) ●	+06:58 (1240.) ●
Bike	85.8 km	04:37:23	00:27:14	21.37 km/h	+04:54 (40.) ●	+05:41 (300.) ●	+07:13 (1295.) ●
Bike	90 km	04:49:50	00:12:27	20.24 km/h	+01:19 (35.) ●	+01:45 (269.) ●	+02:29 (1233.) ●
Bike	90 km	04:49:50	03:41:54	24.34 km/h	+30:55 (39.) ●	+35:02 (286.) ●	+47:25 (1274.) ●
Transition		04:54:38	00:04:48	-	-00:03 (24.) ●	+00:44 (223.) ●	+01:07 (1038.) ●
Run	0.6 km	04:59:16	00:04:38	07:43 min/km	+00:38 (38.) ●	+00:57 (284.) ●	+01:14 (1249.) ●
Run	2.8 km	05:15:47	00:16:31	07:30 min/km	+03:27 (39.) ●	+04:28 (301.) ●	+05:23 (1292.) ●
Run	5.5 km	05:40:26	00:24:39	09:07 min/km	+07:14 (43.) ●	+08:24 (312.) ●	+09:35 (1316.) ●
Run	7.3 km	05:57:19	00:16:53	09:22 min/km	+05:02 (42.) ●	+05:49 (312.) ●	+06:39 (1314.) ●
Run	9 km	06:14:32	00:17:13	10:07 min/km	+04:45 (41.) ●	+05:50 (311.) ●	+06:43 (1315.) ●
Run	11.8 km	06:39:57	00:25:25	09:04 min/km	+06:58 (42.) ●	+08:22 (313.) ●	+09:37 (1321.) ●
Run	14.7 km	07:05:32	00:25:35	08:49 min/km	+07:03 (42.) ●	+08:15 (311.) ●	+09:16 (1313.) ●
Run	16.5 km	07:23:00	00:17:28	09:42 min/km	+04:58 (43.) ●	+05:50 (312.) ●	+06:33 (1308.) ●
Run	18.2 km	07:38:54	00:15:54	09:21 min/km	+03:22 (40.) ●	+04:08 (293.) ●	+04:48 (1263.) ●
Run	21 km	08:01:27	00:22:33	08:03 min/km	+04:15 (39.) ●	+05:26 (289.) ●	+06:21 (1256.) ●
Run	21.1 km	08:02:15	00:00:48	07:59 min/km	+00:08 (40.) ●	+00:12 (297.) ●	+00:13 (1285.) ●
Run	21.1 km	08:02:15	03:07:37	08:53 min/km	+47:50 (41.) ●	+57:41 (308.) ●	+01:06:22 (1310.) ●
Total	113 km	08:02:15	08:02:15	14.06 km/h	+01:40:56 (42.) ●	+01:57:48 (313.) ●	+02:20:44 (1323.) ●

Ovr	Gen	Div	Name	#	AG
1248	277	37	Kerri Hansen	674	F50-54	Australia	00:47:17	03:19:57	02:50:55	07:11:01
1275	287	38	Ashley Thomas	645	F50-54	United States of America	00:41:49	03:33:18	02:56:32	07:27:11
1295	295	39	Lisa Adams	666	F50-54	Australia	00:39:00	03:56:17	02:46:56	07:39:08
1315	306	40	Jessica Matenga	673	F50-54	Australia	00:48:30	03:39:58	03:15:02	07:54:03
1319	310	41	Meagan Edwards	660	F50-54	Australia	00:45:32	04:04:45	02:58:48	07:59:49
1323	313	42	Heidi Herdson	658	F50-54	Australia	01:01:59	03:41:54	03:07:37	08:02:15
1327	317	43	Melisa Batt	654	F50-54	Australia	00:45:55	04:05:09	03:12:55	08:12:37