Francisco Lascano -
Ironman 70.3 Sunshine Coast 2023
Quick facts
972/728/89Alle/Geschlecht/AK
M25-29Altersklasse
799Startnummer
EcuadorNationalität
43:14 | 2:58:29 | 2:15:27 | 6:08:08 |
Vergleiche Francisco Lascano mit anderen Athleten!
799 Lascano
826 Porter ×
1647 Higgins ×
859 Philpott ×
798 James ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:14 | 00:43:14 | 02:16 min/100m | +06:21 (95.) ● | +05:42 (766.) ● | +05:09 (1073.) ● |
Wechsel | 00:50:03 | 00:06:49 | - | +02:45 (107.) ● | +02:44 (847.) ● | +02:48 (1232.) ● | |
Radfahren | 9.4 km | 01:07:57 | 00:17:54 | 31.51 km/h | +01:07 (83.) ● | +01:05 (685.) ● | +00:40 (882.) ● |
Radfahren | 20.8 km | 01:28:09 | 00:20:12 | 33.86 km/h | +01:14 (86.) ● | +01:14 (715.) ● | +00:47 (936.) ● |
Radfahren | 33 km | 01:54:35 | 00:26:26 | 27.69 km/h | +02:26 (86.) ● | +02:25 (721.) ● | +01:41 (944.) ● |
Radfahren | 42.7 km | 02:13:49 | 00:19:14 | 30.26 km/h | +01:06 (74.) ● | +00:55 (624.) ● | +00:21 (786.) ● |
Radfahren | 52.5 km | 02:32:34 | 00:18:45 | 31.36 km/h | +01:08 (78.) ● | +01:06 (670.) ● | +00:34 (853.) ● |
Radfahren | 64.3 km | 02:52:38 | 00:20:04 | 35.28 km/h | +01:00 (78.) ● | +00:57 (661.) ● | +00:27 (849.) ● |
Radfahren | 76.1 km | 03:18:28 | 00:25:50 | 27.41 km/h | -00:07 (63.) ● | +00:12 (555.) ● | -00:35 (698.) ● |
Radfahren | 85.8 km | 03:38:21 | 00:19:53 | 29.27 km/h | +00:23 (68.) ● | +00:31 (577.) ● | -00:08 (721.) ● |
Radfahren | 90 km | 03:48:32 | 00:10:11 | 24.75 km/h | +00:31 (74.) ● | +00:30 (623.) ● | +00:13 (807.) ● |
Radfahren | 90 km | 03:48:32 | 02:58:29 | 30.25 km/h | +08:48 (74.) ● | +08:55 (644.) ● | +04:00 (824.) ● |
Wechsel | 03:52:41 | 00:04:09 | - | +00:24 (73.) ● | +00:25 (607.) ● | +00:28 (892.) ● | |
Laufen | 0.6 km | 03:56:00 | 00:03:19 | 05:31 min/km | +00:10 (77.) ● | ±00:00 (545.) ● | -00:05 (718.) ● |
Laufen | 2.8 km | 04:07:31 | 00:11:31 | 05:14 min/km | +01:03 (85.) ● | +00:41 (640.) ● | +00:23 (853.) ● |
Laufen | 5.5 km | 04:23:58 | 00:16:27 | 06:05 min/km | +02:10 (89.) ● | +01:46 (717.) ● | +01:23 (976.) ● |
Laufen | 7.3 km | 04:34:50 | 00:10:52 | 06:02 min/km | +01:16 (87.) ● | +00:53 (673.) ● | +00:38 (908.) ● |
Laufen | 9 km | 04:45:49 | 00:10:59 | 06:27 min/km | +01:06 (86.) ● | +00:46 (647.) ● | +00:29 (873.) ● |
Laufen | 11.8 km | 05:03:35 | 00:17:46 | 06:20 min/km | +03:01 (95.) ● | +02:22 (744.) ● | +01:58 (1024.) ● |
Laufen | 14.7 km | 05:22:52 | 00:19:17 | 06:38 min/km | +03:50 (98.) ● | +03:17 (775.) ● | +02:58 (1088.) ● |
Laufen | 16.5 km | 05:35:45 | 00:12:53 | 07:09 min/km | +02:34 (97.) ● | +02:11 (764.) ● | +01:58 (1068.) ● |
Laufen | 18.2 km | 05:48:58 | 00:13:13 | 07:46 min/km | +02:49 (101.) ● | +02:21 (767.) ● | +02:07 (1075.) ● |
Laufen | 21 km | 06:07:37 | 00:18:39 | 06:39 min/km | +03:35 (97.) ● | +02:47 (751.) ● | +02:27 (1047.) ● |
Laufen | 21.1 km | 06:08:08 | 00:00:31 | 05:09 min/km | -00:01 (62.) ● | -00:03 (362.) ● | -00:04 (485.) ● |
Laufen | 21.1 km | 06:08:08 | 02:15:27 | 06:25 min/km | +21:33 (94.) ● | +17:01 (727.) ● | +14:12 (1001.) ● |
Total | 113 km | 06:08:08 | 06:08:08 | 18.42 km/h | +39:51 (89.) ● | +34:47 (728.) ● | +26:37 (972.) ● |