Lachie Henderson -
Ironman 70.3 Sunshine Coast 2023
Quick facts
551/429/54Alle/Geschlecht/AK
M25-29Altersklasse
821Startnummer
AustraliaNationalität
37:41 | 2:49:17 | 1:49:39 | 5:25:41 |
Vergleiche Lachie Henderson mit anderen Athleten!
821 Henderson
837 Oram ×
782 Pietris ×
820 Denham ×
1649 Stockwell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:41 | 00:37:41 | 01:59 min/100m | +00:48 (66.) ● | +00:09 (488.) ● | -00:24 (666.) ● |
Wechsel | 00:43:16 | 00:05:35 | - | +01:31 (94.) ● | +01:30 (761.) ● | +01:34 (1113.) ● | |
Radfahren | 9.4 km | 01:00:26 | 00:17:10 | 32.85 km/h | +00:23 (65.) ● | +00:21 (561.) ● | -00:04 (700.) ● |
Radfahren | 20.8 km | 01:19:12 | 00:18:46 | 36.45 km/h | -00:12 (53.) ● | -00:12 (452.) ● | -00:39 (547.) ● |
Radfahren | 33 km | 01:42:46 | 00:23:34 | 31.06 km/h | -00:26 (53.) ● | -00:27 (454.) ● | -01:11 (559.) ● |
Radfahren | 42.7 km | 02:04:12 | 00:21:26 | 27.15 km/h | +03:18 (103.) ● | +03:07 (818.) ● | +02:33 (1096.) ● |
Radfahren | 52.5 km | 02:21:11 | 00:16:59 | 34.62 km/h | -00:38 (52.) ● | -00:40 (378.) ● | -01:12 (443.) ● |
Radfahren | 64.3 km | 02:40:25 | 00:19:14 | 36.81 km/h | +00:10 (64.) ● | +00:07 (533.) ● | -00:23 (669.) ● |
Radfahren | 76.1 km | 03:05:19 | 00:24:54 | 28.43 km/h | -01:03 (49.) ● | -00:44 (441.) ● | -01:31 (542.) ● |
Radfahren | 85.8 km | 03:23:14 | 00:17:55 | 32.48 km/h | -01:35 (42.) ● | -01:27 (315.) ● | -02:06 (374.) ● |
Radfahren | 90 km | 03:32:33 | 00:09:19 | 27.05 km/h | -00:21 (47.) ● | -00:22 (388.) ● | -00:39 (477.) ● |
Radfahren | 90 km | 03:32:33 | 02:49:17 | 31.9 km/h | -00:24 (60.) ● | -00:17 (499.) ● | -05:12 (620.) ● |
Wechsel | 03:36:02 | 00:03:29 | - | -00:16 (59.) ● | -00:15 (487.) ● | -00:12 (726.) ● | |
Laufen | 0.6 km | 03:39:16 | 00:03:14 | 05:23 min/km | +00:05 (69.) ● | -00:05 (498.) ● | -00:10 (639.) ● |
Laufen | 2.8 km | 03:50:22 | 00:11:06 | 05:02 min/km | +00:38 (77.) ● | +00:16 (570.) ● | -00:02 (761.) ● |
Laufen | 5.5 km | 04:04:10 | 00:13:48 | 05:06 min/km | -00:29 (56.) ● | -00:53 (383.) ● | -01:16 (497.) ● |
Laufen | 7.3 km | 04:13:36 | 00:09:26 | 05:14 min/km | -00:10 (58.) ● | -00:33 (413.) ● | -00:48 (541.) ● |
Laufen | 9 km | 04:23:03 | 00:09:27 | 05:33 min/km | -00:26 (46.) ● | -00:46 (368.) ● | -01:03 (482.) ● |
Laufen | 11.8 km | 04:36:59 | 00:13:56 | 04:58 min/km | -00:49 (44.) ● | -01:28 (313.) ● | -01:52 (411.) ● |
Laufen | 14.7 km | 04:51:58 | 00:14:59 | 05:10 min/km | -00:28 (58.) ● | -01:01 (406.) ● | -01:20 (538.) ● |
Laufen | 16.5 km | 05:01:22 | 00:09:24 | 05:13 min/km | -00:55 (47.) ● | -01:18 (306.) ● | -01:31 (402.) ● |
Laufen | 18.2 km | 05:11:07 | 00:09:45 | 05:44 min/km | -00:39 (53.) ● | -01:07 (341.) ● | -01:21 (446.) ● |
Laufen | 21 km | 05:25:10 | 00:14:03 | 05:01 min/km | -01:01 (48.) ● | -01:49 (298.) ● | -02:09 (396.) ● |
Laufen | 21.1 km | 05:25:41 | 00:00:31 | 05:09 min/km | -00:01 (60.) ● | -00:03 (360.) ● | -00:04 (483.) ● |
Laufen | 21.1 km | 05:25:41 | 01:49:39 | 05:11 min/km | -04:15 (53.) ● | -08:47 (369.) ● | -11:36 (485.) ● |
Total | 113 km | 05:25:41 | 05:25:41 | 20.82 km/h | -02:36 (54.) ● | -07:40 (429.) ● | -15:50 (551.) ● |