John Liu -
Ironman 70.3 Sunshine Coast 2023
Quick facts
1258/885/123Alle/Geschlecht/AK
M30-34Altersklasse
986Startnummer
AustraliaNationalität
50:16 | 3:40:13 | 2:37:20 | 7:16:57 |
Vergleiche John Liu mit anderen Athleten!
986 Liu
989 Urbiztondo ×
336 Scholefield ×
889 Gittins ×
891 Ransome ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:16 | 00:50:16 | 02:38 min/100m | +12:08 (123.) ● | +12:44 (896.) ● | +12:11 (1286.) ● |
Wechsel | 00:55:59 | 00:05:43 | - | +01:26 (105.) ● | +01:38 (773.) ● | +01:42 (1132.) ● | |
Radfahren | 9.4 km | 01:16:08 | 00:20:09 | 27.99 km/h | +03:10 (121.) ● | +03:20 (879.) ● | +02:55 (1220.) ● |
Radfahren | 20.8 km | 01:38:41 | 00:22:33 | 30.33 km/h | +03:14 (121.) ● | +03:35 (884.) ● | +03:08 (1232.) ● |
Radfahren | 33 km | 02:11:02 | 00:32:21 | 22.63 km/h | +07:34 (122.) ● | +08:20 (899.) ● | +07:36 (1275.) ● |
Radfahren | 42.7 km | 02:35:07 | 00:24:05 | 24.17 km/h | +05:32 (123.) ● | +05:46 (905.) ● | +05:12 (1283.) ● |
Radfahren | 52.5 km | 02:57:36 | 00:22:29 | 26.15 km/h | +04:40 (123.) ● | +04:50 (897.) ● | +04:18 (1258.) ● |
Radfahren | 64.3 km | 03:23:43 | 00:26:07 | 27.11 km/h | +06:50 (125.) ● | +07:00 (910.) ● | +06:30 (1309.) ● |
Radfahren | 76.1 km | 03:57:05 | 00:33:22 | 21.22 km/h | +07:13 (121.) ● | +07:44 (883.) ● | +06:57 (1239.) ● |
Radfahren | 85.8 km | 04:23:41 | 00:26:36 | 21.88 km/h | +06:52 (123.) ● | +07:14 (899.) ● | +06:35 (1283.) ● |
Radfahren | 90 km | 04:36:12 | 00:12:31 | 20.13 km/h | +02:39 (121.) ● | +02:50 (882.) ● | +02:33 (1240.) ● |
Radfahren | 90 km | 04:36:12 | 03:40:13 | 24.52 km/h | +47:44 (122.) ● | +50:39 (898.) ● | +45:44 (1270.) ● |
Wechsel | 04:39:37 | 00:03:25 | - | -00:18 (63.) ● | -00:19 (472.) ● | -00:16 (702.) ● | |
Laufen | 0.6 km | 04:43:27 | 00:03:50 | 06:23 min/km | +00:32 (107.) ● | +00:31 (780.) ● | +00:26 (1078.) ● |
Laufen | 2.8 km | 04:58:16 | 00:14:49 | 06:44 min/km | +04:07 (122.) ● | +03:59 (876.) ● | +03:41 (1245.) ● |
Laufen | 5.5 km | 05:17:36 | 00:19:20 | 07:09 min/km | +04:51 (121.) ● | +04:39 (855.) ● | +04:16 (1204.) ● |
Laufen | 7.3 km | 05:30:14 | 00:12:38 | 07:01 min/km | +02:52 (118.) ● | +02:39 (827.) ● | +02:24 (1157.) ● |
Laufen | 9 km | 05:44:06 | 00:13:52 | 08:09 min/km | +03:53 (123.) ● | +03:39 (861.) ● | +03:22 (1215.) ● |
Laufen | 11.8 km | 06:05:11 | 00:21:05 | 07:31 min/km | +05:50 (122.) ● | +05:41 (867.) ● | +05:17 (1224.) ● |
Laufen | 14.7 km | 06:27:20 | 00:22:09 | 07:38 min/km | +06:23 (123.) ● | +06:09 (869.) ● | +05:50 (1242.) ● |
Laufen | 16.5 km | 06:41:06 | 00:13:46 | 07:38 min/km | +03:15 (117.) ● | +03:04 (819.) ● | +02:51 (1151.) ● |
Laufen | 18.2 km | 06:55:46 | 00:14:40 | 08:37 min/km | +03:54 (121.) ● | +03:48 (844.) ● | +03:34 (1203.) ● |
Laufen | 21 km | 07:16:11 | 00:20:25 | 07:17 min/km | +04:52 (120.) ● | +04:33 (828.) ● | +04:13 (1174.) ● |
Laufen | 21.1 km | 07:16:57 | 00:00:46 | 07:39 min/km | +00:13 (120.) ● | +00:12 (873.) ● | +00:11 (1244.) ● |
Laufen | 21.1 km | 07:16:57 | 02:37:20 | 07:27 min/km | +40:42 (120.) ● | +38:54 (850.) ● | +36:05 (1203.) ● |
Total | 113 km | 07:16:57 | 07:16:57 | 15.52 km/h | +01:41:42 (123.) ● | +01:43:36 (885.) ● | +01:35:26 (1258.) ● |