Howon Park -
Ironman Gurye 2023

Quick facts

183/173/33Alle/Geschlecht/AK

M40-44Altersklasse

363Startnummer

Korea Republic ofNationalität


1:20:55	5:50:46	4:36:33	12:00:39

Vergleiche Howon Park mit anderen Athleten!

363 Park

304 Zhang ×

337 Choi ×

371 Ahn ×

284 Kang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:56	00:38:56	02:02 min/100m	-04:56 (29.) ●	-05:29 (138.) ●	-05:56 (143.) ●
Schwimmen	3.8 km	01:20:55	00:41:59	02:12 min/100m	-03:47 (39.) ●	-04:20 (205.) ●	-04:47 (216.) ●
Schwimmen	3.8 km	01:20:55	01:20:55	02:07 min/100m	-08:43 (32.) ●	-09:49 (168.) ●	-10:43 (176.) ●
Wechsel		01:27:10	00:06:15	-	-02:37 (35.) ●	-03:15 (170.) ●	-03:17 (188.) ●
Radfahren	4.8 km	01:37:31	00:10:21	27.83 km/h	-00:27 (50.) ●	-00:35 (249.) ●	-00:39 (260.) ●
Radfahren	17.7 km	01:59:25	00:21:54	35.34 km/h	-00:59 (49.) ●	-01:20 (232.) ●	-01:30 (235.) ●
Radfahren	20.1 km	02:03:23	00:03:58	36.3 km/h	-00:07 (53.) ●	-00:11 (249.) ●	-00:12 (257.) ●
Radfahren	32.7 km	02:26:01	00:22:38	33.4 km/h	-00:55 (51.) ●	-01:13 (244.) ●	-01:20 (253.) ●
Radfahren	44.8 km	02:51:06	00:25:05	28.94 km/h	-00:48 (57.) ●	-01:16 (258.) ●	-01:25 (273.) ●
Radfahren	58 km	03:13:44	00:22:38	34.99 km/h	-02:03 (37.) ●	-02:24 (166.) ●	-02:35 (171.) ●
Radfahren	73.4 km	03:43:15	00:29:31	31.3 km/h	-01:28 (59.) ●	-01:51 (271.) ●	-02:03 (282.) ●
Radfahren	84.5 km	04:06:55	00:23:40	28.14 km/h	-00:52 (55.) ●	-01:32 (238.) ●	-01:42 (251.) ●
Radfahren	97.7 km	04:30:46	00:23:51	33.21 km/h	-07:06 (27.) ●	-07:08 (133.) ●	-07:27 (137.) ●
Radfahren	113.1 km	05:00:47	00:30:01	30.78 km/h	-02:23 (36.) ●	-03:04 (187.) ●	-03:12 (196.) ●
Radfahren	130.5 km	05:37:17	00:36:30	28.6 km/h	-04:24 (36.) ●	-05:43 (176.) ●	-05:54 (183.) ●
Radfahren	143.4 km	06:02:16	00:24:59	30.98 km/h	-01:24 (47.) ●	-01:57 (217.) ●	-02:04 (225.) ●
Radfahren	145.9 km	06:06:35	00:04:19	34.75 km/h	-00:07 (59.) ●	-00:14 (266.) ●	-00:16 (279.) ●
Radfahren	158.5 km	06:32:04	00:25:29	29.67 km/h	-01:35 (44.) ●	-02:07 (214.) ●	-02:13 (224.) ●
Radfahren	174.9 km	07:08:44	00:36:40	26.84 km/h	-02:48 (44.) ●	-03:13 (233.) ●	-03:21 (251.) ●
Radfahren	180 km	07:17:56	00:09:12	33.26 km/h	-00:53 (34.) ●	-02:02 (177.) ●	-02:29 (184.) ●
Radfahren	180 km	07:17:56	05:50:46	30.79 km/h	-28:19 (39.) ●	-35:50 (171.) ●	-38:22 (179.) ●
Wechsel		07:24:06	00:06:10	-	-02:55 (39.) ●	-03:07 (185.) ●	-03:09 (207.) ●
Laufen	5 km	07:52:14	00:28:08	05:37 min/km	-05:16 (31.) ●	-05:45 (160.) ●	-05:44 (175.) ●
Laufen	9.2 km	08:15:25	00:23:11	05:31 min/km	-04:29 (28.) ●	-04:38 (153.) ●	-04:38 (167.) ●
Laufen	13 km	08:38:38	00:23:13	06:06 min/km	-03:23 (32.) ●	-03:46 (193.) ●	-03:44 (217.) ●
Laufen	17.2 km	09:04:17	00:25:39	06:06 min/km	-04:13 (34.) ●	-04:11 (205.) ●	-04:05 (231.) ●
Laufen	21 km	09:29:56	00:25:39	06:44 min/km	-02:55 (35.) ●	-02:52 (236.) ●	-02:48 (274.) ●
Laufen	25.2 km	09:58:31	00:28:35	06:48 min/km	-03:28 (42.) ●	-03:03 (272.) ●	-03:00 (310.) ●
Laufen	29 km	10:26:15	00:27:44	07:17 min/km	-02:05 (47.) ●	-01:54 (301.) ●	-01:50 (345.) ●
Laufen	33.2 km	10:54:47	00:28:32	06:47 min/km	-04:25 (36.) ●	-03:53 (235.) ●	-03:48 (267.) ●
Laufen	37 km	11:23:06	00:28:19	07:27 min/km	-01:45 (59.) ●	-01:39 (333.) ●	-01:37 (374.) ●
Laufen	42.2 km	12:00:39	00:37:33	07:13 min/km	-01:53 (63.) ●	-01:33 (377.) ●	-01:32 (425.) ●
Laufen	42.2 km	12:00:39	04:36:33	06:33 min/km	-33:52 (36.) ●	-33:14 (233.) ●	-32:46 (262.) ●
Total	226 km	12:00:39	12:00:39	18.82 km/h	-01:16:26 (33.) ●	-01:25:15 (173.) ●	-01:28:17 (183.) ●

Ges	Sex	Ak	Name	#	AK
151	142	28	Jeongyong Park	327	M40-44	Korea Republic of	01:22:30	05:50:00	04:18:32	11:48:26
156	147	29	Ronald Aquino	373	M40-44	Philippines	01:31:51	05:45:15	04:20:13	11:51:03
161	152	30	Jeonghun Kim	287	M40-44	Korea Republic of	01:12:39	05:57:58	04:24:47	11:53:13
169	159	31	Shoufeng Zhang	304	M40-44	China	01:23:22	05:32:43	04:42:38	11:55:44
173	163	32	Changmin Choi	337	M40-44	Korea Republic of	01:23:54	05:42:48	04:34:46	11:57:20
183	173	33	Howon Park	363	M40-44	Korea Republic of	01:20:55	05:50:46	04:36:33	12:00:39
187	177	34	Jaehyun Ahn	371	M40-44	Korea Republic of	01:26:39	05:51:16	04:19:13	12:01:36
199	188	35	Suryung Kang	284	M40-44	Korea Republic of	01:22:19	05:49:03	04:43:55	12:08:25
205	193	36	Jongsang Ha	380	M40-44	Korea Republic of	01:22:05	05:39:43	04:56:56	12:10:04
210	197	37	Soongi Cho	336	M40-44	Korea Republic of	01:36:13	05:32:48	04:47:10	12:11:24