Kitak Bok -
Ironman Gurye 2023

Quick facts

584/527/141Alle/Geschlecht/AK

M45-49Altersklasse

569Startnummer

Korea Republic ofNationalität


1:42:36	7:08:32	4:48:12	14:18:23

Vergleiche Kitak Bok mit anderen Athleten!

569 Bok

595 Park ×

614 Gil ×

631 Kim ×

482 Kang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:41	00:50:41	02:40 min/100m	+07:17 (178.) ●	+06:16 (664.) ●	+05:49 (726.) ●
Schwimmen	3.8 km	01:42:36	00:51:55	02:43 min/100m	+06:38 (173.) ●	+05:36 (640.) ●	+05:09 (702.) ●
Schwimmen	3.8 km	01:42:36	01:42:36	02:42 min/100m	+13:55 (175.) ●	+11:52 (646.) ●	+10:58 (706.) ●
Wechsel		02:04:35	00:21:59	-	+12:47 (193.) ●	+12:29 (764.) ●	+12:27 (855.) ●
Radfahren	4.8 km	02:15:40	00:11:05	25.98 km/h	+00:10 (119.) ●	+00:09 (455.) ●	+00:05 (486.) ●
Radfahren	17.7 km	02:41:12	00:25:32	30.31 km/h	+02:28 (174.) ●	+02:18 (656.) ●	+02:08 (720.) ●
Radfahren	20.1 km	02:45:38	00:04:26	32.48 km/h	+00:18 (166.) ●	+00:17 (627.) ●	+00:16 (683.) ●
Radfahren	32.7 km	03:11:32	00:25:54	29.19 km/h	+02:18 (173.) ●	+02:03 (637.) ●	+01:56 (696.) ●
Radfahren	44.8 km	03:39:54	00:28:22	25.59 km/h	+02:12 (158.) ●	+02:01 (600.) ●	+01:52 (657.) ●
Radfahren	58 km	04:06:39	00:26:45	29.61 km/h	+01:56 (154.) ●	+01:43 (595.) ●	+01:32 (646.) ●
Radfahren	73.4 km	04:39:52	00:33:13	27.82 km/h	+02:22 (157.) ●	+01:51 (572.) ●	+01:39 (621.) ●
Radfahren	84.5 km	05:06:41	00:26:49	24.84 km/h	+01:52 (153.) ●	+01:37 (566.) ●	+01:27 (611.) ●
Radfahren	97.7 km	05:53:23	00:46:42	16.96 km/h	+15:50 (186.) ●	+15:43 (728.) ●	+15:24 (811.) ●
Radfahren	113.1 km	06:29:34	00:36:11	25.54 km/h	+03:31 (159.) ●	+03:06 (585.) ●	+02:58 (651.) ●
Radfahren	130.5 km	07:12:33	00:42:59	24.29 km/h	+01:33 (131.) ●	+00:46 (507.) ●	+00:35 (558.) ●
Radfahren	143.4 km	07:41:36	00:29:03	26.64 km/h	+02:18 (166.) ●	+02:07 (597.) ●	+02:00 (660.) ●
Radfahren	145.9 km	07:46:39	00:05:03	29.7 km/h	+00:33 (179.) ●	+00:30 (660.) ●	+00:28 (731.) ●
Radfahren	158.5 km	08:17:59	00:31:20	24.13 km/h	+04:04 (174.) ●	+03:44 (660.) ●	+03:38 (740.) ●
Radfahren	174.9 km	09:02:14	00:44:15	22.24 km/h	+04:46 (160.) ●	+04:22 (604.) ●	+04:14 (673.) ●
Radfahren	180 km	09:13:07	00:10:53	28.12 km/h	+00:48 (151.) ●	-00:21 (577.) ●	-00:48 (634.) ●
Radfahren	180 km	09:13:07	07:08:32	25.2 km/h	+46:59 (175.) ●	+41:56 (640.) ●	+39:24 (707.) ●
Wechsel		09:30:11	00:17:04	-	+07:50 (188.) ●	+07:47 (735.) ●	+07:45 (820.) ●
Laufen	5 km	10:03:30	00:33:19	06:39 min/km	+00:07 (112.) ●	-00:34 (426.) ●	-00:33 (475.) ●
Laufen	9.2 km	10:30:34	00:27:04	06:26 min/km	+00:04 (108.) ●	-00:45 (385.) ●	-00:45 (427.) ●
Laufen	13 km	10:56:06	00:25:32	06:43 min/km	-00:58 (97.) ●	-01:27 (337.) ●	-01:25 (380.) ●
Laufen	17.2 km	11:24:04	00:27:58	06:39 min/km	-01:08 (91.) ●	-01:52 (321.) ●	-01:46 (369.) ●
Laufen	21 km	11:49:54	00:25:50	06:47 min/km	-02:02 (79.) ●	-02:41 (250.) ●	-02:37 (290.) ●
Laufen	25.2 km	12:17:21	00:27:27	06:32 min/km	-03:30 (70.) ●	-04:11 (224.) ●	-04:08 (255.) ●
Laufen	29 km	12:43:56	00:26:35	06:59 min/km	-02:40 (70.) ●	-03:03 (241.) ●	-02:59 (274.) ●
Laufen	33.2 km	13:14:06	00:30:10	07:10 min/km	-01:35 (83.) ●	-02:15 (301.) ●	-02:10 (344.) ●
Laufen	37 km	13:41:38	00:27:32	07:14 min/km	-01:49 (84.) ●	-02:26 (299.) ●	-02:24 (334.) ●
Laufen	42.2 km	14:18:23	00:36:45	07:04 min/km	-01:36 (106.) ●	-02:21 (345.) ●	-02:20 (389.) ●
Laufen	42.2 km	14:18:23	04:48:12	06:49 min/km	-15:07 (82.) ●	-21:35 (285.) ●	-21:07 (321.) ●
Total	226 km	14:18:23	14:18:23	15.8 km/h	+01:06:24 (141.) ●	+52:29 (527.) ●	+49:27 (584.) ●

Ges	Sex	Ak	Name	#	AK
555	502	136	Chulhyun An	568	M45-49	Korea Republic of	01:14:56	06:50:00	05:40:13	14:08:25
560	507	137	Taewon Park	512	M45-49	Korea Republic of	01:35:07	06:42:04	05:27:45	14:09:40
577	520	138	Jihwa Kim	546	M45-49	Korea Republic of	01:17:17	06:42:24	05:51:23	14:16:04
578	521	139	Junhyeok Park	595	M45-49	Korea Republic of	01:35:07	07:12:30	05:02:00	14:16:15
582	525	140	Youngmin Gil	614	M45-49	Korea Republic of	01:34:24	06:45:27	05:36:15	14:16:59
584	527	141	Kitak Bok	569	M45-49	Korea Republic of	01:42:36	07:08:32	04:48:12	14:18:23
586	529	142	Hongjun Kim	631	M45-49	Korea Republic of	01:27:54	07:05:10	05:27:05	14:19:43
592	533	143	Junghoon Kang	482	M45-49	Korea Republic of	01:37:00	06:58:58	05:21:20	14:20:50
593	534	144	Sayong Park	560	M45-49	Korea Republic of	01:14:22	06:39:12	06:11:14	14:20:51
594	535	145	Hyowoong Kim	632	M45-49	Korea Republic of	01:31:13	06:53:34	05:29:15	14:21:05