Lindsay Russell-Smith -
Ironman 70.3 Erkner 2023

Quick facts

333/16/1Alle/Geschlecht/AK

F40-44Altersklasse

1254Startnummer

GBRNationalität


34:48	2:30:43	1:45:09	4:56:49

Vergleiche Lindsay Russell-Smith mit anderen Athleten!

1254 Russell-Smith

389 Schuldt ×

626 van der Schilden ×

329 Beumer ×

1356 Lengfelder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:48	00:34:48	01:49 min/100m	-07:31 (4.) ●	-05:58 (33.) ●	-04:24 (335.) ●
Wechsel		00:38:14	00:03:26	-	-02:33 (3.) ●	-02:18 (16.) ●	-02:05 (159.) ●
Radfahren	17 km	01:06:42	00:28:28	35.83 km/h	-03:48 (2.) ●	-02:55 (35.) ●	-00:46 (598.) ●
Radfahren	30 km	01:28:10	00:21:28	36.34 km/h	-03:50 (1.) ●	-03:14 (13.) ●	-01:30 (383.) ●
Radfahren	43.5 km	01:51:11	00:23:01	35.19 km/h	-03:29 (1.) ●	-02:55 (19.) ●	-01:11 (456.) ●
Radfahren	49.5 km	02:01:08	00:09:57	36.18 km/h	-01:40 (2.) ●	-01:22 (25.) ●	-00:30 (533.) ●
Radfahren	62.5 km	02:22:28	00:21:20	36.56 km/h	-04:57 (1.) ●	-04:08 (10.) ●	-02:10 (303.) ●
Radfahren	75.8 km	02:45:05	00:22:37	35.28 km/h	-04:49 (2.) ●	-03:54 (15.) ●	-01:53 (398.) ●
Radfahren	89.9 km	03:08:57	00:23:52	35.45 km/h	-04:36 (4.) ●	-03:52 (21.) ●	-01:44 (463.) ●
Radfahren	89.9 km	03:08:57	02:30:43	35.79 km/h	-27:09 (1.) ●	-22:20 (16.) ●	-09:44 (431.) ●
Wechsel		03:11:40	00:02:43	-	-02:43 (2.) ●	-02:28 (16.) ●	-01:53 (159.) ●
Laufen	2.1 km	03:22:14	00:10:34	05:01 min/km	-02:32 (2.) ●	-02:14 (28.) ●	-01:07 (421.) ●
Laufen	3.7 km	03:29:45	00:07:31	04:41 min/km	-02:10 (1.) ●	-01:58 (20.) ●	-01:06 (351.) ●
Laufen	5 km	03:36:11	00:06:26	04:56 min/km	-01:40 (1.) ●	-01:32 (19.) ●	-00:53 (339.) ●
Laufen	6.9 km	03:45:26	00:09:15	04:52 min/km	-02:27 (1.) ●	-02:13 (24.) ●	-01:19 (381.) ●
Laufen	8.5 km	03:53:19	00:07:53	04:55 min/km	-02:12 (1.) ●	-01:56 (21.) ●	-01:11 (364.) ●
Laufen	9.8 km	03:59:52	00:06:33	05:02 min/km	-01:38 (2.) ●	-01:35 (18.) ●	-01:01 (313.) ●
Laufen	11.7 km	04:09:23	00:09:31	05:00 min/km	-02:30 (3.) ●	-02:16 (27.) ●	-01:28 (373.) ●
Laufen	13.4 km	04:17:28	00:08:05	04:45 min/km	-02:18 (3.) ●	-02:01 (26.) ●	-01:20 (359.) ●
Laufen	14.7 km	04:24:17	00:06:49	05:14 min/km	-01:39 (3.) ●	-01:29 (26.) ●	-00:59 (356.) ●
Laufen	16.6 km	04:34:16	00:09:59	05:15 min/km	-02:14 (3.) ●	-01:59 (40.) ●	-01:16 (437.) ●
Laufen	18.2 km	04:42:26	00:08:10	05:06 min/km	-02:21 (3.) ●	-02:03 (23.) ●	-01:25 (349.) ●
Laufen	19.5 km	04:49:25	00:06:59	05:22 min/km	-01:32 (3.) ●	-01:26 (36.) ●	-00:57 (402.) ●
Laufen	20.9 km	04:56:49	00:07:24	05:17 min/km	-03:04 (4.) ●	-01:45 (44.) ●	-00:54 (471.) ●
Laufen	20.9 km	04:56:49	01:45:09	05:01 min/km	-28:17 (2.) ●	-24:27 (26.) ●	-14:56 (364.) ●
Total	112.7 km	04:56:49	04:56:49	22.78 km/h	-01:08:13 (1.) ●	-57:31 (16.) ●	-33:02 (333.) ●

Ges	Sex	Ak	Name	#	AK
333	16	1	Lindsay Russell-Smith	1254	F40-44	GBR	00:34:48	02:30:43	01:45:09	04:56:49
404	22	2	Stefanie Schuldt	389	F40-44	DEU	00:39:03	02:31:20	01:45:15	05:03:35
423	26	3	Edith van der Schilden	626	F40-44	LUX	00:29:11	02:32:59	01:55:56	05:04:46
500	38	4	Yvonne Beumer	329	F40-44	NLD	00:30:47	02:36:34	01:58:45	05:11:24
589	51	5	Claudia Lengfelder	1356	F40-44	DEU	00:42:20	02:39:58	01:43:59	05:17:50
640	62	6	Talita Ancona de Paula	523	F40-44	BRA	00:38:14	02:39:20	01:54:39	05:21:52
641	63	7	Astrid Blomenkamp	364	F40-44	DEU	00:30:39	02:38:21	02:06:27	05:22:01
764	80	8	Dominika Fricova	541	F40-44	SVK	00:38:37	02:53:51	01:52:31	05:32:12
804	90	9	Sabine Seibel	1278	F40-44	DEU	00:40:12	02:49:47	01:58:54	05:36:05
813	92	10	Barbara Winkler	583	F40-44	DEU	00:41:31	02:44:49	01:58:46	05:36:54