Arno Roose -
Ironman 70.3 Erkner 2023

Quick facts

568/511/99Alle/Geschlecht/AK

M30-34Altersklasse

1422Startnummer

BELNationalität


36:49	2:37:32	1:49:47	5:16:13

Vergleiche Arno Roose mit anderen Athleten!

1422 Roose

733 Woitschek ×

100 Lustig ×

1184 Hommelsheim ×

1073 Bähr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:49	00:36:49	01:56 min/100m	-01:14 (84.) ●	-02:04 (448.) ●	-02:23 (516.) ●
Wechsel		00:44:24	00:07:35	-	+02:17 (146.) ●	+02:04 (923.) ●	+02:04 (1146.) ●
Radfahren	17 km	01:13:20	00:28:56	35.25 km/h	+00:39 (109.) ●	+00:10 (623.) ●	-00:18 (680.) ●
Radfahren	30 km	01:35:52	00:22:32	34.62 km/h	+00:22 (104.) ●	-00:03 (576.) ●	-00:26 (628.) ●
Radfahren	43.5 km	01:59:57	00:24:05	33.63 km/h	+00:41 (112.) ●	+00:16 (661.) ●	-00:07 (725.) ●
Radfahren	49.5 km	02:10:12	00:10:15	35.12 km/h	+00:15 (112.) ●	±00:00 (616.) ●	-00:12 (673.) ●
Radfahren	62.5 km	02:33:25	00:23:13	33.6 km/h	+00:35 (110.) ●	+00:10 (620.) ●	-00:17 (681.) ●
Radfahren	75.8 km	02:57:42	00:24:17	32.86 km/h	+00:36 (119.) ●	+00:14 (657.) ●	-00:13 (732.) ●
Radfahren	89.9 km	03:21:56	00:24:14	34.91 km/h	-00:19 (92.) ●	-00:54 (497.) ●	-01:22 (536.) ●
Radfahren	89.9 km	03:21:56	02:37:32	34.24 km/h	+02:49 (110.) ●	-00:07 (587.) ●	-02:55 (645.) ●
Wechsel		03:26:26	00:04:30	-	+00:09 (111.) ●	-00:01 (636.) ●	-00:06 (759.) ●
Laufen	2.1 km	03:36:51	00:10:25	04:57 min/km	-00:38 (75.) ●	-01:01 (336.) ●	-01:16 (365.) ●
Laufen	3.7 km	03:44:23	00:07:32	04:42 min/km	-00:38 (71.) ●	-00:54 (333.) ●	-01:05 (361.) ●
Laufen	5 km	03:50:47	00:06:24	04:55 min/km	-00:31 (67.) ●	-00:46 (302.) ●	-00:55 (326.) ●
Laufen	6.9 km	03:59:54	00:09:07	04:47 min/km	-01:03 (66.) ●	-01:15 (314.) ●	-01:27 (342.) ●
Laufen	8.5 km	04:07:46	00:07:52	04:55 min/km	-00:40 (70.) ●	-01:03 (334.) ●	-01:12 (361.) ●
Laufen	9.8 km	04:14:36	00:06:50	05:15 min/km	-00:20 (79.) ●	-00:37 (396.) ●	-00:44 (432.) ●
Laufen	11.7 km	04:24:15	00:09:39	05:04 min/km	-00:43 (75.) ●	-01:10 (371.) ●	-01:20 (409.) ●
Laufen	13.4 km	04:32:36	00:08:21	04:54 min/km	-00:28 (89.) ●	-00:55 (413.) ●	-01:04 (460.) ●
Laufen	14.7 km	04:39:47	00:07:11	05:31 min/km	-00:11 (89.) ●	-00:31 (450.) ●	-00:37 (504.) ●
Laufen	16.6 km	04:50:12	00:10:25	05:28 min/km	-00:07 (100.) ●	-00:41 (478.) ●	-00:50 (550.) ●
Laufen	18.2 km	04:59:38	00:09:26	05:53 min/km	+00:32 (113.) ●	-00:02 (612.) ●	-00:09 (711.) ●
Laufen	19.5 km	05:07:40	00:08:02	06:10 min/km	+00:35 (119.) ●	+00:12 (671.) ●	+00:06 (797.) ●
Laufen	20.9 km	05:16:13	00:08:33	06:06 min/km	+00:42 (131.) ●	+00:25 (730.) ●	+00:15 (872.) ●
Laufen	20.9 km	05:16:13	01:49:47	05:15 min/km	-03:30 (91.) ●	-08:18 (447.) ●	-10:18 (500.) ●
Total	112.7 km	05:16:13	05:16:13	21.38 km/h	+00:31 (99.) ●	-08:26 (511.) ●	-13:38 (568.) ●

Ges	Sex	Ak	Name	#	AK
542	486	94	Jakob Schwark	349	M30-34	DEU	00:35:57	02:27:15	02:01:51	05:14:36
543	487	95	Johann Wacht	708	M30-34	DEU	00:42:00	02:21:43	02:00:54	05:14:40
544	488	96	Simon Sundell	691	M30-34	SWE	00:38:27	02:41:08	01:46:24	05:14:43
553	496	97	Steven Woitschek	733	M30-34	DEU	00:36:10	02:41:04	01:49:51	05:15:03
562	505	98	Andreas Lustig	100	M30-34	DEU	00:32:42	02:25:10	02:12:04	05:16:03
568	511	99	Arno Roose	1422	M30-34	BEL	00:36:49	02:37:32	01:49:47	05:16:13
570	513	100	Felix Hommelsheim	1184	M30-34	DEU	00:39:43	02:36:17	01:46:47	05:16:21
579	520	101	Merlin Bähr	1073	M30-34	DEU	00:43:59	02:38:13	01:44:08	05:16:55
591	530	102	Pascal Hobler	1173	M30-34	DEU	00:46:11	02:37:10	01:46:34	05:18:07
592	531	103	Maximilian Thenhausen	1418	M30-34	DEU	00:32:10	02:34:46	02:03:50	05:18:10