Arno Roose -
Ironman 70.3 Erkner 2023
Quick facts
568/511/99All/Gender/AG
M30-34Age group
1422Bib number
BELNationality
36:49 | 2:37:32 | 1:49:47 | 5:16:13 |
Compare Arno Roose with other athletes!
1422 Roose
733 Woitschek ×
100 Lustig ×
1184 Hommelsheim ×
1073 Bähr ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -01:14 (84.) ● | -02:04 (448.) ● | -02:23 (516.) ● |
Transition | 00:44:24 | 00:07:35 | - | +02:17 (146.) ● | +02:04 (923.) ● | +02:04 (1146.) ● | |
Bike | 17 km | 01:13:20 | 00:28:56 | 35.25 km/h | +00:39 (109.) ● | +00:10 (623.) ● | -00:18 (680.) ● |
Bike | 30 km | 01:35:52 | 00:22:32 | 34.62 km/h | +00:22 (104.) ● | -00:03 (576.) ● | -00:26 (628.) ● |
Bike | 43.5 km | 01:59:57 | 00:24:05 | 33.63 km/h | +00:41 (112.) ● | +00:16 (661.) ● | -00:07 (725.) ● |
Bike | 49.5 km | 02:10:12 | 00:10:15 | 35.12 km/h | +00:15 (112.) ● | ±00:00 (616.) ● | -00:12 (673.) ● |
Bike | 62.5 km | 02:33:25 | 00:23:13 | 33.6 km/h | +00:35 (110.) ● | +00:10 (620.) ● | -00:17 (681.) ● |
Bike | 75.8 km | 02:57:42 | 00:24:17 | 32.86 km/h | +00:36 (119.) ● | +00:14 (657.) ● | -00:13 (732.) ● |
Bike | 89.9 km | 03:21:56 | 00:24:14 | 34.91 km/h | -00:19 (92.) ● | -00:54 (497.) ● | -01:22 (536.) ● |
Bike | 89.9 km | 03:21:56 | 02:37:32 | 34.24 km/h | +02:49 (110.) ● | -00:07 (587.) ● | -02:55 (645.) ● |
Transition | 03:26:26 | 00:04:30 | - | +00:09 (111.) ● | -00:01 (636.) ● | -00:06 (759.) ● | |
Run | 2.1 km | 03:36:51 | 00:10:25 | 04:57 min/km | -00:38 (75.) ● | -01:01 (336.) ● | -01:16 (365.) ● |
Run | 3.7 km | 03:44:23 | 00:07:32 | 04:42 min/km | -00:38 (71.) ● | -00:54 (333.) ● | -01:05 (361.) ● |
Run | 5 km | 03:50:47 | 00:06:24 | 04:55 min/km | -00:31 (67.) ● | -00:46 (302.) ● | -00:55 (326.) ● |
Run | 6.9 km | 03:59:54 | 00:09:07 | 04:47 min/km | -01:03 (66.) ● | -01:15 (314.) ● | -01:27 (342.) ● |
Run | 8.5 km | 04:07:46 | 00:07:52 | 04:55 min/km | -00:40 (70.) ● | -01:03 (334.) ● | -01:12 (361.) ● |
Run | 9.8 km | 04:14:36 | 00:06:50 | 05:15 min/km | -00:20 (79.) ● | -00:37 (396.) ● | -00:44 (432.) ● |
Run | 11.7 km | 04:24:15 | 00:09:39 | 05:04 min/km | -00:43 (75.) ● | -01:10 (371.) ● | -01:20 (409.) ● |
Run | 13.4 km | 04:32:36 | 00:08:21 | 04:54 min/km | -00:28 (89.) ● | -00:55 (413.) ● | -01:04 (460.) ● |
Run | 14.7 km | 04:39:47 | 00:07:11 | 05:31 min/km | -00:11 (89.) ● | -00:31 (450.) ● | -00:37 (504.) ● |
Run | 16.6 km | 04:50:12 | 00:10:25 | 05:28 min/km | -00:07 (100.) ● | -00:41 (478.) ● | -00:50 (550.) ● |
Run | 18.2 km | 04:59:38 | 00:09:26 | 05:53 min/km | +00:32 (113.) ● | -00:02 (612.) ● | -00:09 (711.) ● |
Run | 19.5 km | 05:07:40 | 00:08:02 | 06:10 min/km | +00:35 (119.) ● | +00:12 (671.) ● | +00:06 (797.) ● |
Run | 20.9 km | 05:16:13 | 00:08:33 | 06:06 min/km | +00:42 (131.) ● | +00:25 (730.) ● | +00:15 (872.) ● |
Run | 20.9 km | 05:16:13 | 01:49:47 | 05:15 min/km | -03:30 (91.) ● | -08:18 (447.) ● | -10:18 (500.) ● |
Total | 112.7 km | 05:16:13 | 05:16:13 | 21.38 km/h | +00:31 (99.) ● | -08:26 (511.) ● | -13:38 (568.) ● |