Kai Knegendorf -
Ironman 70.3 Erkner 2023
Quick facts
186/175/37Alle/Geschlecht/AK
M35-39Altersklasse
34Startnummer
DEUNationalität
| 34:46 | 2:20:27 | 1:43:13 | 4:44:14 |
Vergleiche Kai Knegendorf mit anderen Athleten!
34 Knegendorf
1038 Willi ×
302 Schulz ×
1327 Oertel ×
570 Alvarez ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | -03:47 (54.) ● | -04:07 (295.) ● | -04:26 (333.) ● |
| Wechsel | 00:37:46 | 00:03:00 | - | -02:15 (11.) ● | -02:31 (59.) ● | -02:31 (83.) ● | |
| Radfahren | 17 km | 01:03:50 | 00:26:04 | 39.13 km/h | -02:34 (32.) ● | -02:42 (161.) ● | -03:10 (164.) ● |
| Radfahren | 30 km | 01:23:47 | 00:19:57 | 39.1 km/h | -02:39 (21.) ● | -02:38 (104.) ● | -03:01 (105.) ● |
| Radfahren | 43.5 km | 01:46:04 | 00:22:17 | 36.35 km/h | -01:40 (51.) ● | -01:32 (287.) ● | -01:55 (294.) ● |
| Radfahren | 49.5 km | 01:55:05 | 00:09:01 | 39.93 km/h | -01:09 (32.) ● | -01:14 (135.) ● | -01:26 (137.) ● |
| Radfahren | 62.5 km | 02:15:33 | 00:20:28 | 38.11 km/h | -02:35 (29.) ● | -02:35 (130.) ● | -03:02 (132.) ● |
| Radfahren | 75.8 km | 02:36:53 | 00:21:20 | 37.41 km/h | -02:41 (35.) ● | -02:43 (145.) ● | -03:10 (147.) ● |
| Radfahren | 89.9 km | 02:58:13 | 00:21:20 | 39.66 km/h | -03:48 (15.) ● | -03:48 (64.) ● | -04:16 (65.) ● |
| Radfahren | 89.9 km | 02:58:13 | 02:20:27 | 38.41 km/h | -17:06 (29.) ● | -17:12 (129.) ● | -20:00 (131.) ● |
| Wechsel | 03:01:01 | 00:02:48 | - | -01:39 (30.) ● | -01:43 (138.) ● | -01:48 (177.) ● | |
| Laufen | 2.1 km | 03:11:46 | 00:10:45 | 05:07 min/km | -00:24 (83.) ● | -00:41 (433.) ● | -00:56 (473.) ● |
| Laufen | 3.7 km | 03:19:24 | 00:07:38 | 04:46 min/km | -00:36 (71.) ● | -00:48 (363.) ● | -00:59 (397.) ● |
| Laufen | 5 km | 03:25:56 | 00:06:32 | 05:01 min/km | -00:29 (69.) ● | -00:38 (350.) ● | -00:47 (382.) ● |
| Laufen | 6.9 km | 03:35:05 | 00:09:09 | 04:48 min/km | -00:55 (62.) ● | -01:13 (320.) ● | -01:25 (348.) ● |
| Laufen | 8.5 km | 03:42:56 | 00:07:51 | 04:54 min/km | -00:50 (65.) ● | -01:04 (327.) ● | -01:13 (354.) ● |
| Laufen | 9.8 km | 03:49:26 | 00:06:30 | 04:59 min/km | -00:46 (53.) ● | -00:57 (265.) ● | -01:04 (285.) ● |
| Laufen | 11.7 km | 03:58:42 | 00:09:16 | 04:52 min/km | -01:21 (52.) ● | -01:33 (278.) ● | -01:43 (300.) ● |
| Laufen | 13.4 km | 04:06:35 | 00:07:53 | 04:38 min/km | -01:15 (50.) ● | -01:23 (275.) ● | -01:32 (295.) ● |
| Laufen | 14.7 km | 04:13:06 | 00:06:31 | 05:00 min/km | -01:05 (45.) ● | -01:11 (225.) ● | -01:17 (241.) ● |
| Laufen | 16.6 km | 04:22:39 | 00:09:33 | 05:01 min/km | -01:26 (55.) ● | -01:33 (298.) ● | -01:42 (325.) ● |
| Laufen | 18.2 km | 04:30:49 | 00:08:10 | 05:06 min/km | -01:08 (59.) ● | -01:18 (318.) ● | -01:25 (350.) ● |
| Laufen | 19.5 km | 04:37:24 | 00:06:35 | 05:03 min/km | -01:09 (44.) ● | -01:15 (226.) ● | -01:21 (244.) ● |
| Laufen | 20.9 km | 04:44:14 | 00:06:50 | 04:52 min/km | -01:09 (46.) ● | -01:18 (244.) ● | -01:28 (263.) ● |
| Laufen | 20.9 km | 04:44:14 | 01:43:13 | 04:56 min/km | -12:33 (57.) ● | -14:52 (294.) ● | -16:52 (317.) ● |
| Total | 112.7 km | 04:44:14 | 04:44:14 | 23.79 km/h | -37:20 (37.) ● | -40:25 (175.) ● | -45:37 (186.) ● |
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