Kai Knegendorf -
Ironman 70.3 Erkner 2023

Quick facts

186/175/37All/Gender/AG

M35-39Age group

34Bib number

DEUNationality


34:46	2:20:27	1:43:13	4:44:14

Compare Kai Knegendorf with other athletes!

34 Knegendorf

1038 Willi ×

302 Schulz ×

1327 Oertel ×

570 Alvarez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-03:47 (54.) ●	-04:07 (295.) ●	-04:26 (333.) ●
Transition		00:37:46	00:03:00	-	-02:15 (11.) ●	-02:31 (59.) ●	-02:31 (83.) ●
Bike	17 km	01:03:50	00:26:04	39.13 km/h	-02:34 (32.) ●	-02:42 (161.) ●	-03:10 (164.) ●
Bike	30 km	01:23:47	00:19:57	39.1 km/h	-02:39 (21.) ●	-02:38 (104.) ●	-03:01 (105.) ●
Bike	43.5 km	01:46:04	00:22:17	36.35 km/h	-01:40 (51.) ●	-01:32 (287.) ●	-01:55 (294.) ●
Bike	49.5 km	01:55:05	00:09:01	39.93 km/h	-01:09 (32.) ●	-01:14 (135.) ●	-01:26 (137.) ●
Bike	62.5 km	02:15:33	00:20:28	38.11 km/h	-02:35 (29.) ●	-02:35 (130.) ●	-03:02 (132.) ●
Bike	75.8 km	02:36:53	00:21:20	37.41 km/h	-02:41 (35.) ●	-02:43 (145.) ●	-03:10 (147.) ●
Bike	89.9 km	02:58:13	00:21:20	39.66 km/h	-03:48 (15.) ●	-03:48 (64.) ●	-04:16 (65.) ●
Bike	89.9 km	02:58:13	02:20:27	38.41 km/h	-17:06 (29.) ●	-17:12 (129.) ●	-20:00 (131.) ●
Transition		03:01:01	00:02:48	-	-01:39 (30.) ●	-01:43 (138.) ●	-01:48 (177.) ●
Run	2.1 km	03:11:46	00:10:45	05:07 min/km	-00:24 (83.) ●	-00:41 (433.) ●	-00:56 (473.) ●
Run	3.7 km	03:19:24	00:07:38	04:46 min/km	-00:36 (71.) ●	-00:48 (363.) ●	-00:59 (397.) ●
Run	5 km	03:25:56	00:06:32	05:01 min/km	-00:29 (69.) ●	-00:38 (350.) ●	-00:47 (382.) ●
Run	6.9 km	03:35:05	00:09:09	04:48 min/km	-00:55 (62.) ●	-01:13 (320.) ●	-01:25 (348.) ●
Run	8.5 km	03:42:56	00:07:51	04:54 min/km	-00:50 (65.) ●	-01:04 (327.) ●	-01:13 (354.) ●
Run	9.8 km	03:49:26	00:06:30	04:59 min/km	-00:46 (53.) ●	-00:57 (265.) ●	-01:04 (285.) ●
Run	11.7 km	03:58:42	00:09:16	04:52 min/km	-01:21 (52.) ●	-01:33 (278.) ●	-01:43 (300.) ●
Run	13.4 km	04:06:35	00:07:53	04:38 min/km	-01:15 (50.) ●	-01:23 (275.) ●	-01:32 (295.) ●
Run	14.7 km	04:13:06	00:06:31	05:00 min/km	-01:05 (45.) ●	-01:11 (225.) ●	-01:17 (241.) ●
Run	16.6 km	04:22:39	00:09:33	05:01 min/km	-01:26 (55.) ●	-01:33 (298.) ●	-01:42 (325.) ●
Run	18.2 km	04:30:49	00:08:10	05:06 min/km	-01:08 (59.) ●	-01:18 (318.) ●	-01:25 (350.) ●
Run	19.5 km	04:37:24	00:06:35	05:03 min/km	-01:09 (44.) ●	-01:15 (226.) ●	-01:21 (244.) ●
Run	20.9 km	04:44:14	00:06:50	04:52 min/km	-01:09 (46.) ●	-01:18 (244.) ●	-01:28 (263.) ●
Run	20.9 km	04:44:14	01:43:13	04:56 min/km	-12:33 (57.) ●	-14:52 (294.) ●	-16:52 (317.) ●
Total	112.7 km	04:44:14	04:44:14	23.79 km/h	-37:20 (37.) ●	-40:25 (175.) ●	-45:37 (186.) ●

Ovr	Gen	Div	Name	#	AG
162	153	32	Dustin Franz	1360	M35-39	DEU	00:34:03	02:27:11	01:34:11	04:41:44
164	155	33	Andrej Gazo	543	M35-39	SVK	00:34:24	02:24:09	01:33:52	04:41:53
167	158	34	Erik Fleischer	430	M35-39	DEU	00:35:14	02:21:57	01:36:59	04:42:11
170	161	35	Michiel Willi	1038	M35-39	CHE	00:38:53	02:18:35	01:38:51	04:42:32
184	173	36	Keke Schulz	302	M35-39	DEU	00:40:29	02:28:32	01:25:04	04:44:00
186	175	37	Kai Knegendorf	34	M35-39	DEU	00:34:46	02:20:27	01:43:13	04:44:14
193	182	38	Stefan Oertel	1327	M35-39	DEU	00:31:55	02:25:03	01:37:31	04:45:09
198	187	39	Carlos Alvarez	570	M35-39	MEX	00:30:38	02:20:36	01:47:40	04:45:31
201	190	40	Paul Grabarsch	946	M35-39	DEU	00:35:35	02:26:58	01:35:40	04:45:47
204	193	41	Christian Freistedt	1384	M35-39	DEU	00:29:54	02:20:52	01:46:44	04:46:12