Luis Casado -
Ironman 70.3 Erkner 2023

Quick facts

513/464/51Alle/Geschlecht/AK

M50-54Altersklasse

700Startnummer

ESPNationalität


35:53	2:33:53	1:52:16	5:12:34

Vergleiche Luis Casado mit anderen Athleten!

700 Casado

1050 Machel ×

586 Herburg ×

1404 De Vos ×

66 Goncalves ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:53	00:35:53	01:53 min/100m	-03:19 (45.) ●	-03:00 (376.) ●	-03:19 (424.) ●
Wechsel		00:41:48	00:05:55	-	-00:04 (79.) ●	+00:24 (704.) ●	+00:24 (867.) ●
Radfahren	17 km	01:10:52	00:29:04	35.09 km/h	+00:04 (74.) ●	+00:18 (645.) ●	-00:10 (708.) ●
Radfahren	30 km	01:32:58	00:22:06	35.29 km/h	-00:40 (58.) ●	-00:29 (484.) ●	-00:52 (513.) ●
Radfahren	43.5 km	01:56:13	00:23:15	34.84 km/h	-00:32 (59.) ●	-00:34 (483.) ●	-00:57 (511.) ●
Radfahren	49.5 km	02:05:56	00:09:43	37.05 km/h	-00:52 (49.) ●	-00:32 (408.) ●	-00:44 (427.) ●
Radfahren	62.5 km	02:28:12	00:22:16	35.03 km/h	-00:54 (55.) ●	-00:47 (457.) ●	-01:14 (479.) ●
Radfahren	75.8 km	02:51:45	00:23:33	33.89 km/h	-00:26 (68.) ●	-00:30 (540.) ●	-00:57 (591.) ●
Radfahren	89.9 km	03:15:41	00:23:56	35.35 km/h	-01:20 (52.) ●	-01:12 (453.) ●	-01:40 (482.) ●
Radfahren	89.9 km	03:15:41	02:33:53	35.05 km/h	-04:40 (58.) ●	-03:46 (494.) ●	-06:34 (525.) ●
Wechsel		03:20:18	00:04:37	-	-00:05 (80.) ●	+00:06 (661.) ●	+00:01 (788.) ●
Laufen	2.1 km	03:31:49	00:11:31	05:29 min/km	-00:12 (72.) ●	+00:05 (646.) ●	-00:10 (722.) ●
Laufen	3.7 km	03:39:59	00:08:10	05:06 min/km	-00:27 (57.) ●	-00:16 (544.) ●	-00:27 (608.) ●
Laufen	5 km	03:47:02	00:07:03	05:25 min/km	-00:17 (63.) ●	-00:07 (570.) ●	-00:16 (636.) ●
Laufen	6.9 km	03:56:53	00:09:51	05:11 min/km	-00:46 (56.) ●	-00:31 (511.) ●	-00:43 (570.) ●
Laufen	8.5 km	04:05:17	00:08:24	05:15 min/km	-00:45 (52.) ●	-00:31 (499.) ●	-00:40 (553.) ●
Laufen	9.8 km	04:12:31	00:07:14	05:33 min/km	-00:26 (57.) ●	-00:13 (546.) ●	-00:20 (610.) ●
Laufen	11.7 km	04:22:46	00:10:15	05:23 min/km	-00:52 (53.) ●	-00:34 (500.) ●	-00:44 (568.) ●
Laufen	13.4 km	04:31:22	00:08:36	05:03 min/km	-00:51 (48.) ●	-00:40 (467.) ●	-00:49 (528.) ●
Laufen	14.7 km	04:38:41	00:07:19	05:37 min/km	-00:32 (52.) ●	-00:23 (495.) ●	-00:29 (559.) ●
Laufen	16.6 km	04:49:02	00:10:21	05:26 min/km	-01:07 (43.) ●	-00:45 (465.) ●	-00:54 (532.) ●
Laufen	18.2 km	04:57:41	00:08:39	05:24 min/km	-01:09 (41.) ●	-00:49 (443.) ●	-00:56 (500.) ●
Laufen	19.5 km	05:05:04	00:07:23	05:40 min/km	-00:39 (49.) ●	-00:27 (484.) ●	-00:33 (549.) ●
Laufen	20.9 km	05:12:34	00:07:30	05:21 min/km	-00:51 (42.) ●	-00:38 (447.) ●	-00:48 (508.) ●
Laufen	20.9 km	05:12:34	01:52:16	05:22 min/km	-08:54 (54.) ●	-05:49 (498.) ●	-07:49 (559.) ●
Total	112.7 km	05:12:34	05:12:34	21.63 km/h	-17:02 (51.) ●	-12:05 (464.) ●	-17:17 (513.) ●

Ges	Sex	Ak	Name	#	AK
459	418	46	Mike Plaumann	741	M50-54	DEU	00:44:18	02:29:00	01:45:56	05:07:40
468	426	47	Dirk Püschmann	218	M50-54	DEU	00:27:47	02:44:20	01:49:16	05:08:12
485	441	48	Markus Kernbichl	672	M50-54	DEU	00:47:41	02:23:43	01:47:02	05:10:49
511	462	49	Michael Machel	1050	M50-54	DEU	00:37:39	02:33:20	01:52:02	05:12:15
512	463	50	Jan Herburg	586	M50-54	DEU	00:41:04	02:34:04	01:48:44	05:12:25
513	464	51	Luis Casado	700	M50-54	ESP	00:35:53	02:33:53	01:52:16	05:12:34
518	468	52	Joris De Vos	1404	M50-54	BEL	00:35:20	02:31:28	01:57:31	05:12:50
527	475	53	Rogerio Goncalves	66	M50-54	BRA	00:34:12	02:25:22	02:06:32	05:13:33
556	499	54	Manuel Lopes	417	M50-54	PRT	00:35:38	02:47:14	01:45:29	05:15:24
567	510	55	Christian Brondum	652	M50-54	DNK	00:42:56	02:22:40	01:58:18	05:16:10