Amr Mabrouk -
Ironman 70.3 Erkner 2023
Quick facts
1337/1078/30Alle/Geschlecht/AK
M60-64Altersklasse
755Startnummer
EGYNationalität
| 54:29 | 4:02:46 | 3:19:53 | 8:35:04 |
Vergleiche Amr Mabrouk mit anderen Athleten!
755 Mabrouk
636 Keusemann ×
462 Maiwald ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:54:29 | 00:54:29 | 02:52 min/100m | +14:26 (28.) ● | +15:36 (1052.) ● | +15:17 (1305.) ● |
| Wechsel | 01:07:35 | 00:13:06 | - | +06:47 (29.) ● | +07:35 (1072.) ● | +07:35 (1331.) ● | |
| Radfahren | 17 km | 01:51:16 | 00:43:41 | 23.35 km/h | +13:52 (30.) ● | +14:55 (1077.) ● | +14:27 (1336.) ● |
| Radfahren | 30 km | 02:26:02 | 00:34:46 | 22.44 km/h | +11:21 (30.) ● | +12:11 (1077.) ● | +11:48 (1336.) ● |
| Radfahren | 43.5 km | 03:03:38 | 00:37:36 | 21.54 km/h | +12:50 (30.) ● | +13:47 (1074.) ● | +13:24 (1332.) ● |
| Radfahren | 49.5 km | 03:19:13 | 00:15:35 | 23.1 km/h | +04:55 (30.) ● | +05:20 (1073.) ● | +05:08 (1330.) ● |
| Radfahren | 62.5 km | 03:55:15 | 00:36:02 | 21.65 km/h | +11:56 (30.) ● | +12:59 (1077.) ● | +12:32 (1336.) ● |
| Radfahren | 75.8 km | 04:31:26 | 00:36:11 | 22.05 km/h | +10:47 (30.) ● | +12:08 (1077.) ● | +11:41 (1334.) ● |
| Radfahren | 89.9 km | 05:10:21 | 00:38:55 | 21.74 km/h | +12:37 (30.) ● | +13:47 (1075.) ● | +13:19 (1334.) ● |
| Radfahren | 89.9 km | 05:10:21 | 04:02:46 | 22.22 km/h | +01:18:18 (30.) ● | +01:25:07 (1078.) ● | +01:22:19 (1337.) ● |
| Wechsel | 05:15:11 | 00:04:50 | - | -00:23 (17.) ● | +00:19 (718.) ● | +00:14 (855.) ● | |
| Laufen | 2.1 km | 05:34:01 | 00:18:50 | 08:58 min/km | +06:17 (29.) ● | +07:24 (1072.) ● | +07:09 (1325.) ● |
| Laufen | 3.7 km | 05:48:50 | 00:14:49 | 09:15 min/km | +05:32 (29.) ● | +06:23 (1072.) ● | +06:12 (1326.) ● |
| Laufen | 5 km | 06:01:13 | 00:12:23 | 09:31 min/km | +04:31 (30.) ● | +05:13 (1075.) ● | +05:04 (1332.) ● |
| Laufen | 6.9 km | 06:19:29 | 00:18:16 | 09:36 min/km | +06:51 (30.) ● | +07:54 (1073.) ● | +07:42 (1332.) ● |
| Laufen | 8.5 km | 06:34:52 | 00:15:23 | 09:36 min/km | +05:34 (30.) ● | +06:28 (1071.) ● | +06:19 (1329.) ● |
| Laufen | 9.8 km | 06:47:47 | 00:12:55 | 09:56 min/km | +04:38 (29.) ● | +05:28 (1071.) ● | +05:21 (1329.) ● |
| Laufen | 11.7 km | 07:05:59 | 00:18:12 | 09:34 min/km | +06:13 (29.) ● | +07:23 (1067.) ● | +07:13 (1323.) ● |
| Laufen | 13.4 km | 07:21:03 | 00:15:04 | 08:51 min/km | +04:43 (29.) ● | +05:48 (1063.) ● | +05:39 (1319.) ● |
| Laufen | 14.7 km | 07:33:51 | 00:12:48 | 09:50 min/km | +04:14 (29.) ● | +05:06 (1067.) ● | +05:00 (1324.) ● |
| Laufen | 16.6 km | 07:52:14 | 00:18:23 | 09:40 min/km | +06:12 (30.) ● | +07:17 (1070.) ● | +07:08 (1328.) ● |
| Laufen | 18.2 km | 08:08:55 | 00:16:41 | 10:25 min/km | +06:16 (30.) ● | +07:13 (1073.) ● | +07:06 (1331.) ● |
| Laufen | 19.5 km | 08:22:10 | 00:13:15 | 10:11 min/km | +04:35 (29.) ● | +05:25 (1068.) ● | +05:19 (1324.) ● |
| Laufen | 20.9 km | 08:35:04 | 00:12:54 | 09:12 min/km | +04:01 (29.) ● | +04:46 (1063.) ● | +04:36 (1317.) ● |
| Laufen | 20.9 km | 08:35:04 | 03:19:53 | 09:33 min/km | +01:09:37 (29.) ● | +01:21:48 (1073.) ● | +01:19:48 (1331.) ● |
| Total | 112.7 km | 08:35:04 | 08:35:04 | 13.13 km/h | +02:48:45 (30.) ● | +03:10:25 (1078.) ● | +03:05:13 (1337.) ● |
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