Lennart Hoff -
Ironman 70.3 Erkner 2023

Quick facts

1225/1012/166Alle/Geschlecht/AK

M35-39Altersklasse

758Startnummer

DEUNationalität


49:58	3:06:28	2:22:20	6:35:13

Vergleiche Lennart Hoff mit anderen Athleten!

758 Hoff

1211 Salamanca Smith ×

273 Goodall ×

1026 Noetzel ×

508 Devey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:58	00:49:58	02:37 min/100m	+11:25 (163.) ●	+11:05 (1009.) ●	+10:46 (1247.) ●
Wechsel		00:59:19	00:09:21	-	+04:06 (171.) ●	+03:50 (1023.) ●	+03:50 (1265.) ●
Radfahren	17 km	01:30:03	00:30:44	33.19 km/h	+02:06 (138.) ●	+01:58 (858.) ●	+01:30 (976.) ●
Radfahren	30 km	01:53:32	00:23:29	33.22 km/h	+00:53 (113.) ●	+00:54 (736.) ●	+00:31 (822.) ●
Radfahren	43.5 km	02:19:24	00:25:52	31.31 km/h	+01:55 (145.) ●	+02:03 (917.) ●	+01:40 (1063.) ●
Radfahren	49.5 km	02:31:29	00:12:05	29.79 km/h	+01:55 (161.) ●	+01:50 (1011.) ●	+01:38 (1206.) ●
Radfahren	62.5 km	03:00:40	00:29:11	26.73 km/h	+06:08 (169.) ●	+06:08 (1054.) ●	+05:41 (1290.) ●
Radfahren	75.8 km	03:33:32	00:32:52	24.28 km/h	+08:51 (173.) ●	+08:49 (1067.) ●	+08:22 (1316.) ●
Radfahren	89.9 km	04:05:47	00:32:15	26.23 km/h	+07:07 (170.) ●	+07:07 (1049.) ●	+06:39 (1285.) ●
Radfahren	89.9 km	04:05:47	03:06:28	28.93 km/h	+28:55 (164.) ●	+28:49 (1026.) ●	+26:01 (1233.) ●
Wechsel		04:12:53	00:07:06	-	+02:39 (159.) ●	+02:35 (995.) ●	+02:30 (1215.) ●
Laufen	2.1 km	04:27:19	00:14:26	06:52 min/km	+03:17 (167.) ●	+03:00 (1007.) ●	+02:45 (1224.) ●
Laufen	3.7 km	04:37:31	00:10:12	06:22 min/km	+01:58 (155.) ●	+01:46 (944.) ●	+01:35 (1138.) ●
Laufen	5 km	04:45:59	00:08:28	06:30 min/km	+01:27 (156.) ●	+01:18 (940.) ●	+01:09 (1132.) ●
Laufen	6.9 km	04:58:55	00:12:56	06:48 min/km	+02:52 (160.) ●	+02:34 (965.) ●	+02:22 (1171.) ●
Laufen	8.5 km	05:10:10	00:11:15	07:01 min/km	+02:34 (158.) ●	+02:20 (959.) ●	+02:11 (1166.) ●
Laufen	9.8 km	05:19:05	00:08:55	06:51 min/km	+01:39 (158.) ●	+01:28 (933.) ●	+01:21 (1132.) ●
Laufen	11.7 km	05:31:59	00:12:54	06:47 min/km	+02:17 (150.) ●	+02:05 (913.) ●	+01:55 (1111.) ●
Laufen	13.4 km	05:43:28	00:11:29	06:45 min/km	+02:21 (154.) ●	+02:13 (929.) ●	+02:04 (1137.) ●
Laufen	14.7 km	05:52:47	00:09:19	07:10 min/km	+01:43 (155.) ●	+01:37 (934.) ●	+01:31 (1139.) ●
Laufen	16.6 km	06:05:58	00:13:11	06:56 min/km	+02:12 (147.) ●	+02:05 (897.) ●	+01:56 (1094.) ●
Laufen	18.2 km	06:17:19	00:11:21	07:05 min/km	+02:03 (150.) ●	+01:53 (901.) ●	+01:46 (1102.) ●
Laufen	19.5 km	06:25:45	00:08:26	06:29 min/km	+00:42 (126.) ●	+00:36 (774.) ●	+00:30 (927.) ●
Laufen	20.9 km	06:35:13	00:09:28	06:45 min/km	+01:29 (142.) ●	+01:20 (886.) ●	+01:10 (1081.) ●
Laufen	20.9 km	06:35:13	02:22:20	06:48 min/km	+26:34 (154.) ●	+24:15 (929.) ●	+22:15 (1127.) ●
Total	112.7 km	06:35:13	06:35:13	17.11 km/h	+01:13:39 (166.) ●	+01:10:34 (1012.) ●	+01:05:22 (1225.) ●

Ges	Sex	Ak	Name	#	AK
1194	989	161	Ovidiu Hutuleac	1437	M35-39	DEU	00:50:28	03:02:35	02:19:13	06:28:07
1203	995	162	Pengfei Zhang	1192	M35-39	CHN	00:46:39	03:08:21	02:19:15	06:29:57
1208	998	163	Jan Schönley	1265	M35-39	DEU	00:51:32	03:13:54	02:16:13	06:31:07
1210	999	164	Mario Salamanca Smith	1211	M35-39	MEX	00:38:28	03:02:52	02:37:17	06:31:22
1217	1004	165	John Goodall	273	M35-39	IRL	00:43:20	02:51:08	02:42:36	06:33:25
1225	1012	166	Lennart Hoff	758	M35-39	DEU	00:49:58	03:06:28	02:22:20	06:35:13
1256	1029	167	Matthias Noetzel	1026	M35-39	DEU	00:46:58	03:06:36	02:29:50	06:43:28
1268	1034	168	Simon Devey	508	M35-39	DEU	00:52:50	02:55:08	02:32:04	06:51:01
1269	1035	169	Markus Schwarz	887	M35-39	DEU	00:44:56	02:56:18	03:00:11	06:51:43
1288	1047	170	Luke Foster	769	M35-39	GBR	00:35:16	03:24:33	02:46:04	06:58:15