Lennart Hoff -
Ironman 70.3 Erkner 2023
Quick facts
1225/1012/166All/Gender/AG
M35-39Age group
758Bib number
DEUNationality
49:58 | 3:06:28 | 2:22:20 | 6:35:13 |
Compare Lennart Hoff with other athletes!
758 Hoff
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:58 | 00:49:58 | 02:37 min/100m | +11:25 (163.) ● | +11:05 (1009.) ● | +10:46 (1247.) ● |
Transition | 00:59:19 | 00:09:21 | - | +04:06 (171.) ● | +03:50 (1023.) ● | +03:50 (1265.) ● | |
Bike | 17 km | 01:30:03 | 00:30:44 | 33.19 km/h | +02:06 (138.) ● | +01:58 (858.) ● | +01:30 (976.) ● |
Bike | 30 km | 01:53:32 | 00:23:29 | 33.22 km/h | +00:53 (113.) ● | +00:54 (736.) ● | +00:31 (822.) ● |
Bike | 43.5 km | 02:19:24 | 00:25:52 | 31.31 km/h | +01:55 (145.) ● | +02:03 (917.) ● | +01:40 (1063.) ● |
Bike | 49.5 km | 02:31:29 | 00:12:05 | 29.79 km/h | +01:55 (161.) ● | +01:50 (1011.) ● | +01:38 (1206.) ● |
Bike | 62.5 km | 03:00:40 | 00:29:11 | 26.73 km/h | +06:08 (169.) ● | +06:08 (1054.) ● | +05:41 (1290.) ● |
Bike | 75.8 km | 03:33:32 | 00:32:52 | 24.28 km/h | +08:51 (173.) ● | +08:49 (1067.) ● | +08:22 (1316.) ● |
Bike | 89.9 km | 04:05:47 | 00:32:15 | 26.23 km/h | +07:07 (170.) ● | +07:07 (1049.) ● | +06:39 (1285.) ● |
Bike | 89.9 km | 04:05:47 | 03:06:28 | 28.93 km/h | +28:55 (164.) ● | +28:49 (1026.) ● | +26:01 (1233.) ● |
Transition | 04:12:53 | 00:07:06 | - | +02:39 (159.) ● | +02:35 (995.) ● | +02:30 (1215.) ● | |
Run | 2.1 km | 04:27:19 | 00:14:26 | 06:52 min/km | +03:17 (167.) ● | +03:00 (1007.) ● | +02:45 (1224.) ● |
Run | 3.7 km | 04:37:31 | 00:10:12 | 06:22 min/km | +01:58 (155.) ● | +01:46 (944.) ● | +01:35 (1138.) ● |
Run | 5 km | 04:45:59 | 00:08:28 | 06:30 min/km | +01:27 (156.) ● | +01:18 (940.) ● | +01:09 (1132.) ● |
Run | 6.9 km | 04:58:55 | 00:12:56 | 06:48 min/km | +02:52 (160.) ● | +02:34 (965.) ● | +02:22 (1171.) ● |
Run | 8.5 km | 05:10:10 | 00:11:15 | 07:01 min/km | +02:34 (158.) ● | +02:20 (959.) ● | +02:11 (1166.) ● |
Run | 9.8 km | 05:19:05 | 00:08:55 | 06:51 min/km | +01:39 (158.) ● | +01:28 (933.) ● | +01:21 (1132.) ● |
Run | 11.7 km | 05:31:59 | 00:12:54 | 06:47 min/km | +02:17 (150.) ● | +02:05 (913.) ● | +01:55 (1111.) ● |
Run | 13.4 km | 05:43:28 | 00:11:29 | 06:45 min/km | +02:21 (154.) ● | +02:13 (929.) ● | +02:04 (1137.) ● |
Run | 14.7 km | 05:52:47 | 00:09:19 | 07:10 min/km | +01:43 (155.) ● | +01:37 (934.) ● | +01:31 (1139.) ● |
Run | 16.6 km | 06:05:58 | 00:13:11 | 06:56 min/km | +02:12 (147.) ● | +02:05 (897.) ● | +01:56 (1094.) ● |
Run | 18.2 km | 06:17:19 | 00:11:21 | 07:05 min/km | +02:03 (150.) ● | +01:53 (901.) ● | +01:46 (1102.) ● |
Run | 19.5 km | 06:25:45 | 00:08:26 | 06:29 min/km | +00:42 (126.) ● | +00:36 (774.) ● | +00:30 (927.) ● |
Run | 20.9 km | 06:35:13 | 00:09:28 | 06:45 min/km | +01:29 (142.) ● | +01:20 (886.) ● | +01:10 (1081.) ● |
Run | 20.9 km | 06:35:13 | 02:22:20 | 06:48 min/km | +26:34 (154.) ● | +24:15 (929.) ● | +22:15 (1127.) ● |
Total | 112.7 km | 06:35:13 | 06:35:13 | 17.11 km/h | +01:13:39 (166.) ● | +01:10:34 (1012.) ● | +01:05:22 (1225.) ● |