Paul Heisig -
Ironman 70.3 Erkner 2023

Quick facts

937/801/122Alle/Geschlecht/AK

M40-44Altersklasse

802Startnummer

DEUNationalität


47:32	2:43:09	2:05:57	5:49:35

Vergleiche Paul Heisig mit anderen Athleten!

802 Heisig

888 Pittke ×

661 Abourayya ×

1239 Keher ×

847 Westphal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:32	00:47:32	02:30 min/100m	+08:44 (134.) ●	+08:39 (959.) ●	+08:20 (1183.) ●
Wechsel		00:55:23	00:07:51	-	+02:31 (136.) ●	+02:20 (952.) ●	+02:20 (1179.) ●
Radfahren	17 km	01:25:59	00:30:36	33.33 km/h	+02:13 (125.) ●	+01:50 (842.) ●	+01:22 (957.) ●
Radfahren	30 km	01:49:50	00:23:51	32.7 km/h	+01:31 (122.) ●	+01:16 (801.) ●	+00:53 (906.) ●
Radfahren	43.5 km	02:14:07	00:24:17	33.36 km/h	+00:38 (109.) ●	+00:28 (687.) ●	+00:05 (763.) ●
Radfahren	49.5 km	02:24:27	00:10:20	34.84 km/h	+00:08 (104.) ●	+00:05 (654.) ●	-00:07 (722.) ●
Radfahren	62.5 km	02:48:11	00:23:44	32.87 km/h	+01:02 (115.) ●	+00:41 (715.) ●	+00:14 (807.) ●
Radfahren	75.8 km	03:12:49	00:24:38	32.4 km/h	+01:03 (110.) ●	+00:35 (705.) ●	+00:08 (796.) ●
Radfahren	89.9 km	03:38:32	00:25:43	32.9 km/h	+00:58 (109.) ●	+00:35 (697.) ●	+00:07 (782.) ●
Radfahren	89.9 km	03:38:32	02:43:09	33.06 km/h	+07:33 (116.) ●	+05:30 (725.) ●	+02:42 (814.) ●
Wechsel		03:43:38	00:05:06	-	+00:46 (114.) ●	+00:35 (763.) ●	+00:30 (909.) ●
Laufen	2.1 km	03:56:34	00:12:56	06:09 min/km	+01:45 (132.) ●	+01:30 (882.) ●	+01:15 (1041.) ●
Laufen	3.7 km	04:06:00	00:09:26	05:53 min/km	+01:13 (129.) ●	+01:00 (857.) ●	+00:49 (1008.) ●
Laufen	5 km	04:14:00	00:08:00	06:09 min/km	+01:00 (129.) ●	+00:50 (852.) ●	+00:41 (1003.) ●
Laufen	6.9 km	04:25:12	00:11:12	05:53 min/km	+01:08 (121.) ●	+00:50 (792.) ●	+00:38 (930.) ●
Laufen	8.5 km	04:34:42	00:09:30	05:56 min/km	+00:50 (116.) ●	+00:35 (762.) ●	+00:26 (892.) ●
Laufen	9.8 km	04:42:50	00:08:08	06:15 min/km	+00:53 (123.) ●	+00:41 (806.) ●	+00:34 (949.) ●
Laufen	11.7 km	04:54:18	00:11:28	06:02 min/km	+00:58 (111.) ●	+00:39 (743.) ●	+00:29 (879.) ●
Laufen	13.4 km	05:03:56	00:09:38	05:39 min/km	+00:36 (105.) ●	+00:22 (690.) ●	+00:13 (815.) ●
Laufen	14.7 km	05:12:07	00:08:11	06:17 min/km	+00:43 (117.) ●	+00:29 (755.) ●	+00:23 (894.) ●
Laufen	16.6 km	05:23:39	00:11:32	06:04 min/km	+00:49 (110.) ●	+00:26 (702.) ●	+00:17 (830.) ●
Laufen	18.2 km	05:33:11	00:09:32	05:57 min/km	+00:22 (100.) ●	+00:04 (634.) ●	-00:03 (744.) ●
Laufen	19.5 km	05:41:28	00:08:17	06:22 min/km	+00:43 (117.) ●	+00:27 (734.) ●	+00:21 (875.) ●
Laufen	20.9 km	05:49:35	00:08:07	05:47 min/km	+00:20 (102.) ●	-00:01 (623.) ●	-00:11 (731.) ●
Laufen	20.9 km	05:49:35	02:05:57	06:01 min/km	+11:20 (116.) ●	+07:52 (751.) ●	+05:52 (886.) ●
Total	112.7 km	05:49:35	05:49:35	19.34 km/h	+30:54 (122.) ●	+24:56 (801.) ●	+19:44 (937.) ●

Ges	Sex	Ak	Name	#	AK
894	766	117	Christian Hartwig	1315	M40-44	DEU	00:36:08	02:45:25	02:13:00	05:44:33
895	767	118	Stefan Stadlberger	107	M40-44	DEU	00:43:06	02:35:57	02:10:51	05:44:43
914	784	119	Ronny Hoffmann	433	M40-44	DEU	00:37:37	02:44:09	02:17:01	05:46:52
920	788	120	Philipp Pittke	888	M40-44	DEU	00:50:35	02:46:58	01:59:33	05:47:36
926	793	121	Mostafa Abourayya	661	M40-44	EGY	00:38:14	02:59:08	01:58:08	05:48:05
937	801	122	Paul Heisig	802	M40-44	DEU	00:47:32	02:43:09	02:05:57	05:49:35
945	809	123	Karol Keher	1239	M40-44	SVK	00:40:24	02:39:55	02:19:17	05:50:19
952	815	124	Danilo Westphal	847	M40-44	DEU	00:48:08	02:51:57	02:02:43	05:50:53
969	826	125	Marcin Kazmierski	773	M40-44	POL	00:37:47	02:44:52	02:17:59	05:52:54
975	830	126	Oliver Tinz	781	M40-44	DEU	00:39:51	02:46:25	02:15:35	05:53:12