Paul Heisig -
Ironman 70.3 Erkner 2023
Quick facts
937/801/122All/Gender/AG
M40-44Age group
802Bib number
DEUNationality
47:32 | 2:43:09 | 2:05:57 | 5:49:35 |
Compare Paul Heisig with other athletes!
802 Heisig
888 Pittke ×
661 Abourayya ×
1239 Keher ×
847 Westphal ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:32 | 00:47:32 | 02:30 min/100m | +08:44 (134.) ● | +08:39 (959.) ● | +08:20 (1183.) ● |
Transition | 00:55:23 | 00:07:51 | - | +02:31 (136.) ● | +02:20 (952.) ● | +02:20 (1179.) ● | |
Bike | 17 km | 01:25:59 | 00:30:36 | 33.33 km/h | +02:13 (125.) ● | +01:50 (842.) ● | +01:22 (957.) ● |
Bike | 30 km | 01:49:50 | 00:23:51 | 32.7 km/h | +01:31 (122.) ● | +01:16 (801.) ● | +00:53 (906.) ● |
Bike | 43.5 km | 02:14:07 | 00:24:17 | 33.36 km/h | +00:38 (109.) ● | +00:28 (687.) ● | +00:05 (763.) ● |
Bike | 49.5 km | 02:24:27 | 00:10:20 | 34.84 km/h | +00:08 (104.) ● | +00:05 (654.) ● | -00:07 (722.) ● |
Bike | 62.5 km | 02:48:11 | 00:23:44 | 32.87 km/h | +01:02 (115.) ● | +00:41 (715.) ● | +00:14 (807.) ● |
Bike | 75.8 km | 03:12:49 | 00:24:38 | 32.4 km/h | +01:03 (110.) ● | +00:35 (705.) ● | +00:08 (796.) ● |
Bike | 89.9 km | 03:38:32 | 00:25:43 | 32.9 km/h | +00:58 (109.) ● | +00:35 (697.) ● | +00:07 (782.) ● |
Bike | 89.9 km | 03:38:32 | 02:43:09 | 33.06 km/h | +07:33 (116.) ● | +05:30 (725.) ● | +02:42 (814.) ● |
Transition | 03:43:38 | 00:05:06 | - | +00:46 (114.) ● | +00:35 (763.) ● | +00:30 (909.) ● | |
Run | 2.1 km | 03:56:34 | 00:12:56 | 06:09 min/km | +01:45 (132.) ● | +01:30 (882.) ● | +01:15 (1041.) ● |
Run | 3.7 km | 04:06:00 | 00:09:26 | 05:53 min/km | +01:13 (129.) ● | +01:00 (857.) ● | +00:49 (1008.) ● |
Run | 5 km | 04:14:00 | 00:08:00 | 06:09 min/km | +01:00 (129.) ● | +00:50 (852.) ● | +00:41 (1003.) ● |
Run | 6.9 km | 04:25:12 | 00:11:12 | 05:53 min/km | +01:08 (121.) ● | +00:50 (792.) ● | +00:38 (930.) ● |
Run | 8.5 km | 04:34:42 | 00:09:30 | 05:56 min/km | +00:50 (116.) ● | +00:35 (762.) ● | +00:26 (892.) ● |
Run | 9.8 km | 04:42:50 | 00:08:08 | 06:15 min/km | +00:53 (123.) ● | +00:41 (806.) ● | +00:34 (949.) ● |
Run | 11.7 km | 04:54:18 | 00:11:28 | 06:02 min/km | +00:58 (111.) ● | +00:39 (743.) ● | +00:29 (879.) ● |
Run | 13.4 km | 05:03:56 | 00:09:38 | 05:39 min/km | +00:36 (105.) ● | +00:22 (690.) ● | +00:13 (815.) ● |
Run | 14.7 km | 05:12:07 | 00:08:11 | 06:17 min/km | +00:43 (117.) ● | +00:29 (755.) ● | +00:23 (894.) ● |
Run | 16.6 km | 05:23:39 | 00:11:32 | 06:04 min/km | +00:49 (110.) ● | +00:26 (702.) ● | +00:17 (830.) ● |
Run | 18.2 km | 05:33:11 | 00:09:32 | 05:57 min/km | +00:22 (100.) ● | +00:04 (634.) ● | -00:03 (744.) ● |
Run | 19.5 km | 05:41:28 | 00:08:17 | 06:22 min/km | +00:43 (117.) ● | +00:27 (734.) ● | +00:21 (875.) ● |
Run | 20.9 km | 05:49:35 | 00:08:07 | 05:47 min/km | +00:20 (102.) ● | -00:01 (623.) ● | -00:11 (731.) ● |
Run | 20.9 km | 05:49:35 | 02:05:57 | 06:01 min/km | +11:20 (116.) ● | +07:52 (751.) ● | +05:52 (886.) ● |
Total | 112.7 km | 05:49:35 | 05:49:35 | 19.34 km/h | +30:54 (122.) ● | +24:56 (801.) ● | +19:44 (937.) ● |