Alexander Staack -
Ironman 70.3 Erkner 2023
Quick facts
329/308/58Alle/Geschlecht/AK
M35-39Altersklasse
826Startnummer
DEUNationalität
| 37:22 | 2:24:54 | 1:47:10 | 4:56:37 |
Vergleiche Alexander Staack mit anderen Athleten!
826 Staack
159 Senghaas ×
1438 Hirte ×
1001 Conseur ×
479 Luimes ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -01:11 (83.) ● | -01:31 (480.) ● | -01:50 (555.) ● |
| Wechsel | 00:40:38 | 00:03:16 | - | -01:59 (18.) ● | -02:15 (97.) ● | -02:15 (127.) ● | |
| Radfahren | 17 km | 01:07:13 | 00:26:35 | 38.37 km/h | -02:03 (45.) ● | -02:11 (248.) ● | -02:39 (253.) ● |
| Radfahren | 30 km | 01:28:02 | 00:20:49 | 37.47 km/h | -01:47 (47.) ● | -01:46 (244.) ● | -02:09 (249.) ● |
| Radfahren | 43.5 km | 01:50:19 | 00:22:17 | 36.35 km/h | -01:40 (52.) ● | -01:32 (288.) ● | -01:55 (295.) ● |
| Radfahren | 49.5 km | 01:59:47 | 00:09:28 | 38.03 km/h | -00:42 (58.) ● | -00:47 (314.) ● | -00:59 (323.) ● |
| Radfahren | 62.5 km | 02:20:59 | 00:21:12 | 36.79 km/h | -01:51 (51.) ● | -01:51 (271.) ● | -02:18 (280.) ● |
| Radfahren | 75.8 km | 02:42:47 | 00:21:48 | 36.61 km/h | -02:13 (49.) ● | -02:15 (237.) ● | -02:42 (242.) ● |
| Radfahren | 89.9 km | 03:05:32 | 00:22:45 | 37.19 km/h | -02:23 (47.) ● | -02:23 (242.) ● | -02:51 (248.) ● |
| Radfahren | 89.9 km | 03:05:32 | 02:24:54 | 37.23 km/h | -12:39 (46.) ● | -12:45 (239.) ● | -15:33 (245.) ● |
| Wechsel | 03:09:27 | 00:03:55 | - | -00:32 (90.) ● | -00:36 (482.) ● | -00:41 (576.) ● | |
| Laufen | 2.1 km | 03:19:59 | 00:10:32 | 05:00 min/km | -00:37 (76.) ● | -00:54 (372.) ● | -01:09 (407.) ● |
| Laufen | 3.7 km | 03:27:25 | 00:07:26 | 04:38 min/km | -00:48 (58.) ● | -01:00 (289.) ● | -01:11 (311.) ● |
| Laufen | 5 km | 03:33:50 | 00:06:25 | 04:56 min/km | -00:36 (60.) ● | -00:45 (307.) ● | -00:54 (332.) ● |
| Laufen | 6.9 km | 03:43:07 | 00:09:17 | 04:53 min/km | -00:47 (67.) ● | -01:05 (355.) ● | -01:17 (387.) ● |
| Laufen | 8.5 km | 03:51:17 | 00:08:10 | 05:06 min/km | -00:31 (79.) ● | -00:45 (432.) ● | -00:54 (473.) ● |
| Laufen | 9.8 km | 03:57:57 | 00:06:40 | 05:07 min/km | -00:36 (60.) ● | -00:47 (331.) ● | -00:54 (360.) ● |
| Laufen | 11.7 km | 04:08:07 | 00:10:10 | 05:21 min/km | -00:27 (89.) ● | -00:39 (491.) ● | -00:49 (556.) ● |
| Laufen | 13.4 km | 04:16:53 | 00:08:46 | 05:09 min/km | -00:22 (91.) ● | -00:30 (507.) ● | -00:39 (579.) ● |
| Laufen | 14.7 km | 04:23:45 | 00:06:52 | 05:16 min/km | -00:44 (62.) ● | -00:50 (342.) ● | -00:56 (381.) ● |
| Laufen | 16.6 km | 04:34:06 | 00:10:21 | 05:26 min/km | -00:38 (80.) ● | -00:45 (464.) ● | -00:54 (531.) ● |
| Laufen | 18.2 km | 04:42:47 | 00:08:41 | 05:25 min/km | -00:37 (77.) ● | -00:47 (453.) ● | -00:54 (512.) ● |
| Laufen | 19.5 km | 04:49:37 | 00:06:50 | 05:15 min/km | -00:54 (54.) ● | -01:00 (304.) ● | -01:06 (337.) ● |
| Laufen | 20.9 km | 04:56:37 | 00:07:00 | 05:00 min/km | -00:59 (55.) ● | -01:08 (289.) ● | -01:18 (318.) ● |
| Laufen | 20.9 km | 04:56:37 | 01:47:10 | 05:07 min/km | -08:36 (68.) ● | -10:55 (380.) ● | -12:55 (420.) ● |
| Total | 112.7 km | 04:56:37 | 04:56:37 | 22.8 km/h | -24:57 (58.) ● | -28:02 (308.) ● | -33:14 (329.) ● |
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