Alexander Staack -
Ironman 70.3 Erkner 2023

Quick facts

329/308/58All/Gender/AG

M35-39Age group

826Bib number

DEUNationality


37:22	2:24:54	1:47:10	4:56:37

Compare Alexander Staack with other athletes!

826 Staack

159 Senghaas ×

1438 Hirte ×

1001 Conseur ×

479 Luimes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-01:11 (83.) ●	-01:31 (480.) ●	-01:50 (555.) ●
Transition		00:40:38	00:03:16	-	-01:59 (18.) ●	-02:15 (97.) ●	-02:15 (127.) ●
Bike	17 km	01:07:13	00:26:35	38.37 km/h	-02:03 (45.) ●	-02:11 (248.) ●	-02:39 (253.) ●
Bike	30 km	01:28:02	00:20:49	37.47 km/h	-01:47 (47.) ●	-01:46 (244.) ●	-02:09 (249.) ●
Bike	43.5 km	01:50:19	00:22:17	36.35 km/h	-01:40 (52.) ●	-01:32 (288.) ●	-01:55 (295.) ●
Bike	49.5 km	01:59:47	00:09:28	38.03 km/h	-00:42 (58.) ●	-00:47 (314.) ●	-00:59 (323.) ●
Bike	62.5 km	02:20:59	00:21:12	36.79 km/h	-01:51 (51.) ●	-01:51 (271.) ●	-02:18 (280.) ●
Bike	75.8 km	02:42:47	00:21:48	36.61 km/h	-02:13 (49.) ●	-02:15 (237.) ●	-02:42 (242.) ●
Bike	89.9 km	03:05:32	00:22:45	37.19 km/h	-02:23 (47.) ●	-02:23 (242.) ●	-02:51 (248.) ●
Bike	89.9 km	03:05:32	02:24:54	37.23 km/h	-12:39 (46.) ●	-12:45 (239.) ●	-15:33 (245.) ●
Transition		03:09:27	00:03:55	-	-00:32 (90.) ●	-00:36 (482.) ●	-00:41 (576.) ●
Run	2.1 km	03:19:59	00:10:32	05:00 min/km	-00:37 (76.) ●	-00:54 (372.) ●	-01:09 (407.) ●
Run	3.7 km	03:27:25	00:07:26	04:38 min/km	-00:48 (58.) ●	-01:00 (289.) ●	-01:11 (311.) ●
Run	5 km	03:33:50	00:06:25	04:56 min/km	-00:36 (60.) ●	-00:45 (307.) ●	-00:54 (332.) ●
Run	6.9 km	03:43:07	00:09:17	04:53 min/km	-00:47 (67.) ●	-01:05 (355.) ●	-01:17 (387.) ●
Run	8.5 km	03:51:17	00:08:10	05:06 min/km	-00:31 (79.) ●	-00:45 (432.) ●	-00:54 (473.) ●
Run	9.8 km	03:57:57	00:06:40	05:07 min/km	-00:36 (60.) ●	-00:47 (331.) ●	-00:54 (360.) ●
Run	11.7 km	04:08:07	00:10:10	05:21 min/km	-00:27 (89.) ●	-00:39 (491.) ●	-00:49 (556.) ●
Run	13.4 km	04:16:53	00:08:46	05:09 min/km	-00:22 (91.) ●	-00:30 (507.) ●	-00:39 (579.) ●
Run	14.7 km	04:23:45	00:06:52	05:16 min/km	-00:44 (62.) ●	-00:50 (342.) ●	-00:56 (381.) ●
Run	16.6 km	04:34:06	00:10:21	05:26 min/km	-00:38 (80.) ●	-00:45 (464.) ●	-00:54 (531.) ●
Run	18.2 km	04:42:47	00:08:41	05:25 min/km	-00:37 (77.) ●	-00:47 (453.) ●	-00:54 (512.) ●
Run	19.5 km	04:49:37	00:06:50	05:15 min/km	-00:54 (54.) ●	-01:00 (304.) ●	-01:06 (337.) ●
Run	20.9 km	04:56:37	00:07:00	05:00 min/km	-00:59 (55.) ●	-01:08 (289.) ●	-01:18 (318.) ●
Run	20.9 km	04:56:37	01:47:10	05:07 min/km	-08:36 (68.) ●	-10:55 (380.) ●	-12:55 (420.) ●
Total	112.7 km	04:56:37	04:56:37	22.8 km/h	-24:57 (58.) ●	-28:02 (308.) ●	-33:14 (329.) ●

Ovr	Gen	Div	Name	#	AG
306	286	53	Timofei Potjomkin	979	M35-39	DEU	00:33:26	02:29:31	01:44:53	04:55:13
314	293	54	Szymon Zapala	857	M35-39	POL	00:36:19	02:25:27	01:43:01	04:55:54
318	297	55	Florian Altrogge	263	M35-39	DEU	00:29:06	02:30:45	01:48:43	04:56:09
322	301	56	Peer Senghaas	159	M35-39	DEU	00:37:25	02:23:04	01:47:37	04:56:15
328	307	57	Björn Hirte	1438	M35-39	DEU	00:38:31	02:21:21	01:50:25	04:56:31
329	308	58	Alexander Staack	826	M35-39	DEU	00:37:22	02:24:54	01:47:10	04:56:37
347	322	59	Tobias Conseur	1001	M35-39	DEU	00:33:54	02:23:29	01:54:09	04:57:58
350	325	60	Norman Luimes	479	M35-39	DEU	00:36:05	02:25:28	01:48:46	04:58:10
354	329	61	Marcel Jones	1012	M35-39	DEU	00:38:57	02:22:29	01:46:46	04:58:34
356	331	62	Jens Balzer	1018	M35-39	DEU	00:37:29	02:25:54	01:46:34	04:58:41