James Grauel -
Ironman 70.3 Atlantic City 2023
Quick facts
12/12/3Alle/Geschlecht/AK
M25-29Altersklasse
103Startnummer
USANationalität
31:23 | 2:14:12 | 1:31:52 | 4:23:08 |
Vergleiche James Grauel mit anderen Athleten!
103 Grauel
652 Ymeri ×
214 Jubb ×
1288 Markenzon ×
299 McKenzie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:23 | 00:31:23 | 01:39 min/100m | -11:30 (10.) ● | -13:30 (36.) ● | -13:43 (52.) ● |
Wechsel | 00:34:35 | 00:03:12 | - | -02:22 (30.) ● | -02:21 (156.) ● | -02:10 (254.) ● | |
Radfahren | 14.5 km | 00:57:23 | 00:22:48 | 38.16 km/h | -06:07 (2.) ● | -06:18 (9.) ● | -06:48 (9.) ● |
Radfahren | 29.8 km | 01:20:04 | 00:22:41 | 40.47 km/h | -06:05 (3.) ● | -05:52 (14.) ● | -06:24 (14.) ● |
Radfahren | 45.7 km | 01:42:10 | 00:22:06 | 43.17 km/h | -07:40 (2.) ● | -08:03 (8.) ● | -08:48 (8.) ● |
Radfahren | 60.9 km | 02:04:01 | 00:21:51 | 41.74 km/h | -06:22 (3.) ● | -06:32 (7.) ● | -07:10 (7.) ● |
Radfahren | 76.8 km | 02:26:36 | 00:22:35 | 42.24 km/h | -08:35 (2.) ● | -08:51 (6.) ● | -09:27 (6.) ● |
Radfahren | 90.2 km | 02:48:47 | 00:22:11 | 36.24 km/h | -06:20 (4.) ● | -06:31 (17.) ● | -07:02 (18.) ● |
Radfahren | 90.2 km | 02:48:47 | 02:14:12 | 40.33 km/h | -41:09 (3.) ● | -42:07 (11.) ● | -45:39 (11.) ● |
Wechsel | 02:51:16 | 00:02:29 | - | -02:59 (16.) ● | -03:15 (73.) ● | -03:07 (137.) ● | |
Laufen | 1 km | 02:55:13 | 00:03:57 | 03:57 min/km | -01:17 (9.) ● | -01:38 (21.) ● | -01:46 (28.) ● |
Laufen | 3.9 km | 03:00:23 | 00:05:10 | 01:46 min/km | -01:49 (11.) ● | -02:07 (33.) ● | -02:16 (40.) ● |
Laufen | 4.7 km | 03:01:10 | 00:00:47 | 00:58 min/km | -00:14 (19.) ● | -00:24 (67.) ● | -00:26 (80.) ● |
Laufen | 5.1 km | 03:11:29 | 00:10:19 | 25:47 min/km | -03:28 (13.) ● | -04:14 (53.) ● | -04:31 (66.) ● |
Laufen | 7.5 km | 03:21:43 | 00:10:14 | 04:15 min/km | -03:58 (12.) ● | -05:07 (44.) ● | -05:21 (54.) ● |
Laufen | 14.1 km | 03:50:15 | 00:28:32 | 04:19 min/km | -10:52 (12.) ● | -14:12 (39.) ● | -14:48 (50.) ● |
Laufen | 17.3 km | 04:05:44 | 00:15:29 | 04:50 min/km | -05:38 (12.) ● | -07:24 (43.) ● | -07:37 (51.) ● |
Laufen | 20.4 km | 04:18:38 | 00:12:54 | 04:09 min/km | -05:03 (17.) ● | -06:44 (55.) ● | -06:57 (66.) ● |
Laufen | 21.2 km | 04:23:08 | 00:04:30 | 05:37 min/km | -01:10 (10.) ● | -01:53 (33.) ● | -01:57 (38.) ● |
Laufen | 21.2 km | 04:23:08 | 01:31:52 | 04:20 min/km | -33:29 (12.) ● | -43:43 (37.) ● | -45:39 (47.) ● |
Total | 113.3 km | 04:23:08 | 04:23:08 | 25.83 km/h | -01:31:29 (3.) ● | -01:44:56 (12.) ● | -01:50:18 (12.) ● |