James Grauel -
Ironman 70.3 Atlantic City 2023

Quick facts

12/12/3All/Gender/AG

M25-29Age group

103Bib number

USANationality


31:23	2:14:12	1:31:52	4:23:08

Compare James Grauel with other athletes!

103 Grauel

652 Ymeri ×

214 Jubb ×

1288 Markenzon ×

299 McKenzie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-11:30 (10.) ●	-13:30 (36.) ●	-13:43 (52.) ●
Transition		00:34:35	00:03:12	-	-02:22 (30.) ●	-02:21 (156.) ●	-02:10 (254.) ●
Bike	14.5 km	00:57:23	00:22:48	38.16 km/h	-06:07 (2.) ●	-06:18 (9.) ●	-06:48 (9.) ●
Bike	29.8 km	01:20:04	00:22:41	40.47 km/h	-06:05 (3.) ●	-05:52 (14.) ●	-06:24 (14.) ●
Bike	45.7 km	01:42:10	00:22:06	43.17 km/h	-07:40 (2.) ●	-08:03 (8.) ●	-08:48 (8.) ●
Bike	60.9 km	02:04:01	00:21:51	41.74 km/h	-06:22 (3.) ●	-06:32 (7.) ●	-07:10 (7.) ●
Bike	76.8 km	02:26:36	00:22:35	42.24 km/h	-08:35 (2.) ●	-08:51 (6.) ●	-09:27 (6.) ●
Bike	90.2 km	02:48:47	00:22:11	36.24 km/h	-06:20 (4.) ●	-06:31 (17.) ●	-07:02 (18.) ●
Bike	90.2 km	02:48:47	02:14:12	40.33 km/h	-41:09 (3.) ●	-42:07 (11.) ●	-45:39 (11.) ●
Transition		02:51:16	00:02:29	-	-02:59 (16.) ●	-03:15 (73.) ●	-03:07 (137.) ●
Run	1 km	02:55:13	00:03:57	03:57 min/km	-01:17 (9.) ●	-01:38 (21.) ●	-01:46 (28.) ●
Run	3.9 km	03:00:23	00:05:10	01:46 min/km	-01:49 (11.) ●	-02:07 (33.) ●	-02:16 (40.) ●
Run	4.7 km	03:01:10	00:00:47	00:58 min/km	-00:14 (19.) ●	-00:24 (67.) ●	-00:26 (80.) ●
Run	5.1 km	03:11:29	00:10:19	25:47 min/km	-03:28 (13.) ●	-04:14 (53.) ●	-04:31 (66.) ●
Run	7.5 km	03:21:43	00:10:14	04:15 min/km	-03:58 (12.) ●	-05:07 (44.) ●	-05:21 (54.) ●
Run	14.1 km	03:50:15	00:28:32	04:19 min/km	-10:52 (12.) ●	-14:12 (39.) ●	-14:48 (50.) ●
Run	17.3 km	04:05:44	00:15:29	04:50 min/km	-05:38 (12.) ●	-07:24 (43.) ●	-07:37 (51.) ●
Run	20.4 km	04:18:38	00:12:54	04:09 min/km	-05:03 (17.) ●	-06:44 (55.) ●	-06:57 (66.) ●
Run	21.2 km	04:23:08	00:04:30	05:37 min/km	-01:10 (10.) ●	-01:53 (33.) ●	-01:57 (38.) ●
Run	21.2 km	04:23:08	01:31:52	04:20 min/km	-33:29 (12.) ●	-43:43 (37.) ●	-45:39 (47.) ●
Total	113.3 km	04:23:08	04:23:08	25.83 km/h	-01:31:29 (3.) ●	-01:44:56 (12.) ●	-01:50:18 (12.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Albion Ymeri	652	M25-29	KOS	00:36:28	02:11:51	01:21:08	04:13:21
7	7	2	Samuel Jubb	214	M25-29	USA	00:30:54	02:17:38	01:26:18	04:18:34
12	12	3	James Grauel	103	M25-29	USA	00:31:23	02:14:12	01:31:52	04:23:08
13	13	4	Aleksandr Markenzon	1288	M25-29	USA	00:36:18	02:21:48	01:21:58	04:24:35
15	14	5	Shane McKenzie	299	M25-29	USA	00:26:10	02:26:20	01:28:53	04:25:09
20	19	6	Felipe von Pressentin de Souza	633	M25-29	BRA	00:33:55	02:21:06	01:27:49	04:27:09
21	20	7	TJ Cleveland	609	M25-29	USA	00:33:46	02:22:38	01:27:36	04:30:19
26	25	8	Michael McVea	1145	M25-29	USA	00:39:44	02:12:14	01:36:24	04:33:27
47	41	9	Michael Trypaluk	649	M25-29	USA	00:36:55	02:22:16	01:34:43	04:39:20
54	48	10	Adithya Chandrashekar	1028	M25-29	IND	00:35:42	02:28:08	01:33:16	04:41:39