Ellen Golden -
Ironman 70.3 Atlantic City 2023
Quick facts
1119/238/23Alle/Geschlecht/AK
F55-59Altersklasse
1130Startnummer
USANationalität
55:19 | 3:32:52 | 2:27:18 | 7:08:52 |
Vergleiche Ellen Golden mit anderen Athleten!
1130 Golden
222 Miekel ×
136 Li ×
378 Gerena ×
715 Booton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:19 | 00:55:19 | 02:54 min/100m | +08:28 (25.) ● | +09:27 (285.) ● | +10:13 (1209.) ● |
Wechsel | 01:02:08 | 00:06:49 | - | +01:26 (23.) ● | +01:29 (252.) ● | +01:27 (1038.) ● | |
Radfahren | 14.5 km | 01:36:24 | 00:34:16 | 25.39 km/h | +03:43 (24.) ● | +03:08 (268.) ● | +04:40 (1231.) ● |
Radfahren | 29.8 km | 02:10:10 | 00:33:46 | 27.19 km/h | +03:52 (25.) ● | +03:06 (271.) ● | +04:41 (1232.) ● |
Radfahren | 45.7 km | 02:50:10 | 00:40:00 | 23.85 km/h | +07:55 (26.) ● | +06:56 (290.) ● | +09:06 (1284.) ● |
Radfahren | 60.9 km | 03:22:59 | 00:32:49 | 27.79 km/h | +02:32 (21.) ● | +02:07 (230.) ● | +03:48 (1131.) ● |
Radfahren | 76.8 km | 04:00:20 | 00:37:21 | 25.54 km/h | +04:11 (25.) ● | +03:34 (265.) ● | +05:19 (1211.) ● |
Radfahren | 90.2 km | 04:35:00 | 00:34:40 | 23.19 km/h | +04:26 (23.) ● | +03:52 (255.) ● | +05:27 (1182.) ● |
Radfahren | 90.2 km | 04:35:00 | 03:32:52 | 25.42 km/h | +26:39 (24.) ● | +22:43 (265.) ● | +33:01 (1221.) ● |
Wechsel | 04:41:34 | 00:06:34 | - | +00:27 (20.) ● | +00:50 (220.) ● | +00:58 (953.) ● | |
Laufen | 1 km | 04:47:58 | 00:06:24 | 06:24 min/km | +00:04 (16.) ● | +00:17 (218.) ● | +00:41 (1060.) ● |
Laufen | 3.9 km | 04:56:16 | 00:08:18 | 02:51 min/km | +00:18 (20.) ● | +00:25 (222.) ● | +00:52 (1052.) ● |
Laufen | 4.7 km | 04:57:26 | 00:01:10 | 01:27 min/km | -00:03 (16.) ● | -00:06 (192.) ● | -00:03 (942.) ● |
Laufen | 5.1 km | 05:13:24 | 00:15:58 | 39:55 min/km | -00:21 (16.) ● | +00:17 (194.) ● | +01:08 (935.) ● |
Laufen | 7.5 km | 05:30:54 | 00:17:30 | 07:17 min/km | +00:30 (18.) ● | +01:11 (213.) ● | +01:55 (982.) ● |
Laufen | 14.1 km | 06:15:55 | 00:45:01 | 06:49 min/km | -02:14 (14.) ● | -00:07 (178.) ● | +01:41 (825.) ● |
Laufen | 17.3 km | 06:40:57 | 00:25:02 | 07:49 min/km | +00:03 (18.) ● | +01:16 (212.) ● | +01:56 (930.) ● |
Laufen | 20.4 km | 07:02:36 | 00:21:39 | 06:59 min/km | -00:10 (17.) ● | +01:13 (209.) ● | +01:48 (942.) ● |
Laufen | 21.2 km | 07:08:52 | 00:06:16 | 07:49 min/km | -00:38 (11.) ● | -00:23 (181.) ● | -00:11 (821.) ● |
Laufen | 21.2 km | 07:08:52 | 02:27:18 | 06:56 min/km | -02:31 (16.) ● | +04:03 (203.) ● | +09:47 (918.) ● |
Total | 113.3 km | 07:08:52 | 07:08:52 | 15.85 km/h | +34:29 (23.) ● | +38:32 (238.) ● | +55:26 (1119.) ● |