Roman Galas -
Ironman 70.3 Atlantic City 2023
Quick facts
726/555/77Alle/Geschlecht/AK
M40-44Altersklasse
1208Startnummer
USANationalität
38:27 | 3:04:30 | 2:16:42 | 6:13:22 |
Vergleiche Roman Galas mit anderen Athleten!
1208 Galas
1043 Gilpin ×
557 Wisniewski ×
315 Silva ×
144 Banks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:27 | 00:38:27 | 02:01 min/100m | -06:29 (27.) ● | -06:26 (197.) ● | -06:39 (274.) ● |
Wechsel | 00:45:23 | 00:06:56 | - | +01:33 (111.) ● | +01:23 (736.) ● | +01:34 (1056.) ● | |
Radfahren | 14.5 km | 01:16:17 | 00:30:54 | 28.16 km/h | +01:54 (100.) ● | +01:48 (703.) ● | +01:18 (911.) ● |
Radfahren | 29.8 km | 01:46:53 | 00:30:36 | 30 km/h | +02:20 (111.) ● | +02:03 (758.) ● | +01:31 (974.) ● |
Radfahren | 45.7 km | 02:19:03 | 00:32:10 | 29.66 km/h | +02:12 (101.) ● | +02:01 (701.) ● | +01:16 (914.) ● |
Radfahren | 60.9 km | 02:48:54 | 00:29:51 | 30.55 km/h | +01:17 (95.) ● | +01:28 (695.) ● | +00:50 (893.) ● |
Radfahren | 76.8 km | 03:21:26 | 00:32:32 | 29.32 km/h | +01:20 (93.) ● | +01:06 (635.) ● | +00:30 (805.) ● |
Radfahren | 90.2 km | 03:49:53 | 00:28:27 | 28.26 km/h | -00:10 (77.) ● | -00:15 (545.) ● | -00:46 (705.) ● |
Radfahren | 90.2 km | 03:49:53 | 03:04:30 | 29.33 km/h | +08:53 (95.) ● | +08:11 (658.) ● | +04:39 (849.) ● |
Wechsel | 03:56:40 | 00:06:47 | - | +00:59 (96.) ● | +01:03 (688.) ● | +01:11 (981.) ● | |
Laufen | 1 km | 04:02:39 | 00:05:59 | 05:59 min/km | +00:25 (100.) ● | +00:24 (701.) ● | +00:16 (927.) ● |
Laufen | 3.9 km | 04:10:30 | 00:07:51 | 02:42 min/km | +00:35 (103.) ● | +00:34 (707.) ● | +00:25 (934.) ● |
Laufen | 4.7 km | 04:11:41 | 00:01:11 | 01:28 min/km | -00:06 (103.) ● | ±00:00 (731.) ● | -00:02 (977.) ● |
Laufen | 5.1 km | 04:27:27 | 00:15:46 | 39:25 min/km | +01:12 (101.) ● | +01:13 (685.) ● | +00:56 (914.) ● |
Laufen | 7.5 km | 04:43:01 | 00:15:34 | 06:29 min/km | +00:07 (83.) ● | +00:13 (562.) ● | -00:01 (751.) ● |
Laufen | 14.1 km | 05:25:55 | 00:42:54 | 06:30 min/km | -00:10 (72.) ● | +00:10 (533.) ● | -00:26 (716.) ● |
Laufen | 17.3 km | 05:48:12 | 00:22:17 | 06:57 min/km | -01:12 (63.) ● | -00:36 (479.) ● | -00:49 (649.) ● |
Laufen | 20.4 km | 06:07:12 | 00:19:00 | 06:07 min/km | -00:43 (70.) ● | -00:38 (482.) ● | -00:51 (656.) ● |
Laufen | 21.2 km | 06:13:22 | 00:06:10 | 07:42 min/km | +00:03 (83.) ● | -00:13 (564.) ● | -00:17 (772.) ● |
Laufen | 21.2 km | 06:13:22 | 02:16:42 | 06:26 min/km | +00:11 (78.) ● | +01:07 (553.) ● | -00:49 (744.) ● |
Total | 113.3 km | 06:13:22 | 06:13:22 | 18.21 km/h | +05:07 (77.) ● | +05:18 (555.) ● | -00:04 (726.) ● |