Roman Galas -
Ironman 70.3 Atlantic City 2023

Quick facts

726/555/77All/Gender/AG

M40-44Age group

1208Bib number

USANationality


38:27	3:04:30	2:16:42	6:13:22

Compare Roman Galas with other athletes!

1208 Galas

1043 Gilpin ×

557 Wisniewski ×

315 Silva ×

144 Banks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	-06:29 (27.) ●	-06:26 (197.) ●	-06:39 (274.) ●
Transition		00:45:23	00:06:56	-	+01:33 (111.) ●	+01:23 (736.) ●	+01:34 (1056.) ●
Bike	14.5 km	01:16:17	00:30:54	28.16 km/h	+01:54 (100.) ●	+01:48 (703.) ●	+01:18 (911.) ●
Bike	29.8 km	01:46:53	00:30:36	30 km/h	+02:20 (111.) ●	+02:03 (758.) ●	+01:31 (974.) ●
Bike	45.7 km	02:19:03	00:32:10	29.66 km/h	+02:12 (101.) ●	+02:01 (701.) ●	+01:16 (914.) ●
Bike	60.9 km	02:48:54	00:29:51	30.55 km/h	+01:17 (95.) ●	+01:28 (695.) ●	+00:50 (893.) ●
Bike	76.8 km	03:21:26	00:32:32	29.32 km/h	+01:20 (93.) ●	+01:06 (635.) ●	+00:30 (805.) ●
Bike	90.2 km	03:49:53	00:28:27	28.26 km/h	-00:10 (77.) ●	-00:15 (545.) ●	-00:46 (705.) ●
Bike	90.2 km	03:49:53	03:04:30	29.33 km/h	+08:53 (95.) ●	+08:11 (658.) ●	+04:39 (849.) ●
Transition		03:56:40	00:06:47	-	+00:59 (96.) ●	+01:03 (688.) ●	+01:11 (981.) ●
Run	1 km	04:02:39	00:05:59	05:59 min/km	+00:25 (100.) ●	+00:24 (701.) ●	+00:16 (927.) ●
Run	3.9 km	04:10:30	00:07:51	02:42 min/km	+00:35 (103.) ●	+00:34 (707.) ●	+00:25 (934.) ●
Run	4.7 km	04:11:41	00:01:11	01:28 min/km	-00:06 (103.) ●	±00:00 (731.) ●	-00:02 (977.) ●
Run	5.1 km	04:27:27	00:15:46	39:25 min/km	+01:12 (101.) ●	+01:13 (685.) ●	+00:56 (914.) ●
Run	7.5 km	04:43:01	00:15:34	06:29 min/km	+00:07 (83.) ●	+00:13 (562.) ●	-00:01 (751.) ●
Run	14.1 km	05:25:55	00:42:54	06:30 min/km	-00:10 (72.) ●	+00:10 (533.) ●	-00:26 (716.) ●
Run	17.3 km	05:48:12	00:22:17	06:57 min/km	-01:12 (63.) ●	-00:36 (479.) ●	-00:49 (649.) ●
Run	20.4 km	06:07:12	00:19:00	06:07 min/km	-00:43 (70.) ●	-00:38 (482.) ●	-00:51 (656.) ●
Run	21.2 km	06:13:22	00:06:10	07:42 min/km	+00:03 (83.) ●	-00:13 (564.) ●	-00:17 (772.) ●
Run	21.2 km	06:13:22	02:16:42	06:26 min/km	+00:11 (78.) ●	+01:07 (553.) ●	-00:49 (744.) ●
Total	113.3 km	06:13:22	06:13:22	18.21 km/h	+05:07 (77.) ●	+05:18 (555.) ●	-00:04 (726.) ●

Ovr	Gen	Div	Name	#	AG
661	511	72	Chad Leck	1086	M40-44	USA	00:39:36	02:54:45	02:21:48	06:06:49
663	513	73	Mike Mishriky	271	M40-44	CAN	00:44:53	02:46:18	02:28:19	06:07:19
682	530	74	Adriano de Meo	301	M40-44	USA	00:49:29	02:58:26	02:00:10	06:09:05
695	537	75	Andrew Gilpin	1043	M40-44	USA	00:46:45	03:08:14	02:07:49	06:10:30
725	554	76	Nicholas Wisniewski	557	M40-44	USA	00:47:00	02:50:52	02:25:55	06:13:18
726	555	77	Roman Galas	1208	M40-44	USA	00:38:27	03:04:30	02:16:42	06:13:22
735	559	78	Leonardo Silva	315	M40-44	BRA	00:42:06	02:46:35	02:29:44	06:13:48
741	564	79	Joe Banks	144	M40-44	USA	00:43:22	02:59:13	02:22:21	06:14:03
753	572	80	Todd Hatcher	1324	M40-44	USA	00:51:46	03:00:32	02:10:51	06:15:00
761	578	81	Thomas Ammon	898	M40-44	USA	00:43:19	02:55:08	02:24:42	06:15:54