Jeff Harmon -
Ironman 70.3 Atlantic City 2023
Quick facts
1178/857/124Alle/Geschlecht/AK
M40-44Altersklasse
1216Startnummer
USANationalität
48:50 | 3:02:56 | 3:20:41 | 7:23:34 |
Vergleiche Jeff Harmon mit anderen Athleten!
1216 Harmon
1134 Cleaver ×
1199 Tanzer ×
1217 Reidy ×
815 Scheidler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:50 | 00:48:50 | 02:34 min/100m | +03:54 (94.) ● | +03:57 (675.) ● | +03:44 (927.) ● |
Wechsel | 00:54:30 | 00:05:40 | - | +00:17 (87.) ● | +00:07 (590.) ● | +00:18 (861.) ● | |
Radfahren | 14.5 km | 01:23:44 | 00:29:14 | 29.76 km/h | +00:14 (82.) ● | +00:08 (537.) ● | -00:22 (668.) ● |
Radfahren | 29.8 km | 01:52:37 | 00:28:53 | 31.78 km/h | +00:37 (86.) ● | +00:20 (579.) ● | -00:12 (722.) ● |
Radfahren | 45.7 km | 02:24:20 | 00:31:43 | 30.08 km/h | +01:45 (96.) ● | +01:34 (677.) ● | +00:49 (877.) ● |
Radfahren | 60.9 km | 02:55:16 | 00:30:56 | 29.48 km/h | +02:22 (109.) ● | +02:33 (776.) ● | +01:55 (1005.) ● |
Radfahren | 76.8 km | 03:28:05 | 00:32:49 | 29.07 km/h | +01:37 (98.) ● | +01:23 (658.) ● | +00:47 (838.) ● |
Radfahren | 90.2 km | 03:57:26 | 00:29:21 | 27.39 km/h | +00:44 (87.) ● | +00:39 (626.) ● | +00:08 (810.) ● |
Radfahren | 90.2 km | 03:57:26 | 03:02:56 | 29.58 km/h | +07:19 (93.) ● | +06:37 (639.) ● | +03:05 (820.) ● |
Wechsel | 04:02:53 | 00:05:27 | - | -00:21 (71.) ● | -00:17 (520.) ● | -00:09 (758.) ● | |
Laufen | 1 km | 04:10:26 | 00:07:33 | 07:33 min/km | +01:59 (132.) ● | +01:58 (889.) ● | +01:50 (1228.) ● |
Laufen | 3.9 km | 04:20:13 | 00:09:47 | 03:22 min/km | +02:31 (129.) ● | +02:30 (878.) ● | +02:21 (1212.) ● |
Laufen | 4.7 km | 04:21:49 | 00:01:36 | 01:59 min/km | +00:19 (127.) ● | +00:25 (888.) ● | +00:23 (1239.) ● |
Laufen | 5.1 km | 04:42:34 | 00:20:45 | 51:52 min/km | +06:11 (133.) ● | +06:12 (906.) ● | +05:55 (1259.) ● |
Laufen | 7.5 km | 05:03:37 | 00:21:03 | 08:46 min/km | +05:36 (124.) ● | +05:42 (873.) ● | +05:28 (1217.) ● |
Laufen | 14.1 km | 06:05:49 | 01:02:12 | 09:25 min/km | +19:08 (132.) ● | +19:28 (918.) ● | +18:52 (1282.) ● |
Laufen | 17.3 km | 06:42:49 | 00:37:00 | 11:33 min/km | +13:31 (138.) ● | +14:07 (946.) ● | +13:54 (1325.) ● |
Laufen | 20.4 km | 07:14:49 | 00:32:00 | 10:19 min/km | +12:17 (136.) ● | +12:22 (937.) ● | +12:09 (1315.) ● |
Laufen | 21.2 km | 07:23:34 | 00:08:45 | 10:56 min/km | +02:38 (137.) ● | +02:22 (925.) ● | +02:18 (1291.) ● |
Laufen | 21.2 km | 07:23:34 | 03:20:41 | 09:27 min/km | +01:04:10 (134.) ● | +01:05:06 (926.) ● | +01:03:10 (1295.) ● |
Total | 113.3 km | 07:23:34 | 07:23:34 | 15.33 km/h | +01:15:19 (124.) ● | +01:15:30 (857.) ● | +01:10:08 (1178.) ● |