Jeff Harmon -
Ironman 70.3 Atlantic City 2023

Quick facts

1178/857/124All/Gender/AG

M40-44Age group

1216Bib number

USANationality


48:50	3:02:56	3:20:41	7:23:34

Compare Jeff Harmon with other athletes!

1216 Harmon

1134 Cleaver ×

1199 Tanzer ×

1217 Reidy ×

815 Scheidler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:50	00:48:50	02:34 min/100m	+03:54 (94.) ●	+03:57 (675.) ●	+03:44 (927.) ●
Transition		00:54:30	00:05:40	-	+00:17 (87.) ●	+00:07 (590.) ●	+00:18 (861.) ●
Bike	14.5 km	01:23:44	00:29:14	29.76 km/h	+00:14 (82.) ●	+00:08 (537.) ●	-00:22 (668.) ●
Bike	29.8 km	01:52:37	00:28:53	31.78 km/h	+00:37 (86.) ●	+00:20 (579.) ●	-00:12 (722.) ●
Bike	45.7 km	02:24:20	00:31:43	30.08 km/h	+01:45 (96.) ●	+01:34 (677.) ●	+00:49 (877.) ●
Bike	60.9 km	02:55:16	00:30:56	29.48 km/h	+02:22 (109.) ●	+02:33 (776.) ●	+01:55 (1005.) ●
Bike	76.8 km	03:28:05	00:32:49	29.07 km/h	+01:37 (98.) ●	+01:23 (658.) ●	+00:47 (838.) ●
Bike	90.2 km	03:57:26	00:29:21	27.39 km/h	+00:44 (87.) ●	+00:39 (626.) ●	+00:08 (810.) ●
Bike	90.2 km	03:57:26	03:02:56	29.58 km/h	+07:19 (93.) ●	+06:37 (639.) ●	+03:05 (820.) ●
Transition		04:02:53	00:05:27	-	-00:21 (71.) ●	-00:17 (520.) ●	-00:09 (758.) ●
Run	1 km	04:10:26	00:07:33	07:33 min/km	+01:59 (132.) ●	+01:58 (889.) ●	+01:50 (1228.) ●
Run	3.9 km	04:20:13	00:09:47	03:22 min/km	+02:31 (129.) ●	+02:30 (878.) ●	+02:21 (1212.) ●
Run	4.7 km	04:21:49	00:01:36	01:59 min/km	+00:19 (127.) ●	+00:25 (888.) ●	+00:23 (1239.) ●
Run	5.1 km	04:42:34	00:20:45	51:52 min/km	+06:11 (133.) ●	+06:12 (906.) ●	+05:55 (1259.) ●
Run	7.5 km	05:03:37	00:21:03	08:46 min/km	+05:36 (124.) ●	+05:42 (873.) ●	+05:28 (1217.) ●
Run	14.1 km	06:05:49	01:02:12	09:25 min/km	+19:08 (132.) ●	+19:28 (918.) ●	+18:52 (1282.) ●
Run	17.3 km	06:42:49	00:37:00	11:33 min/km	+13:31 (138.) ●	+14:07 (946.) ●	+13:54 (1325.) ●
Run	20.4 km	07:14:49	00:32:00	10:19 min/km	+12:17 (136.) ●	+12:22 (937.) ●	+12:09 (1315.) ●
Run	21.2 km	07:23:34	00:08:45	10:56 min/km	+02:38 (137.) ●	+02:22 (925.) ●	+02:18 (1291.) ●
Run	21.2 km	07:23:34	03:20:41	09:27 min/km	+01:04:10 (134.) ●	+01:05:06 (926.) ●	+01:03:10 (1295.) ●
Total	113.3 km	07:23:34	07:23:34	15.33 km/h	+01:15:19 (124.) ●	+01:15:30 (857.) ●	+01:10:08 (1178.) ●

Ovr	Gen	Div	Name	#	AG
1124	829	119	Walter Shakespeare	1186	M40-44	USA	00:39:45	03:12:09	03:01:47	07:09:39
1146	838	120	Ernest Ricci	444	M40-44	USA	00:56:48	03:08:23	02:49:51	07:16:34
1150	839	121	Matthew Pisano	1121	M40-44	USA	00:51:33	03:36:12	02:34:53	07:17:33
1154	843	122	Richard Cleaver	1134	M40-44	USA	00:58:42	03:17:59	02:44:37	07:18:58
1155	844	123	Matthew Tanzer	1199	M40-44	USA	00:52:04	03:40:26	02:31:34	07:19:05
1178	857	124	Jeff Harmon	1216	M40-44	USA	00:48:50	03:02:56	03:20:41	07:23:34
1193	866	125	Neill Reidy	1217	M40-44	USA	00:42:15	03:30:12	02:56:46	07:27:00
1202	872	126	Bob Scheidler	815	M40-44	USA	00:54:23	03:20:06	02:53:02	07:29:16
1203	873	127	Matthew Niebel	279	M40-44	USA	00:54:24	03:20:04	02:53:02	07:29:17
1205	875	128	Frank Sperrazza	1265	M40-44	USA	00:45:25	03:32:02	02:56:07	07:30:07