Paul Koehler -
Ironman 70.3 Atlantic City 2023
Quick facts
621/478/77Alle/Geschlecht/AK
M35-39Altersklasse
420Startnummer
USANationalität
37:00 | 2:44:54 | 2:30:24 | 6:02:24 |
Vergleiche Paul Koehler mit anderen Athleten!
420 Koehler
612 Hails ×
1004 Kuziola ×
450 Derewecki ×
510 Dorf ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | -06:44 (27.) ● | -07:53 (145.) ● | -08:06 (204.) ● |
Wechsel | 00:42:37 | 00:05:37 | - | +00:21 (92.) ● | +00:04 (580.) ● | +00:15 (851.) ● | |
Radfahren | 14.5 km | 01:08:38 | 00:26:01 | 33.44 km/h | -02:49 (24.) ● | -03:05 (145.) ● | -03:35 (165.) ● |
Radfahren | 29.8 km | 01:34:58 | 00:26:20 | 34.86 km/h | -01:58 (40.) ● | -02:13 (248.) ● | -02:45 (284.) ● |
Radfahren | 45.7 km | 02:02:48 | 00:27:50 | 34.28 km/h | -01:47 (47.) ● | -02:19 (321.) ● | -03:04 (384.) ● |
Radfahren | 60.9 km | 02:29:45 | 00:26:57 | 33.84 km/h | -00:55 (58.) ● | -01:26 (367.) ● | -02:04 (444.) ● |
Radfahren | 76.8 km | 03:01:07 | 00:31:22 | 30.41 km/h | +00:21 (80.) ● | -00:04 (512.) ● | -00:40 (640.) ● |
Radfahren | 90.2 km | 03:27:31 | 00:26:24 | 30.45 km/h | -01:31 (53.) ● | -02:18 (331.) ● | -02:49 (403.) ● |
Radfahren | 90.2 km | 03:27:31 | 02:44:54 | 32.82 km/h | -08:39 (51.) ● | -11:25 (321.) ● | -14:57 (380.) ● |
Wechsel | 03:32:00 | 00:04:29 | - | -00:58 (61.) ● | -01:15 (359.) ● | -01:07 (534.) ● | |
Laufen | 1 km | 03:37:21 | 00:05:21 | 05:21 min/km | -00:10 (75.) ● | -00:14 (468.) ● | -00:22 (597.) ● |
Laufen | 3.9 km | 03:45:53 | 00:08:32 | 02:56 min/km | +01:23 (121.) ● | +01:15 (804.) ● | +01:06 (1094.) ● |
Laufen | 4.7 km | 03:46:57 | 00:01:04 | 01:19 min/km | ±00:00 (93.) ● | -00:07 (575.) ● | -00:09 (733.) ● |
Laufen | 5.1 km | 04:02:00 | 00:15:03 | 37:37 min/km | +00:47 (95.) ● | +00:30 (612.) ● | +00:13 (804.) ● |
Laufen | 7.5 km | 04:17:39 | 00:15:39 | 06:31 min/km | +00:49 (88.) ● | +00:18 (570.) ● | +00:04 (766.) ● |
Laufen | 14.1 km | 05:06:49 | 00:49:10 | 07:26 min/km | +07:44 (114.) ● | +06:26 (720.) ● | +05:50 (991.) ● |
Laufen | 17.3 km | 05:33:54 | 00:27:05 | 08:27 min/km | +04:53 (119.) ● | +04:12 (784.) ● | +03:59 (1072.) ● |
Laufen | 20.4 km | 05:55:49 | 00:21:55 | 07:04 min/km | +02:53 (113.) ● | +02:17 (701.) ● | +02:04 (962.) ● |
Laufen | 21.2 km | 06:02:24 | 00:06:35 | 08:13 min/km | +00:35 (110.) ● | +00:12 (688.) ● | +00:08 (945.) ● |
Laufen | 21.2 km | 06:02:24 | 02:30:24 | 07:05 min/km | +18:54 (108.) ● | +14:49 (693.) ● | +12:53 (952.) ● |
Total | 113.3 km | 06:02:24 | 06:02:24 | 18.76 km/h | +02:54 (77.) ● | -05:40 (478.) ● | -11:02 (621.) ● |