Russell Kaplan -
Ironman 70.3 Atlantic City 2023

Quick facts

1250/902/37Alle/Geschlecht/AK

M60-64Altersklasse

568Startnummer

CANNationalität


48:52	3:23:10	3:08:30	7:43:35

Vergleiche Russell Kaplan mit anderen Athleten!

568 Kaplan

724 Villacreses ×

138 Leblanc ×

709 Buckman ×

272 Weingard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:52	00:48:52	02:34 min/100m	-00:04 (20.) ●	+03:59 (677.) ●	+03:46 (929.) ●
Wechsel		01:00:52	00:12:00	-	+05:30 (39.) ●	+06:27 (935.) ●	+06:38 (1312.) ●
Radfahren	14.5 km	01:34:41	00:33:49	25.73 km/h	+03:31 (37.) ●	+04:43 (893.) ●	+04:13 (1208.) ●
Radfahren	29.8 km	02:06:58	00:32:17	28.44 km/h	+02:56 (34.) ●	+03:44 (859.) ●	+03:12 (1139.) ●
Radfahren	45.7 km	02:44:00	00:37:02	25.76 km/h	+05:11 (36.) ●	+06:53 (878.) ●	+06:08 (1177.) ●
Radfahren	60.9 km	03:17:23	00:33:23	27.32 km/h	+04:08 (34.) ●	+05:00 (866.) ●	+04:22 (1168.) ●
Radfahren	76.8 km	03:51:32	00:34:09	27.94 km/h	+02:10 (34.) ●	+02:43 (758.) ●	+02:07 (980.) ●
Radfahren	90.2 km	04:24:02	00:32:30	24.74 km/h	+03:25 (34.) ●	+03:48 (799.) ●	+03:17 (1061.) ●
Radfahren	90.2 km	04:24:02	03:23:10	26.64 km/h	+21:21 (37.) ●	+26:51 (854.) ●	+23:19 (1134.) ●
Wechsel		04:35:05	00:11:03	-	+04:36 (38.) ●	+05:19 (901.) ●	+05:27 (1274.) ●
Laufen	1 km	04:43:29	00:08:24	08:24 min/km	+02:14 (39.) ●	+02:49 (919.) ●	+02:41 (1282.) ●
Laufen	3.9 km	04:53:22	00:09:53	03:24 min/km	+01:53 (35.) ●	+02:36 (884.) ●	+02:27 (1221.) ●
Laufen	4.7 km	04:54:45	00:01:23	01:43 min/km	+00:12 (31.) ●	+00:12 (829.) ●	+00:10 (1127.) ●
Laufen	5.1 km	05:15:30	00:20:45	51:52 min/km	+04:32 (37.) ●	+06:12 (904.) ●	+05:55 (1257.) ●
Laufen	7.5 km	05:42:08	00:26:38	11:05 min/km	+09:23 (39.) ●	+11:17 (951.) ●	+11:03 (1333.) ●
Laufen	14.1 km	06:40:32	00:58:24	08:50 min/km	+10:23 (35.) ●	+15:40 (889.) ●	+15:04 (1233.) ●
Laufen	17.3 km	07:09:58	00:29:26	09:11 min/km	+04:30 (34.) ●	+06:33 (856.) ●	+06:20 (1188.) ●
Laufen	20.4 km	07:35:48	00:25:50	08:20 min/km	+03:46 (33.) ●	+06:12 (840.) ●	+05:59 (1168.) ●
Laufen	21.2 km	07:43:35	00:07:47	09:43 min/km	+00:58 (35.) ●	+01:24 (866.) ●	+01:20 (1195.) ●
Laufen	21.2 km	07:43:35	03:08:30	08:53 min/km	+37:51 (37.) ●	+52:55 (906.) ●	+50:59 (1261.) ●
Total	113.3 km	07:43:35	07:43:35	14.66 km/h	+01:09:14 (37.) ●	+01:35:31 (902.) ●	+01:30:09 (1250.) ●

Ges	Sex	Ak	Name	#	AK
1174	854	32	Bryan Walters	231	M60-64	CAN	00:52:33	03:21:47	02:56:07	07:22:45
1200	870	33	Ron Cassie	1360	M60-64	USA	00:52:55	03:12:07	03:04:27	07:29:05
1214	880	34	William Johnson	826	M60-64	USA	00:48:19	03:09:41	03:22:59	07:32:05
1224	886	35	Jorge Villacreses	724	M60-64	USA	00:54:41	03:21:25	03:04:48	07:35:47
1240	896	36	Alain Leblanc	138	M60-64	USA	01:02:41	03:13:21	02:58:17	07:40:54
1250	902	37	Russell Kaplan	568	M60-64	CAN	00:48:52	03:23:10	03:08:30	07:43:35
1259	907	38	Eric Buckman	709	M60-64	USA	00:44:56	03:20:37	03:25:21	07:46:28
1264	910	39	David Weingard	272	M60-64	USA	00:55:59	03:39:02	02:59:38	07:49:20