Russell Kaplan -
Ironman 70.3 Atlantic City 2023
Quick facts
1250/902/37All/Gender/AG
M60-64Age group
568Bib number
CANNationality
48:52 | 3:23:10 | 3:08:30 | 7:43:35 |
Compare Russell Kaplan with other athletes!
568 Kaplan
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138 Leblanc ×
709 Buckman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:52 | 00:48:52 | 02:34 min/100m | -00:04 (20.) ● | +03:59 (677.) ● | +03:46 (929.) ● |
Transition | 01:00:52 | 00:12:00 | - | +05:30 (39.) ● | +06:27 (935.) ● | +06:38 (1312.) ● | |
Bike | 14.5 km | 01:34:41 | 00:33:49 | 25.73 km/h | +03:31 (37.) ● | +04:43 (893.) ● | +04:13 (1208.) ● |
Bike | 29.8 km | 02:06:58 | 00:32:17 | 28.44 km/h | +02:56 (34.) ● | +03:44 (859.) ● | +03:12 (1139.) ● |
Bike | 45.7 km | 02:44:00 | 00:37:02 | 25.76 km/h | +05:11 (36.) ● | +06:53 (878.) ● | +06:08 (1177.) ● |
Bike | 60.9 km | 03:17:23 | 00:33:23 | 27.32 km/h | +04:08 (34.) ● | +05:00 (866.) ● | +04:22 (1168.) ● |
Bike | 76.8 km | 03:51:32 | 00:34:09 | 27.94 km/h | +02:10 (34.) ● | +02:43 (758.) ● | +02:07 (980.) ● |
Bike | 90.2 km | 04:24:02 | 00:32:30 | 24.74 km/h | +03:25 (34.) ● | +03:48 (799.) ● | +03:17 (1061.) ● |
Bike | 90.2 km | 04:24:02 | 03:23:10 | 26.64 km/h | +21:21 (37.) ● | +26:51 (854.) ● | +23:19 (1134.) ● |
Transition | 04:35:05 | 00:11:03 | - | +04:36 (38.) ● | +05:19 (901.) ● | +05:27 (1274.) ● | |
Run | 1 km | 04:43:29 | 00:08:24 | 08:24 min/km | +02:14 (39.) ● | +02:49 (919.) ● | +02:41 (1282.) ● |
Run | 3.9 km | 04:53:22 | 00:09:53 | 03:24 min/km | +01:53 (35.) ● | +02:36 (884.) ● | +02:27 (1221.) ● |
Run | 4.7 km | 04:54:45 | 00:01:23 | 01:43 min/km | +00:12 (31.) ● | +00:12 (829.) ● | +00:10 (1127.) ● |
Run | 5.1 km | 05:15:30 | 00:20:45 | 51:52 min/km | +04:32 (37.) ● | +06:12 (904.) ● | +05:55 (1257.) ● |
Run | 7.5 km | 05:42:08 | 00:26:38 | 11:05 min/km | +09:23 (39.) ● | +11:17 (951.) ● | +11:03 (1333.) ● |
Run | 14.1 km | 06:40:32 | 00:58:24 | 08:50 min/km | +10:23 (35.) ● | +15:40 (889.) ● | +15:04 (1233.) ● |
Run | 17.3 km | 07:09:58 | 00:29:26 | 09:11 min/km | +04:30 (34.) ● | +06:33 (856.) ● | +06:20 (1188.) ● |
Run | 20.4 km | 07:35:48 | 00:25:50 | 08:20 min/km | +03:46 (33.) ● | +06:12 (840.) ● | +05:59 (1168.) ● |
Run | 21.2 km | 07:43:35 | 00:07:47 | 09:43 min/km | +00:58 (35.) ● | +01:24 (866.) ● | +01:20 (1195.) ● |
Run | 21.2 km | 07:43:35 | 03:08:30 | 08:53 min/km | +37:51 (37.) ● | +52:55 (906.) ● | +50:59 (1261.) ● |
Total | 113.3 km | 07:43:35 | 07:43:35 | 14.66 km/h | +01:09:14 (37.) ● | +01:35:31 (902.) ● | +01:30:09 (1250.) ● |