Matt Valvano -
Ironman 70.3 Atlantic City 2023
Quick facts
652/502/81Alle/Geschlecht/AK
M35-39Altersklasse
631Startnummer
USANationalität
46:57 | 3:04:53 | 1:58:55 | 6:05:43 |
Vergleiche Matt Valvano mit anderen Athleten!
631 Valvano
510 Dorf ×
556 Wisniewski ×
351 Roemer ×
322 Jackson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +03:13 (95.) ● | +02:04 (596.) ● | +01:51 (821.) ● |
Wechsel | 00:55:26 | 00:08:29 | - | +03:13 (127.) ● | +02:56 (839.) ● | +03:07 (1199.) ● | |
Radfahren | 14.5 km | 01:26:31 | 00:31:05 | 27.99 km/h | +02:15 (113.) ● | +01:59 (722.) ● | +01:29 (936.) ● |
Radfahren | 29.8 km | 01:56:06 | 00:29:35 | 31.03 km/h | +01:17 (100.) ● | +01:02 (664.) ● | +00:30 (848.) ● |
Radfahren | 45.7 km | 02:29:21 | 00:33:15 | 28.69 km/h | +03:38 (119.) ● | +03:06 (752.) ● | +02:21 (987.) ● |
Radfahren | 60.9 km | 02:57:52 | 00:28:31 | 31.98 km/h | +00:39 (91.) ● | +00:08 (562.) ● | -00:30 (711.) ● |
Radfahren | 76.8 km | 03:30:55 | 00:33:03 | 28.87 km/h | +02:02 (110.) ● | +01:37 (673.) ● | +01:01 (863.) ● |
Radfahren | 90.2 km | 04:00:19 | 00:29:24 | 27.35 km/h | +01:29 (103.) ● | +00:42 (629.) ● | +00:11 (813.) ● |
Radfahren | 90.2 km | 04:00:19 | 03:04:53 | 29.27 km/h | +11:20 (108.) ● | +08:34 (667.) ● | +05:02 (858.) ● |
Wechsel | 04:06:48 | 00:06:29 | - | +01:02 (102.) ● | +00:45 (659.) ● | +00:53 (941.) ● | |
Laufen | 1 km | 04:11:36 | 00:04:48 | 04:48 min/km | -00:43 (40.) ● | -00:47 (247.) ● | -00:55 (296.) ● |
Laufen | 3.9 km | 04:17:48 | 00:06:12 | 02:08 min/km | -00:57 (36.) ● | -01:05 (230.) ● | -01:14 (280.) ● |
Laufen | 4.7 km | 04:18:42 | 00:00:54 | 01:07 min/km | -00:10 (38.) ● | -00:17 (234.) ● | -00:19 (287.) ● |
Laufen | 5.1 km | 04:30:47 | 00:12:05 | 30:12 min/km | -02:11 (33.) ● | -02:28 (210.) ● | -02:45 (261.) ● |
Laufen | 7.5 km | 04:43:19 | 00:12:32 | 05:13 min/km | -02:18 (33.) ● | -02:49 (220.) ● | -03:03 (280.) ● |
Laufen | 14.1 km | 05:20:05 | 00:36:46 | 05:34 min/km | -04:40 (47.) ● | -05:58 (280.) ● | -06:34 (362.) ● |
Laufen | 17.3 km | 05:40:09 | 00:20:04 | 06:16 min/km | -02:08 (48.) ● | -02:49 (295.) ● | -03:02 (392.) ● |
Laufen | 20.4 km | 05:59:13 | 00:19:04 | 06:09 min/km | +00:02 (73.) ● | -00:34 (486.) ● | -00:47 (661.) ● |
Laufen | 21.2 km | 06:05:43 | 00:06:30 | 08:07 min/km | +00:30 (108.) ● | +00:07 (662.) ● | +00:03 (914.) ● |
Laufen | 21.2 km | 06:05:43 | 01:58:55 | 05:36 min/km | -12:35 (49.) ● | -16:40 (302.) ● | -18:36 (389.) ● |
Total | 113.3 km | 06:05:43 | 06:05:43 | 18.59 km/h | +06:13 (81.) ● | -02:21 (502.) ● | -07:43 (652.) ● |